Dharmabytes from free buddhist audio

In todayand#8217;s Dharmabyte podcast , and#8220;A Conversation About Poetry and#8220; , from Maitreyabandhuand#8217;s Book Launch of his two new books: The Journey and the Guide; and Yarn, a new collection of poems. In conversation with Visuddhimati, he discusses his life, his writing, and stresses the importance of making time to do nothing. At the North London Buddhist Centre, 28th September 20...

Weand#8217;ve titled todayand#8217;s FBA Dharmabyte podcast and#8220;A Darkness Was Ripped From My Eyesand#8221; , a line from the poem, Singapore, by Mary Oliver, recited with commentary offered by Ratnaguna. As our eyes open to the lives of others, we try to run away from what we do not like. We think there is nothing we can do, or is there? From the talk, The Tender Gravity of Kindness , by Rat...

Todayand#8217;s Dharmabyte podcast is called and#8220;The Tree is Teaching Usand#8221; by Suchitta. The birth of a tree is no different from our own and#8211; dependent on conditions and the elements. Every part of the body changes according to it's nature, no different from the tree. From the talk The Defects of Samsara and Cultivating the Desire For Enlightenment .

In todayand#8217;s Dharmabyte podcast Vadanya gives us and#8220;Tangled Up in Sorrowand#8221; , an excerpt from the talk Wisdom In The World . It's through not knowing the truth about the way things are that we create all sorts of destruction, unhappiness and sorrow for ourselves and those around us.

In todayand#8217;s Dharmabyte podcast , and#8220;What is Insight?and#8221; Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways. What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

In todayand#8217;s Dharmabyte podcast , and#8220;What is Metta?and#8221; Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways. What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

Our FBA Dharmabyte podcast today is entitled and#8220;Awareness of Selfand#8221; by Sangharakshita. Forgetfulness and distraction are the rule in ordinary life, but awareness and a and#8216;fullness of mindand#8217; is at the heart of human growth and development. Sangharakshita distinguishes four dimensions of awareness, each with its own qualities: awareness of things, self, others, and reality....

In todayand#8217;s Dharmabyte podcast Sangharakshita reminds us that real transformation begins with the dawn of insight or clear vision. In this excerpt entitled and#8220;The Process of Transformationand#8221; Sangharakshita describes the opening of the Dharma Eye in terms of seeing things as they really are and#8211; upturning the four topsy turvy views. From the talk The Transcendental Eightfol...

In todayand#8217;s Dharmabyte podcast , Parami gives us and#8220;and#8216;Knowingand#8217; as a Lived Experienceand#8221; from the talk Living In The Greater Mandala . A bodhisattva is a being intent upon awakening for the sake of all beings. Most of us, most of the time, are not as awake as we could be. We create suffering by trying to fit reality into our picture of how we think things should be...

In todayand#8217;s Dharmabyte podcast entitled and#8220;Metta as Quite Ordinary and Everydayand#8221; , Jvalamalini gives a very personal and helpful take on the metta bhavana (loving kindness) practice, recounting her history with it and the kinds of areas she has worked with over the years in order to learn to love herself and others as deeply as she can, specifically here how metta is very simp...

Drawing out concepts from the Dhammapadaand#8217;s verses, Padmavajra explores the qualities of faith (or shraddha) in this Dharmabyte podcast entitled and#8220;Shraddha and#8211; A Curious Intuitionand#8221; . From the talk and#8220;Changing Hatred into Love and#8211; Dhammapada Verses 3 to 6and#8243; given in 2007, and part of a larger series and#8220;The Dhammapada and#8211; The Buddhaand#8217;...

In todayand#8217;s Dharmabyte podcast from Vajrapriya entitled To Make the Imperfect Perfect is Enough to Love it , he discusses the fact of suffering or dukkha as part of being human. What are we to do? We can love what is, and in doing so make the imperfect perfect. From the talk entitled, and#8220;Loving What Isand#8221; given in January 2008.

Sangharakshita reflects on William Blakeand#8217;s concept of the and#8220;devouringand#8221; aspect of mind and how it relates to the chain of conditionality in todayand#8217;s FBA Podcast entitled Blakeand#8217;s Idea of the and#8216;Devouringand#8217; Aspect of Mind . From the talk entitled, and#8220;Fields of Creativityand#8221; given in 2001.

