Roman 3
Diagnosing The Workplace: Not Just An HR Podcast
Join James and Coby from Roman 3 as they diagnose issues and prescribe solutions to today's most important workplace challenges.
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Episodes
Why Don’t Employees Go Above And Beyond Anymore? 01.07.2026 51:43
This episode touches on the theme of Practical Psychology. In this episode, we explore the psychology behind shifts in work habits with our current workforce. We dig into Social Exchange Theory and The Psychological Contract to better understand the personal and societal factors impacting how people engage in their work. Our prescription for this episode is to better understand the factors of the...
Leadership Tips: Nepotism & Favoritism, Open Door Policies, Emotions in Leadership 17.06.2026 52:07
This episode touches on the theme of Developing Leaders. In this episode, we explore 3 (hopefully) helpful management tips to support new and experienced leaders: The Dangers of Nepotism, Favoritism, and Conflict of Interest What an Open Door Policy Should Feel Like for Staff Where do Emotions Fit into Leadership? Our prescription for this episode is to understand the impact of real psychological...
Why Does Fixing A Bad Leader Feel Impossible? 03.06.2026 50:30
This episode touches on the theme of Strengthening Culture. In this episode, we explore the difficult reality that a lot of organizations face when the person in charge is the wrong fit for what the organization needs. We dig into the Business Law of the Linchpin and how we can sever the dependence we unintentionally create on our leaders. Our prescription for this episode is to understand the roo...
Why Is Change at Work So Hard—Even When It’s Positive? 20.05.2026 51:17
This episode touches on the theme of Strengthening Culture. In this episode, we explore the impact that change has on our people and our organizations, even if it is implemented for positive reasons. Our prescription for this episode is to be aware of the psychological impact of change and transition. It can be difficult for all staff, regardless of the cause, if it is not managed with strategic i...
BONUS: How Do New Leaders Learn to Trust Themselves? - PART 2 13.05.2026 47:49
This episode touches on the theme of Practical Psychology and Developing Leaders. In this episode, we explore the operational and leadership side of self-trust. Our prescription for this episode is to find a practice or system that can help you navigate the unfamiliar waters that come with leadership. We recommend our Integrity Leadership framework, but it is important to find a method that works...
How Do New Leaders Learn to Trust Themselves? - PART 1 06.05.2026 45:41
This episode touches on the theme of Practical Psychology and Developing Leaders. In this episode, we explore the psychology behind building self-trust. We combat myths and struggles like "Fake it, till you make it" and Imposter Syndrome. Our prescription for this episode is to lean into vulnerability and curiosity. We need to create self-efficacy and confidence that even though we don&a...
Is Comfort Making Us More Productive or More Complacent? 22.04.2026 54:02
This episode touches on the theme of Practical Psychology and Strengthening Culture. In this episode, we explore the double-edged sword that is being comfortable. We dig into the psychology and realities of both sides of comfort in our jobs and in our organizations. Our prescription for this episode is to prioritize curiosity and critical reflection in how we approach our work and how we respond t...
Doing More With Less: How Do You Succeed During Hard Times? 08.04.2026 54:42
This episode touches on the theme of Strengthening Culture. In this episode, we explore some practical examples of what businesses can do to stay effective during difficult times. Much of this advice is not simple or quick to implement, but it will make for stronger and more resilient organizations. Our prescription for this episode is to understand that for any success, you need to build a sustai...
Why Do Incompetent People Think They’re Great? 25.03.2026 52:38
This episode touches on the theme of Practical Psychology and Developing Leaders. In this episode, we explore the Dunning–Kruger Effect and the "why" behind overconfidence and the blind spots it creates. We dig into how the Dunning–Kruger Effect impacts workplace culture and leadership. Our prescription for this episode is to prioritize curiosity in both our workplace expectations and in...
Leadership Tips: "Yes, if", Listening/Hearing, Balancing Self-Preservation 11.03.2026 50:19
This episode touches on the theme of Developing Leaders. In this episode, we explore 3 (hopefully) helpful management tips, understanding and dealing with: "Yes, if" and "No, but" Listening is the willingness to change Balancing Self-Preservation Our prescription for this episode is to consider these elements, both in yourself and the team you manage, if you want to be more suc...
Equality Or Equity — Or Is It Special Treatment? 25.02.2026 54:09
This episode touches on the themes of Strengthen Culture and Practical Psychology. In this episode, we explore the difference between Equality, Equity, Special Treatment, and Targeted Support. We also dig into what holds back the implementation and acceptance of equity. Our prescription for this episode is to understand that equity is not always optically convenient and be aware of where you are,...
How Do You Turn Around A Toxic Workplace Culture? 11.02.2026 54:09
This episode touches on the theme of Strengthening Culture. In this episode, we explore the ways that toxic behavior, dynamics, and work relationships enter our organizations. We provide a number of real-life examples to guide you so you can turn around these issues in your workplace. Our prescription for this episode is to understand that when it comes to toxic teams, culture, and behaviours, you...
