Diary Of A Black Man

In my latest podcast episode, I bravely open up about my experience and share the reasons behind your absence and lack of enthusiasm for actively dating and focusing on personal growth. I dive into the challenges and obstacles I I have encountered throughout my journey this year and reflect on how they have impacted my motivation and perspective. By sharing my story, I am providing you my listener...

Therapy can indeed be seen as a valuable tool for both prevention and treatment when it comes to mental health issues. While it may not guarantee an absolute cure, therapy can be highly effective in managing and alleviating symptoms, improving coping mechanisms, and enhancing overall well-being. One way to view therapy as a form of prevention is by recognizing its ability to address underlying iss...

Absolutely! Living life to the fullest and embracing every moment is truly important. We should make the most of the time we have and strive to create a meaningful and fulfilling life. Remember to pursue your passions, set goals, and surround yourself with positive people who inspire you. It's also essential to take care of yourself, both mentally and physically, and to find a healthy balance betw...

Finding lasting joy is an essential aspect of prioritizing yourself and your well-being. Here are a few suggestions to help you in this journey: 1. Self-care: Make sure to carve out time for self-care activities that bring you joy. Whether it's reading a book, taking a long bath, practicing mindfulness, or engaging in a hobby, prioritize activities that recharge and rejuvenate you. 2. Prioritize y...

I completely understand where you're coming from! It's important to invest our time and energy in relationships that truly feel fulfilling and meaningful. Instead of spreading ourselves thin or settling for less, focusing on a relationship that feels like a full loaf of bread can bring us a greater sense of satisfaction and happiness. To prioritize such a relationship, here are a few suggestions:...

"Unlock the Beauty Within: Embrace the Day with These Simple Steps ✨🌞" Caption: Ready to make every day a beautiful one? Here's how to cultivate a day filled with joy, positivity, and self-care! 💖✨ 1️⃣ Start with gratitude: Take a moment to appreciate the blessings in your life. Count your blessings and let gratitude guide your day. 2️⃣ Set positive intentions: Decide to approach the day with...

📣 Hey everyone! Today, I want to share some thoughts on why you may be feeling hesitant about dating again, despite your yearning for love. It's important to acknowledge and understand our own emotions and desires when it comes to relationships. ❤️ ✨ Sometimes, we may find ourselves getting bored in relationships, and it can feel like love disappears along with that boredom. It's crucial to reco...

1. "Ruptured Tendon, Unshattered Dreams: My Unstoppable Journey!" 2. "When Life Tears, I Rise: My Triumph Over a Ruptured Tendon!" 3. "From Ruptured to Resilient: My Story of Healing and Hope!" 4. "Tendon Rupture Can't Break Me: Witness the Unbreakable Spirit!" 5. "Raptured Tendon, Unleashed Determination: My Journey to Conquer!" 6. "Defying the Diagnosis: My Unstoppable Quest for Recovery!" 7. "R...

"💔💔 The Harsh Truth: Not Every Friend is a True Friend 💔💔 🚫🙅‍♀️ Don't be Fooled! Most People You Call Friends Aren't Really Your Friends 🙅‍♂️🚫 🤝 Discover the Difference Between True Friendship and Casual Acquaintances 🌟✨ 🔍🔎 Surround Yourself with Genuine Connections for a Happier and More Authentic Life! 🌈❤️ #TrueFriends #RealConnections #AuthenticLiving"

Preparing for a successful long-term relationship involves a combination of self-reflection, communication skills, and cultivating a positive mindset. Here are some helpful tips: 1. Self-reflection: Take the time to understand yourself, your values, and what you truly desire in a partner. Reflect on your past relationships and identify any patterns or areas for personal growth. 2. Communication sk...

Sometimes, it can be disheartening when we consistently show up for people who don't reciprocate the same level of effort or support. While it's important to be understanding and compassionate, it's also crucial to set healthy boundaries and prioritize our own well-being. Here are a few reasons why you should consider stopping to show up for people who don't show up for you: 1. Self-worth and valu...

