Zoe Williams
Did I overshare?
Welcome to the ππͺπ₯ π ππ·π¦π³π΄π©π’π³π¦ podcast by herbalist, author, wellness, and self help host - Zoe Williams. Listen along as she covers the struggle with growth and how it is not linear nor easy. These episodes cover a range of topics to help you navigate your life as she tryβs to navigate her 20βs. You can expect to hear talks about mental health, healing, personal stories, girl talks, and especially thoughts on oversharing. Thank you for joining her on her self growth journey, and she hopes that she is apart of yours as well. New episodes will be up every week. β° Thank you, iβm proud of you.
Be sure to visit the podcast's website and support the creator: rss.com
Where to listen?
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Episodes
how can we recognize and control our triggers 07.12.2024 27:56
Hi besties!! ππΊListen to this episode if you want to learn how we can control or have some what of a control over our triggers. it is extremely important in our day to day life to know what effects us and how it affects is. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoe...
if you want something different you have to be someone different 07.12.2024 13:39
Hi besties!! π¦’πListen to this episode if you have been stuck rotting in bed and making excuses for yourself. i have been lacking discipline with myself but complain that my life isnβt going how I want it too, this episode tells you why you should take action in your life. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlO...
feeling incapable as a woman within her body and soul 07.12.2024 20:26
Hi besties!! πͺ«ποΈListen to this episode if you would love to hear me vent about how disconnected my mind and body are recently. I have been struggling with feeling lost and lazy due to hormonal imbalances and lack of trust. I hope during episodes like this someone may relate or find insight. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepo...
realistic summer guide 07.12.2024 33:40
Hi besties!! ππͺListen to this episode if you would want to hear some basic summer hacks and ideas!!! I go over things to expect during the summer and how to let go and live for you. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - htt...
whatβs not healed will always repeat 07.12.2024 26:46
Hi besties!! ππ«Listen to this episode if you often find yourself repeating the same painful experiences. I truly believe if you are meant to learn a lesson and you are not you will continue going through the same painful processes until you learn. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - h...
why being in a healthy relationship is hard 07.12.2024 27:49
Hi besties!! π¦’π·Listen to this episode if you would want to hear why healthy relationships are some of the hardest. There are so many things that are crucial in healthy relationships but no one talks about the stuff thatβs deeper within them. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https:/...
listen when you feel like youβre not enough 07.12.2024 17:03
Hi besties!! ππ§Listen to this episode if you would need a reminder that you are enough. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W . Tiktok - https://www.tiktok.com/@didiovershare...
questions for the biggest over-sharer 07.12.2024 29:46
Hi besties!! π±π«§Listen to this episode if you would like to learn more about me!! I just answer some questions about me, my beliefs, and more. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCpr...
family and friend trauma dump with the All Talk Podcast 07.12.2024 32:12
Hi besties!! ππͺ΅Listen to this episode if you would like to hear Erianna and I talk about our feelings with past relationships and friendships while also breaking down the family dynamic. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube...
youβre not an attention seeker for wanting someone to care 07.12.2024 26:33
Hi besties!! ποΈπ§ΈListen to this episode if you tend to feel lonely, and like no one pays attention to you. It is 100% normal to get down in the dumps and feel like no one cares, this episode is to remind you that your feelings are valid and that maybe we overlook some things. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZ...
donβt destroy yourself trying to get a βsummer bodyβ 07.12.2024 26:29
Hi besties!! ππListen to this episode if you need a reminder to eat and be happy. Your worth and beauty is not based on your body. I go over how iβm tired of βhealth gurusβ trying to push a toxic narrative on young women. Eat today youβll feel better. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram...
love is patient 07.12.2024 21:00
Hi besties!! πβοΈListen to this episode if you need a reminder that love is patient. I feel like some of the time we get so stuck in just wanting love we tend to stay with toxic and low level love that is doing nothing for you. This episode is a reminder of the love you deserve from yourself and others. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/di...
