Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Be sure to visit the podcast's website and support the creator: www.freebuddhistaudio.com

Author

Free Buddhist Audio

Category

Religion

Podcast website

www.freebuddhistaudio.com

Latest episode

Oct 28, 2026

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Episodes

The Bodhimanda 07.01.2016

Our theme on mandalas continues with todayand#8217;s FBA Dharmabyte as we learn about the origins of the mandala in Buddhist practice. An excerpt from the third talk on The Mandala of the Five Buddhas, Ratnasambhava and the Mandala by Ratnaprabha. Here he describes the early origins of the mandala as the Bodhi-manda, the circle of awakening. Given at Padmalokaand#8217;s 2012 Winter Retreat on the...

Personal Mandalas 04.01.2016

We continue our opening theme for 2016 on mandalas with todayand#8217;s FBA Dharmabyte Jvalamalini offers a gentle and thorough introduction to mandalas, in this excerpt the focus is on our personal lives. What's central is what is most important to us. and#8220;Personal Mandalasand#8221; is an excerpt from the full talk entitled Introduction to Mandalas , given at the Bristol Buddhist Centre, UK.

Vajrasattva: Purification 31.12.2015

Todayand#8217;s FBA Dharmabyte , by Sangharakshita, is an introduction to what is likely the most important of the four mula-yogas, the indispensable preparatory practices of the Vajrayana devotee. and#8220;Vajrasattva: Purificationand#8221; is an excerpt from The Four Foundation Yogas of the Tibetan Buddhist Tantra , given in 1968 as part of the series An Introduction to Tibetan Buddhism .

Impermanence of This Body 28.12.2015

Todayand#8217;s FBA Dharmabyte , by Punyamala, is entitled and#8220;Impermanence of This Bodyand#8221; . An excerpt from the talk of the same title , Punyamala eloquently reminds us that the Buddhist vision is unique, summed up by the Buddha's last words, "Impermanent are all conditioned things, with mindfulness, strive on." This talk was given at Taraloka on a mitra retreat called Reflection: A P...

Retracing our Steps on the Path 24.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is entitled and#8220;Retracing our Steps on the Pathand#8221; . Selected from and#8220;A Life for the Dharmaand#8221; , by Sangharakshita, a moving, often beautiful evocation of the great Indian teacher Atisha, whose work had a profound influence on the de...

Before Dawn 21.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Before Dawnand#8221; . Selected from and#8220;Hercules and the Birdsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1990.

Life is King 17.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Life is Kingand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

Orpheus in the Underworld 14.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Orpheus in the Underworldand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Caves 10.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is an excerpt from and#8220;The Caves of Bhajaand#8221; , a moving poem in memory of Dharmachari Anagarika Maha Dhammavira, written, introduced and read by Sangharakshita. Full talk available here: and#8220;The Caves of Bhajaand#8221; .

The Elder Revealed – Gentleness Prevails 07.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems over the next few weeks. In todayand#8217;s FBA Dharmabyte , and#8220;The Elder Revealedand#8221; , an excerpt from his own elegant and moving unpublished story, Sanghrakshita evokes the spiritual efforts of a monk who occupies the and#8216;Holy Manand#8217;s Caveand#8217; above an Indian village a...

The Lotus of Compassion 03.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Lotus of Compassionand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Bodhisattva's Reply 30.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Bodhisattvaand#8217;s Replyand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Modern Bard 26.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Modern Bardand#8221; . Selected from and#8220;An Autobiographical Sequence of Poemsand#8221; , read by the author and recorded at FWBO celebrations in London, September 1990.

The White Calf 23.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The White Calfand#8221; . Selected from and#8220;An Autobiographical Sequence of Poemsand#8221; , read by the author and recorded at FWBO celebrations in London, September 1990.

A Dharmic Framework for Total Transformation 19.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;A Dharmic Framework for Total Transformationand#8221; , an excerpt from the talk and#8220;Karma and the Consequences of Our Actionsand#8221; by Ratnadharini. There is nothing wrong with our experience, it's how we interpret it. The Five Niyamas help us understand that total transformation is possible by shifting our habitual means of seeing thing...