Yes, loneliness from overthinking is a real phenomenon. Overthinking can lead to feelings of isolation and disconnection from others, even when surrounded by people. When someone constantly overanalyzes situations, relationships, or their own thoughts and actions, it can create a sense of being misunderstood or disconnected from others. This can result in increased feelings of loneliness and a lac...

In this episode I dissect my thoughts and questions I have in quite moments. With my knowledge, skills network and resources I put my reputation on line to share intimate moments that are important to me and how I think I’m a daily basis.

In a world where I believe we have to set our intentions right and live with the right intentions. I personally have lost people and found myself suffering from the fact that I failed to show love when the particular person was in alive and I truly loved them but I failed to express the love that was always on the tip of my mind. We nowadays live such fast paced lives that we fail to show love whe...

This episode I speak about my realisation that I’m lonely and I’m okay with that, not long ago spending a day on my own was so terribly terrifying and I just couldn’t bearer it, but now I’ve learnt to be at peace with my loneliness.

Thank goodness is Sunday s a podcast I’m relation to my Sunday morning and how I’ve created something which I enjoy and love and at the same time I’m making financial gains on it. In life you make your life what you want it to be . All I can say is you have to create your milestones and moments and don’t wait for things to happen for you, learn a skill and monetise your skill.

Imagine one day you wake up and you are finally thankful for the 47 years you’ve been alive. What if by design your experiences which include love, kindness, hope , peace, sadness, anxiety, anger, emotional outburst, spiritual awakenings, miracle healing, mental breakdown, marriage, birth of your children, your first heartbreak and current heartbreak, your jobs and experiences, the music you love...

The need to be needed is one of our fundamental desires. We want to feel significant in the eyes of others, even if it is only one other person.

It has taken me 47years to assess the difference between the gospel and the real truth of life. Those were one and the same for ages—no take-backs, no prisoners, no holds barred. I filtered the kingdom through my African ,Malawian born disadvantaged, denominational lens, and by golly, I found a way to make most of it fit! But then God changed my life, and everything got weird. I discovered the res...

Gender-based violence is a worldwide issue. It exists in almost every culture and country on earth and has been accepted and condoned in history for centuries. ‘One in three women will experience violence in her lifetime’, and as a result, she will be deprived of her human rights and put at risk of mental and physical health problems. Violence against women remains a key factor undermining women's...

Coach Harry here just wanted to share a profound message to you that will help you in getting to where you need to be in order to establish a healthy relationship. I have had numerous failed relationships in my life, I’ve had 47 years already to master relationships and my inability to realise that I have never been ready for a loving and caring relationship has made me a failure in relationships....

In this day and age, where original ideas have but all gone and no longer seem to be working. We are stuck in a world where we are compounded in comparison. I find it had to come up with any idea, just because I’m in a world where every idea I see on socials seems better than my idea. There’s no originality in what I do, I’ve turned into sheep, and from what I know sheep are not very smart. That’s...

On a personal point of view I wanted to quit doing my podcasts only because I haven’t got much traction or interaction. As I turn 47 tomorrow I decided I’ll give it one more shot. What’s the worst that can happen. It’s probably likely that no one will listen or read the description. What I do know is that I’ve listened to some of my podcasts and some of them I’ve enjoyed and some I haven’t. The re...

Have you found yourself falling asleep at the wheel of your car, in the bus or on the train, are you a workaholic and you live your job more than your family friends and you are happy enough to sacrifice yourself and your sleep. Well I’m here to help you put things into perspective. It’s time to stay away from the struggles of killing your self from work commitments. I know my job almost killed me...

After watching a movie last night at the cinema, I got home and thought, wow that movie was miserable and that’s when I thought about the reality most of us are living in. We are stuck in dead end jobs, relationships.