Zoe Williams
Did I overshare?
Welcome to the ππͺπ₯ π ππ·π¦π³π΄π©π’π³π¦ podcast by herbalist, author, wellness, and self help host - Zoe Williams. Listen along as she covers the struggle with growth and how it is not linear nor easy. These episodes cover a range of topics to help you navigate your life as she tryβs to navigate her 20βs. You can expect to hear talks about mental health, healing, personal stories, girl talks, and especially thoughts on oversharing. Thank you for joining her on her self growth journey, and she hopes that she is apart of yours as well. New episodes will be up every week. β° Thank you, iβm proud of you.
Be sure to visit the podcast's website and support the creator: rss.com
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Episodes
their win is not your loss 07.12.2024 35:49
Hi besties!!βοΈβ€οΈβπ©ΉListen to this episode if you want to learn how develop the idea that their win is not your loss. we unfold the song jealousy by olivia rodrigo and how it relates to us as a whole. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng...
lessons learned from 2023 07.12.2024 42:52
Hi besties!!βοΈβοΈListen to this episode if you want to reflect on the growth from 2023! We have all grown and learned this year and I am sharing some self reflection and I hope you take what resonates from this episode. I love you and iβm proud of you! Follow me on my socialsπ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?i...
self perception and how it relates to energy 07.12.2024 28:13
Hi besties!!π©°π«§Listen to this episode if you want to learn how to balance and elevate your self perception and grow into a new you! I love you and iβm proud of you! Follow me on my socialsπ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR
quit accepting the bare minimum and raise your standards 07.12.2024 32:14
Hi besties!!πͺπ©°Listen to this episode if you need the daily reminder to raise your standards. You should never beg for the bare minimum nor accept it, you deserve so much more bestie. This episode is the breakdown of just that and why you might tend to accept the bare minimum. I love you and iβm proud of you! Follow me on my socialsπ Instagram- https://instagram.com/didioversharepodcast?igshid=N...
the constant fear of failure 07.12.2024 33:34
Hi besties!!π₯π§ΈListen to this episode if you need deal with the constant fear of failing or not being able to live up to the expectations of others. I understand you and iβm allowing you to understand me in this episode. Make yourself happy and donβt be sacred of failing you will be alright. I love you and iβm proud of youπͺ©Follow me on my socialsπ Instagram- https://instagram.com/didioversharep...
for the besties who have #FOMO aka the fear of missing out 07.12.2024 27:39
Hi besties!!β¨π§π½ββοΈListen to this episode if you have ever experienced FOMO or have felt like you are missing out on certain things in life. Fair warning this is a very chaotic episode today but please stick with me. I love and appreciate you guys so much, your anxiety does not define you, this is your life and you should live it according to you!πFollow me on my socialsβοΈ Instagram- https://in...
do we all have a lacy? 07.12.2024 28:00
Hi besties!!ποΈπListen to this episode if you have a lacy. I break down what a βlacyβ is according to Olivia Rodrigos new song and the experience us women have on having a βlacyβ. This episode is free of any judgement just like the rest and I hope you realize you are worth more than any idolization your mind comes up with. I love youπͺ©πFollow me on my socialsβοΈ Instagram- https://instagram.com/di...
how to be gentle with yourself and start living intentionally 07.12.2024 38:41
Hi besties!!π«§π§π½ββοΈListen to this episode if you need a little help learning how to start living intentionally and start being gentle with yourself. It is so important for us especially as women to cater to our bodies and minds. You got this and live according to yourself and what you wantπΈFollow me on my socialsβοΈ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== In...
seasonal depression 07.12.2024 22:02
Hi besties!!π―οΈπ¦ Listen to this episode if you need a little help understanding your seasonal depression and why you get it. I talk about the signs of seasonal depression and give you tips on how to fight it. I love you so much and iβm so proud of you. F*CK DEPRESSION! Follow me on my socialsβοΈ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instag...
why i love being like other girls 07.12.2024 33:00
Hi besties!!π§Έβ¨ Listen to this episode if you need a little clarification on why being a girl is amazing. I talk about how I love being like other girls and sharing the βsisterhoodβ of it all. I hope you love this episode make sure to share it with your friends. MUAHπFollow me on my socialsβοΈ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instag...
being delusional can give you your dream life 07.12.2024 34:24
Hi besties!!ππ§ Listen to this episode if you need the tips and tricks for manifestation and run down on why being βdelusionalβ can create your dream life. I love you all and everything you want is just out there waiting for you!!Follow me on my socialsβοΈ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==...
for the besties who canβt stop oversharing 07.12.2024 32:31
Hi besties!!ππͺ©π§ Listen to this episode if you need the breakdown on oversharing and why we as humans do it, or if you want to know how to cope with the effects of oversharing. I talk about the reasons why we overshare, whatβs the root of it, psychologyβs perspective on it, and how to cope with oversharing. Follow me on my socialsπ Instagram- https://instagram.com/didioversharepodcast?igshid=Nz...
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