Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Be sure to visit the podcast's website and support the creator: www.freebuddhistaudio.com

Author

Free Buddhist Audio

Category

Religion

Podcast website

www.freebuddhistaudio.com

Latest episode

Oct 28, 2026

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Episodes

The Spiritual Value of the Arts 12.10.2015

Todayand#8217;s FBA Dharmabyte introduces one of the more unique of the Six Emphases of Triratna in a talk entitled and#8220;The Spiritual Value of the Artsand#8221; . From the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; , Sangharakshita speaks about the importance that the arts have in cultivating sensitivity to beauty and inspiration in the spiritual life. Talk given at Padma...

Lama's Pyjamas: A Story of Right Livelihood 08.10.2015

Claudine Edwards tells us her story of Team-Based Right Livelihood in todayand#8217;s FBA Dharmabyte entitled and#8220;Lamaand#8217;s Pyjamas: A Story of Right Livelihoodand#8221; . From the longer talk and#8220;New Society Weekend 2011and#8243; , this short excerpted talk presents a great example of the benefits and creativity of this way of working, as we continue our exploration of the Six Emph...

Team-Based Right Livelihood 05.10.2015

Todayand#8217;s FBA Dharmabyte continues our series on the Six Emphases of Triratna in a talk entitled and#8220;Team-Based Right Livelihoodand#8221; , from the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; . Here Sangharakshita draws out the central importance of Right Livelihood in the spiritual life, in particular the Triratna model of team-based Right Livelihood businesses, an...

Commitment is Primary, Lifestyle is Secondary 01.10.2015

Sangharakshita speaks to one of the central emphases of the Triratna Buddhist Community in todayand#8217;s FBA Dharmabyte podcast, expanding on the meaning of the phrase and#8220;Commitment is Primary, Lifestyle is Secondaryand#8221; . Excerpted from the talk and#8220;Twenty Years on the Middle Wayand#8221; , he explores our traditionand#8217;s principle of an Order that places its weight on genui...

Unified, not Unisex 28.09.2015

Todayand#8217;s FBA Dharmabyte continues our series of podcasts on the Six Emphases of Triratna in a talk entitled and#8220;Unified, not Unisexand#8221; . From the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; , here Sangharakshita outlines the Triratna principle of open ordination to men and women on equal terms, and an Order that accepts those of all lifestyles, races, class an...

Understanding Going for Refuge 24.09.2015

Viveka gives a great introduction to the meaning of Going for Refuge in todayand#8217;s FBA Dharmabyte entitled and#8220;Understanding Going for Refugeand#8221; , continuing our exploration of the Six Emphases of Triratna. From the talk and#8220;Going for Refugeand#8221; , she speaks to the question of what it is to look to the and#8216;Three Jewelsand#8217; as a response to our dissatisfaction. T...

Centrality of Going for Refuge 21.09.2015

Todayand#8217;s FBA Dharmabyte continues our exploration of the Six Emphases of Triratna in a talk entitled and#8220;Centrality of Going for Refugeand#8221; . From the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; , here Sangharakshita gets to the core of what unites all Buddhist traditions and#8211; the act of Going for Refuge to the Three Jewels. As such, the Triratna Community...

Finding the Heart of the Dharma Traditions 17.09.2015

In todayand#8217;s FBA Dharmabyte Vishvapaniand#8217;s usual good-natured and reflective approach is just the thing to expand our look at Ecumenical Buddhism as he looks at how Sangharakshitaand#8217;s initiative in founding Triratna might be viewed in terms of the unity of Buddhism. Entitled and#8220;Finding the Heart of the Dharma Traditionsand#8221; this excerpt from the talk and#8220;Three Jew...

Ecumenical Buddhism 14.09.2015

Todayand#8217;s FBA Dharmabyte introduces the first of the Six Emphases of Triratna in a talk entitled and#8220;Ecumenical Buddhismand#8221; . From the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; , here Sangharakshita explains that unlike many Buddhist lineages, Triratna critically engages with and draws from the depth and breadth of the whole Buddhist tradition. Talk given at...

Reflecting on Core Triratna Features 10.09.2015

Todayand#8217;s FBA Dharmabyte , called and#8220; Reflecting on Core Triratna Featuresand#8221; is an excerpt from the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; . It begins with a lovely personal note from Sangharakshita regarding the loss of his eyesight, and his reflections on the beginnings and some of the important features of Triratna (the former FWBO) that those in our...

The Six Distinctive Emphases of Triratna 07.09.2015

Our FBA Dharmabyte today begins a two-month long series of podcasts around the topic of the Six Emphases of the Triratna Buddhist Order. Our introductory Dharmabyte is called and#8220; The Six Distinctive Emphases of Triratnaand#8221; from the talk and#8220;Looking Back and#8211; and Forwardand#8221; by Sangharakshita. Here he celebrates the 40th anniversary of the FWBO (or Triratna Buddhist Order...

The Buddha as Transcendental Guest 03.09.2015

Our FBA Dharmabyte today is called The Buddha as Transcendental Guest from the talk The Symbolism of Offerings and Self-Sacrifice by Sangharakshita. In this lecture we are shown how the symbolism of ritual offerings originated in the Hinayana and Mahayana, and later flowered with the Tantric offerings, particularly the offering of the Mandala. From the talk The Symbolism of Offerings and Self-Sacr...

