Did Me Dirty

From the outside, it can look simple: just leave. But the reality is anything but. In this episode, I break down the real barriers victims face—financial dependence, monitoring, fear of retaliation—and why leaving isn’t a single moment, it’s a process. We also talk about how to actually support someone in this situation: by listening, trusting, and letting them lead. Because no one understands the...

“Who are you texting?”“Why did you like that post?”“Let me see your phone.”If that feels familiar, this episode is for you. I’m getting real about digital abuse—what it looks like, how it starts, and how quickly it crosses the line. I share my own experience of being constantly monitored and controlled online, and why so many people mistake this behavior for love. It’s not. It’s control—and it’s a...

Stalking doesn’t end when the door locks. In this episode of Did Me Dirty, I break down the invisible damage stalking does to your nervous system why it feels like living after a break-in you can’t undo, or a car crash your body never forgets. No sleep. Constant fear. Shallow breaths. Always waiting for the next hit. This isn’t just “being uncomfortable.” It’s survival mode-and it changes you. If...

What if the person watching you… already knows you? We grow up believing stalking comes from strangers in dark corners. But the truth is far more unsettling — and far more common. In this episode of Did Me Dirty , I pull back the curtain on a form of stalking that often goes unnoticed because it feels familiar, explain why so many victims minimize what’s happening to them, and share a real story t...

Find Episode 7 for Did Me Dirty on Apple Podcasts and Spotify

Stalkers rewrite the story. Documentation writes it back . In this episode, I talk about the one thing that can flip a stalking case from “nothing we can do” to “we see the pattern”: receipts . I break down how I started tracking the texts, the “coincidences,” the drive-bys — even the things that felt too small or too weird to matter. Spoiler: they mattered. You’ll learn exactly what to record, ho...

Stalking isn’t a shadowy stranger in a hoodie — it’s usually someone you trusted. In this episode, I break down how quickly “I care about you” can turn into surveillance, control, and fear once you try to leave. How stalking is never one creepy moment — it’s a pattern designed to wear you down. You’ll learn what to track, why it matters, and how to protect yourself when your gut says something is...

Ever felt that quiet nudge in your stomach — the one that whispers something isn’t right — but you brushed it off? In this episode of Did Me Dirty , Meg gets real about the times she ignored that inner voice and paid the price. From sleepless nights to physical symptoms her body screamed through, she shares the moments her gut knew what her heart refused to see. Meg unpacks how our intuition often...

In this raw and revealing episode of *Did Me Dirty*, Meg takes listeners back to the moment everything seemed perfect—flowers, grand gestures, constant attention. It felt like a fairytale. But underneath the “you’re my everything” texts and whirlwind romance was the first layer of control. Meg shares how easy it is to confuse obsession for love, and how losing yourself (and your friends) can happe...

Before the relationship even began, the red flags were already online. In this episode, Meg opens up about the chilling reality of being digitally stalked — the messages, the monitoring, and the quiet fear that crept in long before things got physical. With raw honesty, she shares how subtle control can hide behind “just checking in,” and how easy it is to miss the signs when you want to believe t...

In the first episode of the "Did Me Dirty" podcast, host Meg shares her personal story of being in an abusive relationship for seven years. She discusses the red flags she initially ignored, such as her partner's constant monitoring of her phone and car, and how these behaviors escalated into physical violence. Meg emphasizes the importance of recognizing these signs early to avoid g...

Did Me Dirty studio and announced the release of the first episode on Spotify at 8 pm. Meg emphasizes the importance of seeking help for those in abusive relationships. Abuse is not limited to physical violence, and if you or anyone you know is in an abusive relationship, or thinks they might be in an abusive relationship to please reach out for help. You are not alone. Contact the National Domest...