Dhea is Talking

🎙 Episode 5 You Are Not Alone: On How Communication Can Save (or Break) Us In this episode, I’m talking about something that sounds simple but can change everything: communication. The way we speak. The way we listen. The way we show up for each other, whether it’s in love, friendship, family, or even the connections we almost lost. This one’s long, unhurried, and a little raw. I share personal re...

🎙 Episode 3 You Are Not Alone: On Being Lonely, Tired, and Trying Anyway In this episode, I’m talking about the kind of tiredness that sleep doesn’t fix. About loneliness that sneaks in even when we’re surrounded. And about the quiet bravery of still showing up, even when it’s hard. This one’s a little longer, a little softer. I talk about the difference between solitude and loneliness, the emotio...

🎙 Episode 2 You Are Not Alone: On Why Reading Feels Radical Now In this episode, I’m talking about something very close to my heart: reading. I’ve been thinking a lot about why reading still matters, especially now, in a world that moves too fast and asks for too much of our attention. This isn’t a lecture or a productivity hack. It’s a soft, personal reflection on what books have meant to me, how...

🎙 Episode 1 You Are Not Alone: On Beginnings and Being Twenty-Something In this very first episode of Dhea is Talking, I’m finally doing the thing I’ve been yapping about for years, starting a podcast. This episode is a soft landing: part intro, part heart spill. I talk about why I started this podcast, what it means to be in your messy middle, and how maybe we don’t need all the answers, just a s...