Dayajoti gives us todayand#8217;s FBA Podcast entitled Dukkha to Compassion . From the talk entitled, and#8220;Bodies of Earth and#8211; Beyond Me and Mine and#8211; Dukkhaand#8221; given on a two-week womenand#8217;s retreat at Eco-Dharma in May of 2012.

In todayand#8217;s FBA Podcast we hear more vintage Sangharakshita in Understanding Anatta (and#8216;No Self') . Everything we know about the self is in constant change and flux. You cannot understand what is meant by anatta until you know this truth. From the talk and#8220;Individuality, True and Falseand#8221; that tackles such terms as self, I, individual, and ego, reveals that each can have bo...

In todayand#8217;s FBA Podcast Nothing Is Standing Still Sangharakshita describes the characteristic of anitta as the whole universe is one vast set of processes, all interrelated. From the talk, and#8220;The Texture of Reality,and#8221; given in 1966, a lecture dealing with the three marks (lakshanas) of conditioned existence and their transcendence via the three liberations (vimokshas).

In todayand#8217;s FBA Dharmabyte, we hear from Parami, our international Order Convenor, about how dukkha is not living in harmony with truth of conditioned existence and how it is metta that is the volitional response to interconnectedness. Living in Harmony With Truth is an excerpt from the talk Living in Harmony With Truth is from the talk and#8220;The Awakening Heart,and#8221; the first talk...

Todayand#8217;s FBA Dharmabyte, All Conditioned Thingsand#8230; is an excerpt from the talk Seeing with Insight and#8211; Dhammapada Verses 277 to 279 by Padmavajra. All of the Buddhaand#8217;s core teachings are here and#8211; held in heart and mind thereand#8217;s more than enough in the Dhammapada to take us as far in our practice as we can imagine, and then on beyondand#8230; Talk recorded at...

Todayand#8217;s FBA Dharmabyte is a little gem from an infectiously delightful talk by Sanghaketu on the subject of joyful resonance with others (mudita) as part of the 2015 Rainy Season Retreat on the Brahma Viharas. In Coming Back to Gladness he really gets into his subject here! And his sense and experience of gladness comes across beautifully through laughter and reflection on the boon of good...

Todayand#8217;s FBA Dharmabyte is entitled Joy and Compassion , an excerpt from Suffering and Joy and#8211; Compost For Love by Dayajoti. This talk was given during the setup for Buddhafield Festival 2013 (theme and#8216;Fire in the Heartand#8217;) on the Four Brahma Viharas.

In todayand#8217;s FBA Dharmabyte , The Spiritual Community of Individuals Sangharakshita describes his understanding of true sangha. In creating a spiritual community people need to eschew completely the use of the and#8216;power modeand#8217; in interacting with each other. This contrasts strongly with ordinary and#8216;groupsand#8217;, where relationships are often based on authority, sometimes...

Parami comes out strong in todayand#8217;s FBA Dharmabyte , Ethics and Compassion . The Buddha realised full well how hard it was going to be to communicate what he had discovered to other people and#8211; to us. He knew that the grip of greed, hatred and delusion is very strong. He could imagine how vexatious it might be to teach. Fortunately for us, he could also see our potential. And so out of...

Todayand#8217;s FBA Dharmabyte is a short excerpt from Metta and#8211; a Thread That Connects by Singhamati. This talk was given on a Young Womensand#8217; Weekend at Taraloka. Itand#8217;s a personal and poetic talk exploring Metta as a thread that connects us to ourselves, others, the world and reality.

When you are relaxed, it's much easier to love. In todayand#8217;s FBA Dharmabyte , A New Way to Metta Ratnaguna introduces a new way to approach the Metta Bhavana, the development of loving kindness. This excerpt is from the talk Metta Bhavana: Letting Kindness Happen given at the Manchester Buddhist Centre in February 2012. Ratnaguna introduces a new way to approach the Metta Bhavana,the develop...

The five precepts are an expression of position emotion and#8211; they are like poetry in motion. Todayand#8217;s FBA Dharmabyte , Precepts as Poetry is an excerpt is from the talk Generosity As A Foundation Of Positive Emotion . Vijayasri considers how having generosity at the centre of a mandala, based on the positive precepts, can help us to develop positive emotion. This talk was given at Croy...