The Act of Making a Refuge 16.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;The Act of Making a Refugeand#8221; , an excerpt from the talk and#8220;The Search For Refugeand#8221; by Padmavajra. At the time of the Buddha, life was unsafe, people sought refuge in sacred groves, natural shrines and blessed trees to seek protection from the dangers in the world. Explaining the three levels of Dukkha, Padmavajra gives us a cl...

Seeing Both Sides 12.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;Seeing Both Sidesand#8221; , an excerpt from the talk and#8220;Lightening the Loadand#8221; by Karunagita. A great talk from Karunagita, author of A Path For Parents, with some key practical insights for anyone trying to figure out how to go deeper with their practice while raising children. We get a moving evocation of parenting as a distinct co...

Concepts: A Map of Reality 09.11.2015

Transcendental insight is free of intellectual thought, but it doesn't just arise out of nowhere. Nobody can tell you the difference between theory and direct experience and#8211; you just know it. Todayand#8217;s FBA Dharmabyte , from Yashobodhi, is entitled and#8220;Concepts: A Map of Realityand#8221; , an excerpt from the talk and#8220;Inquisitive Mind, Thinking and Awakeningand#8221; .

Imagining a New Sort of Consciousness 05.11.2015

Sometimes we can't imagine an adult consciousness. What you are doing when you sit down to meditate to foster, to reveal to yourself a greater consciousness. Sometimes children have a sense of this greater consciousness, remembering back can help us tap into our aims as meditators. Your child consciousness naturally relates to the world as if it relates to you. Todayand#8217;s FBA Dharmabyte is en...

Practising the Breath with a Witness 02.11.2015

We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. Todayand#8217;s FBA Dharmabyte is entitled and#8220;Practising the Breath with a Witnessand#8221; , from the talk and#8220;Meditation Workshop and#8211; Five Breathsand#8221; by Amaragita.

Sangha as a Radical Alternative to Capitalism 29.10.2015

Todayand#8217;s FBA Dharmabyte explores a topic deriving from one of the Six Emphases of Triratna in a talk entitled and#8220;Sangha as a Radical Alternative to Capitalismand#8221; , from the talk and#8220;Sangha As a Radical Alternative to Capitalism and Modern Youth Cultureand#8221; . Young Peoples facilitator Kara Moses talks about why industrialised Capitalist society presents us with particul...

Triratna in the Context of Contemporary Buddhism 26.10.2015

Todayand#8217;s FBA Dharmabyte begins a last week of topics deriving from our ongoing exploration of the Six Emphases of Triratna in a talk entitled and#8220;Triratna in the Context of Contemporary Buddhismand#8221; , excerpted from the talk and#8220;Sangha in the Context of Contemporary Buddhismand#8221; . Parami delivers an excellent talk that reflects on how Triratnaand#8217;s approach squares...

Deepening the Practice of Spiritual Community 22.10.2015

Viriyalilaand#8217;s appreciation of and gratitude for spiritual friendship shines through in todayand#8217;s FBA Dharmabyte entitled and#8220;Deepening the Practice of Spiritual Communityand#8221; . From the talk and#8220;Three Perspectives on the Practice of Spiritual Friendshipand#8221; , this talk continues our exploration of the last of the Six Emphases of Triratna. Talk given at Aryaloka Bud...

The Importance of Spiritual Friendship 19.10.2015

The FBA Dharmabyte podcast today introduces spiritual friendship, a particularly dominant feature of the Triratna Community, in a talk entitled and#8220;The Importance of Spiritual Friendshipand#8221; . From the talk and#8220;The Six Distinctive Emphases of the FWBOand#8221; , here Sangharakshita concludes his talk on the Six Emphases with a beautiful reflection on his deep friendship with the gre...

Painting the Void 15.10.2015

Abhayavajra is the featured speaker in todayand#8217;s FBA Dharmabyte , the subject of an interview by Maitreyabandhu in a talk entitled and#8220;Painting the Voidand#8221; . He gives a lovely account of how his Buddhist practice and his creative life intersect and intermingle and#8211; giving us a window into why one of Triratnaand#8217;s Six Emphases is the importance of the arts in spiritual li...

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