Dee and Michael McCaffrey

Diet Science

Health EN ↓ 301 episodes

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Author

Dee and Michael McCaffrey

Episodes

Yikes! There's More Sugar than Iodine in Our Salt! 26.12.2016 10:10

FDA regulations require food manufacturers to list the ingredient that weighs the most first, and the ingredient that weighs the least last. On the ingredient list of Iodized salt, dextrose is listed before iodine, which means there is more sugar by weight in the salt. Listen in this week as Dee exposes why salt has sugar added to it, and tells you what the best food sources of iodine are. Link...