Aligning yourself with the Karma Niyama 31.08.2015

Our FBA Dharmabyte today is called Aligning yourself with the Karma Niyama from the talk Spiritual Death and Rebirth, a New Perspective On the Dharma Niyama by Subhuti. The stages of spiritual death and rebirth are key to the system of meditation, they represent the culimination and fulfilment of the Buddhas vision. During this talk given at Padmaloka Subhuti explains some new elements of Sanghara...

Overcoming Fear 27.08.2015

Are we ready to face our own death, and the total transformation it symbolises? Our FBA Dharmabyte today is called Overcoming Fear by Sangharakshita. Fear, terror, and heroic virtues: the cremation ground as a symbol of transformation. Talk given in 1971. From the talk The Symbolism of the Cremation Ground and the Celestial Maidens , part of the series Creative Symbols of the Tantric Path to Enlig...

Love and Emptiness 24.08.2015

Love is a force affecting a miraculous transformation. Our FBA Dharmabyte today is called Love and Emptiness by Padmavajra. This is the first in a five part series by Padmavajra on all aspects of the Metta Bhavana practice and and#8216;The Great Loveand#8217; in Buddhist discourse and practice and#8211; from metta (loving kindness) itself to Bodhichitta. His starting point here is to source notion...

Magic Rites 20.08.2015

Our FBA Dharmabyte today is called Magic Rites . From the talk, The Symbolism of Colours and Mantric Sound , where Sangharakshita explores the rich symbolic significance of colour and sound, highlighting their role as crucial agents of transformation. The lecture concludes with a brief introduction to the figure of Manjughosha, the Bodhisattva of Wisdom. Talk given in 1971. This talk is part of th...

Seeing Stars 17.08.2015

It may not be fashionable to speak of visions and angels, but Ananda goes there by looking more deeply at our everyday experiences. Our FBA Dharmabyte today, a true gem, is called Seeing Stars is a short talk by Ananda in the session and#8216;Intensity of engagement with the Dharma lifeand#8217;, given on the European Order Gathering at Wymondham College, August 10 2013. The Theme of the gathering...

Not Just a Matter of Recitation 13.08.2015

The essential act that makes one a Buddhist is Going for Refuge to the Three Jewels: the Buddha, Dharma, and Sangha. Then oneand#8217;s life begins to centre on spiritual, not mundane values. Our FBA Dharmabyte today is called Not Just a Matter of Recitation by Sangharakshita from the talk Going for Refuge given in 1965. This talk is part of the series The Meaning of Conversion in Buddhism.

Misapprehensions and Misunderstandings 10.08.2015

Our FBA Dharmabyte today is called Misapprehensions and Misunderstandings . What if all of our emotional and spiritual problems were caused by an incorrect understanding of our true nature? Vajrapriya explores the Buddhaand#8217;s insight that our commonsense assumptions about ourselves are the source of our suffering. Unpicking those assumptions is the first step to the arising of a wisdom that l...

No Labels in Reality 06.08.2015

Our FBA Dharmabyte today drops us into the realm of ritual with a No Labels in Reality . One of the dominant themes in The Diamond Sutra is animitta samadhi, no-thing is supported by any other thing, there is no gift, no giver, no receiver. Excerpted from The Diamond Sutra , a gem of a talk by Abhaya. With his customary dry wit and sharp eye he leads us on the crazy paving path through the Diamond...

Avalokitesvara in the Heart Sutra 03.08.2015

Avalokitesvara plays a key role in the Heart Sutra. In our FBA Dharmabyte today, Avalokitesvara in the Heart Sutra , Taranita charts the history and symbolism of this archetypal figure across Buddhist history and cultures.

Overcoming Demons 30.07.2015

Our FBA Dharmabyte today is an introduction to Padmasambhava:: Overcoming Demons . Padmasambhava, often known as the and#8216;Second Buddhaand#8217;, is famous for converting the demons of Tibet. From the talk Padmasambhava: Tantric Guru of Tibet by Sangharakshita, 1972.

Ksitigarbha's Jewel 27.07.2015

Our FBA Dharmabyte today is from Vajratara entitled: Ksitigarbha's Jewel . If you really want to have everything, the teaching of Ksitigarbha is not to just give you what you want, but rather to help you change your mind. That state of mind is the bodhicitta, the heart-mind of enlightenment. From the talk, Ksitigarbha given by Vajratara at Sangha Night, Sheffield Buddhist Centre (2nd May 2006), as...

Manjusri Mantra with Harmonies 23.07.2015

Our FBA Dharmabyte today drops us into the realm of ritual with a Manjusri Mantra with Harmonies . From a special Sevenfold Puja recorded on at Jikoji Retreat Center, California, 2008 on a Triratna Buddhist Order Convention. This excerpt is lovely harmonic chanting of the Manjushri (Manjugosha) mantra. Listen to the full puja and#8211; itand#8217;s unusual to hear these rituals performed in Sanskr...

Receiving the Green Tara Sadhana 20.07.2015

Our FBA Dharmabyte today is called Receiving the Green Tara Sadhana . Hereand#8217;s an excerpt from a great treat from Taraloka Retreat Centre, where Sangharakshita inaugurates their new shrine cabin dedicated to Tara and#8211; the radiant Bodhisattva of compassion, inspiration to many who lead a Buddhist life aspiring to beauty and a steady openness in the face of the mysteries of existence. Fro...

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