take it to the heart 07.12.2024 32:50
Hi besties!! πͺ΄π©ΆListen to this episode if youβve ever been told you canβt take a joke, youβre over dramatic, and you do to much. Just know your feelings are always valid and heart and lately the word βjokeβ has been an insult cover up. take everything to the heart. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4N...
showing up is hard 07.12.2024 22:59
Hi besties!! πβ€οΈβπ©ΉListen to this episode if you struggle to show up for yourself sometimes. Itβs hard to get up everyday and decide you are going to get better and work forwards your goals. I believe in you listen to this episode if you need to believe in yourself. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4...
you are not your past 07.12.2024 28:55
Hi besties!! ποΈπ€Listen to this episode if you constantly struggle with either your past being thrown in your face or you are stuck dwelling on your past. In life we can choose to be stagnant in our emotions and feelings or we can learn to grow and develop our feelings. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkY...
are you always the rebound friend? 07.12.2024 29:00
Hi besties!! ππͺ¨Listen to this episode if you have dealt with being the second choice in friendships aka the βrebound.β In this episode I talk about how it feels to be in this position and how we can detect these behaviors and how to get ourselves out of these situations. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlOD...
what makes a girl magnetic 07.12.2024 24:08
Hi besties!! πβ¨Listen to this episode if you want to know a couple ways to elevate yourself and your energy. I truly believe we are all light from the inside and out but at the same time I think there are many ways we can elevate our style and aesthetic. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instag...
all things spirituality 07.12.2024 42:03
Hi besties!! π·β¨Listen to this episode if you are interested in hearing and or learning about spiritualism and what it involves. In this episode i talk about the difficult processes in this experience as well as talking about many different things that tie into spirituality. always remember every opinion is valid no matter what always go with love! I love you and iβm proud of you! Follow me on my...
what was i made for? 07.12.2024 25:36
Hi besties!! π±π₯Listen to this episode if you struggle with finding your purpose in life and moving to fast. I talk about why it is important to live in the moment and be patient with yourself. Figuring out what you were made for is one of the hardest task. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Inst...
youβre not for everyone 07.12.2024 24:05
Hi besties!!πListen to this episode if you struggle with finding acceptance and people pleasing. I go over how itβs okay for not everyone to like you, itβs always okay to be unapologetically yourself. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4...
hot girls have vision boards 07.12.2024 25:41
Hi besties!!π§Ώπ―οΈListen to this episode if you want to make a vision board!! I go over where to find the resources and how to strategically plan out your 2024 vision board besties. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng== Youtube - https:/...
setting boundaries is always in 07.12.2024 34:11
Hi besties!!β€οΈβπ₯Listen to this episode if you struggle or want to learn how to set boundaries. Setting boundaries is so important in our day to day life. You deserve people who can meet your standards and not mistreat you. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeex...
the fear of embarrassment 07.12.2024 36:49
Hi besties!!π§ π§π½ββοΈListen to this episode if you want often deal with heavy embarrassment and anxiety. I tend to get embarrassed when doing daily human actions and I know some people do as well. In this episode I break down how i we as humans can learn to deal with embarrassment and limit it. I am also sick as heck so please donβt mind me coughing I tried to get as many as I could. I love you an...
how to live a soft girl lifestyle without a soft girl wallet 07.12.2024 20:06
Hi besties!!π₯πListen to this episode if you want to learn how to achieve and fully live the βsoft girlβ lifestyle even if you donβt have the trendy soft girl wallet. I hope you learn how to encapsulate these tips and elevate. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/z...
their win is not your loss 07.12.2024 35:49
Hi besties!!βοΈβ€οΈβπ©ΉListen to this episode if you want to learn how develop the idea that their win is not your loss. we unfold the song jealousy by olivia rodrigo and how it relates to us as a whole. I love you and iβm proud of you! Follow me on my socialsπͺ Instagram- https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng== Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng...
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