Why Do Leaders Feel Isolated? 28.01.2026 52:13
This episode touches on the theme of Developing Leaders. In this episode, we explore the old expression "It's lonely at the top". We dig into “leadership loneliness” and “executive burnout” and how leaders, managers, executives, and entrepreneurs can create support systems and connected resilience to combat isolation. Our prescription for this episode is to identify the people in yo...
What Trends Should I Pay Attention To In 2026? 14.01.2026 54:54
This episode touches on the theme of Strengthen Culture. In this episode, we dig into some buzzwords, like Coffee Badging, Fauxductivity, and Bare Minimum Mondays, so James can rant about how lame they are. We also explore trends and terms that are starting to shine a spotlight on hidden issues impacting our workplaces, like: Culture Rot : The slow decline of a company's internal health due t...
What Is Some Practical Psychology For The Workplace? [PART 3] 31.12.2025 52:11
This episode touches on the theme of Practical Psychology. In this episode, we explore some psychological concepts and principles that can help us better understand both those we work with and ourselves. Coby walks us through these 3 concepts: The Halo/Horn Effect Negativity Bias Herzberg's Two-Factor Theory Of Motivation-Hygiene Our prescription for this episode is to think critically about...
Why Do Managers Feel Powerless and Disrespected? 17.12.2025 54:50
This episode touches on the themes of Strengthen Culture and Developing Leaders. In this episode, we explore the types of cultures and workplace norms that leave supervisors and managers feeling that they are powerless and/or their employees do not respect them. Our prescription for this episode is to create strong, clear, and nuanced policies, then train your leaders and managers to effectively a...
Leadership Tips: Communication, Transforming Behavior, Bringing Solutions 03.12.2025 49:13
This episode touches on the theme of Developing Leaders. In this episode, we explore 3 (hopefully) helpful management tips to support new and existing leaders with: Communicating Early and Often Transforming Behavior Bringing Solutions and a Plan Our prescription for this episode is to consider how we can avoid the "Perfect 10 Miscommunication Techniques" to transform our teams toward a...
How Do You Confront Passive-Aggressive Behavior Professionally? 19.11.2025 52:17
This episode touches on the theme of Strengthen Culture. In this episode, we explore both Passive-Aggressive and Aggressively-Passive behaviour. We dig into how and why it exists in our workplaces and, most importantly, how to address it. Our prescription for this episode is to understand and look to adopt language and policies around Workplace Incivility to give greater impact to confronting Pass...
Why Am I So Exhausted After Work Every Day? 05.11.2025 46:08
This episode touches on the theme of Practical Psychology. In this episode, we explore the Physical, Mental, and Emotional reasons why employees go home so exhausted after work. We dig into the psychology behind these factors and look at the obligation on organizations to support them. Our prescription for this episode is for organizations and individuals to look at the agency they have when it co...
Why Does It Feel Like Us vs Them At Work? 22.10.2025 44:59
This episode touches on the theme of Strengthen Culture. In this episode, we explore workplace silos; what causes them, how they impact the workplace, and, most importantly, how do we tear them down. Our prescription for this episode is, when looking to make improvements in your workplace, ask yourself the most important question "What needs to exist first before this will be successful"...
How Do I Fix A Competitive Or Hostile Team Culture? 08.10.2025 50:50
This episode touches on the theme of Strengthen Culture. In this episode, we explore why we have teams, departments, or locations that are often at war with each other. Some of our workplaces have Slios, others have Stronghold, and neither works well with others. Our prescription for this episode is to understand how impactful and poisonous Job Dissatisfaction and Institutional Betrayal are. When...
Leadership Tips: Friend/Friendly, Respond/React, Emotional Load 24.09.2025 49:21
This episode touches on the theme of Developing Leaders. In this episode, we explore 3 (hopefully) helpful management tips, understanding and dealing with: Friends vs Friendly Responding vs Reacting Emotional Load Our prescription for this episode is to consider these elements, both in yourself and the team you manage, if you want to be more successful on your leadership journey. Past Episode Refe...
How Do You Create Psychological Safety In Trauma Infused Workplaces? 10.09.2025 54:45
This episode touches on the themes of Strengthen Culture and Practical Psychology. In this episode, we explore what infuses trauma and toxic stress into our workplaces, and examine the 3 steps to address them. This is also the first episode of our newest season (Season 4!) so thank you to everyone who as supported us on this journey. Our prescription for this episode is accept that issues like tra...
Season 4 Trailer - Diagnosing The Workplace 03.09.2025 0:53
Our new season drops next week, and we are really excited for the new look and some new changes! Make sure you catch us when the new episode drops, and don't be fooled by our new look! Send us a Message! (But we can’t respond, so feel free to email us at info@roman3.ca) For a little more on our ideas and concepts, check out our Knowledge Suite or our YouTube Channel, Solutions Explained by Ro...
Implementation Gaps, Avoiding Micromanagement, Recruiting in 2025 - Answering Listener Questions 27.08.2025 42:53
In this episode, we explore 3 questions from listeners and conversations with clients: What are businesses missing in implementation? How do I make sure I am not micromanaging? •What are some tips for recruitment in 2025? Our prescription for this episode: Don't underestimate what building a strategy with a view of the big picture can do to address your problems. Past Episode Referenced: S2...
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