Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Be sure to visit the podcast's website and support the creator: www.freebuddhistaudio.com

Author

Free Buddhist Audio

Category

Religion

Podcast website

www.freebuddhistaudio.com

Latest episode

Oct 27, 2026

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Episodes

One Understands 22.02.2018

Our FBA Dharmabyte today is called One Understands , an excerpt from the talk on Manjusri by Amaraghosha one of a series of talks about archetypal Bodhisattvas. In this excerpt Amaraghosha explores the importance of wisdom in the Buddhist tradition through teachings including the Noble eightfold Path and the Four Noble Truths. This talk was given at the Croydon Buddhist Centre in 2016 as part of t...

Peaceful Vajrapani 19.02.2018

Our FBA Dharmabyte is called Our Pure Nature by Sanghanistha. From the talk entitled Peaceful Vajrapani . From the imaginative yet practical talk entitled Vajrapani given during the 2016 and#8216;Cosmic Going for Refuge Treeand#8217; retreat at Padmaloka.

Our Pure Nature 15.02.2018

Our FBA Dharmabyte today is called Our Pure Nature by Aryajaya. From the talk entitled Vajrasattva who is associated with Purity and with the time of death. Aryajaya helps us to engage more deeply with the meaning and symbolism of Vajrasattva.

Bringing Tara Into Being 12.02.2018

Prepare to be inspired by this FBA Dharmabyte today by Tejasvini called Bringing Tara Into Being . From the talk entitled Green Tara from the Cambridge Buddhist Centre Sangha Night series on the imagination, exploring different Buddhas and Bodhisattvas.

Mind States Make a Difference 08.02.2018

Our FBA Dharmabyte today is by Sagaraghosa called Mind States Make a Difference . From the talk What Do Buddhists Think and#8211; Physics .

Changing Faith 05.02.2018

In todayand#8217;s FBA Dharmabyte , entitled Changing Faith , Sangharakshita discusses how Faith (shraddha) arises in dependence on unsatisfactoriness (dukkha). From the talk The Dynamics of Being given in 1966 as part of the series Introducing Buddhism .

Faith 01.02.2018

In todayand#8217;s FBA Dharmabyte , entitled Faith , Subhadramati explores what Buddhism means by faith, pointing us to what exactly we need to have faith in if we are to deepen into life. From the talk of the same name, Faith , given on the Urban Retreat 2016.

Confidence 29.01.2018

Our FBA Dharmabyte today is entitled Confidence . Confidence in the three jewels is incredibly important for our spiritual lives. Excerpted from the talk of the same title, Confidence , which includes a led meditation.

Our Habitual Mind is Unaware 25.01.2018

Our FBA Dharmabyte today is entitled Our Habitual Mind is Unaware by Ratnadhya, excerpted from Mind the Gap and#8211; Creating the Creative Space . Given at an introductory meditation weekend retreat in Worcestershire, Ratnadhya addresses the subject of Bardos and what they can teach us about our need to cultivate creative gaps in our lives in which we can just be rather than do. He talks about ba...

A Mirror in the Wheel 22.01.2018

Our FBA Dharmabyte today is an excerpt from a 1971 talk by Sangharakshita called A Mirror in the Wheel . The Wheel of Life, described here in all its wealth of detail, is not really a painting but a mirror, giving one successively more profound insights into yourself, and revealing the next step in escaping the endless round. From the talk The Symbolism of the Tibetan Wheel of Life from the series...

Why does the Dharma exist? 18.01.2018

Our FBA Dharmabyte today is another excerpt from a 1968 talk by Sangharakshita called Why does the Dharma exist? . Dharma is the experience of reality, and also the expression of that experience in the form of the Buddhaand#8217;s teaching, especially the law of conditionality. It is the raft that carries you to Enlightenment, the further shore; it is whatever helps you to develop spiritually. Exc...

The Dharma Jewel 15.01.2018

Our FBA Dharmabyte today is called The Dharma Jewel by Sangharakshita. Dharma is the experience of reality, and also the expression of that experience in the form of the Buddhaand#8217;s teaching, especially the law of conditionality. It is the raft that carries you to Enlightenment, the further shore; it is whatever helps you to develop spiritually. This is an excerpt from the talk entitled The M...

Reaching Across Differences 28.12.2017

In todayand#8217;s FBA Dharmabyte , Reaching Across Differences Saravantu talks about one of Triratnaand#8217;s emphases and#8211; a unified Order and#8211; by looking inwards. If we turn away from elements of our own character, we will find ourselves turning away from others. A unified Order needs us to be able to turn towards all aspects of ourselves. This is an excerpt from the practical talk e...

Depth of Connection 25.12.2017

In todayand#8217;s FBA Dharmabyte , Depth of Connection Nagabodhi shares memories of being in Croydon during the 1970and#8242;s. He describes the beautiful symmetry of the fact that he opened the first shrine room in the Croydon Centre and is now here to open the newly rebuilt shrine room in 2017. Nagabodhi considers the many eras of Croydonand#8217;s history and shares the idea that a new shrine...

Describing Nirvana 21.12.2017

In todayand#8217;s FBA Dharmabyte , Describing Nirvana by Sangharakshita. Attitudes connected with goal-seeking are at the root of misunderstandings about the nature of Nirvana, which many consider to be Buddhismand#8217;s and#8216;goaland#8217;. Sangharakshita challenges us to investigate our real motives for wanting to know what Nirvana is. The full talk, entitled simply, and#8220;Nirvanaand#822...

Reflecting on Old Age and Death 18.12.2017

In todayand#8217;s FBA Dharmabyte , Reflecting on Old Age and Death , Sangharakshita takes us through a personal ramble through the history of letters and letter writing. As usual the range of Sangharakshitaand#8217;s reflections in this is hugely impressive and#8211; taking in late mediaeval and 18th C. letter culture, provocative takes on Christianity, the Romantic poets and even the economy! It...

Enlightenment as a Real Possibility 14.12.2017

In todayand#8217;s FBA Dharmabyte , Enlightenment as a Real Possibility , Ratnaguna describes the process of transformation in the context of the Five Aspects of the Spiritual Path and#8211; integration, positive emotion, spiritual receptivity, spiritual death, and spiritual rebirth. From the talk The Underlying Pattern of the Spiritual Life given at the Manchester Buddhist Centre on 14th April 20...

Tethered to Fiction 11.12.2017

Our FBA Dharmabyte podcast today is called Tethered to Fiction by Arthabandhu. Spiritual death does not only mean esoteric meditation practices, it means confronting the vagaries and difficulties of life with honesty and courage and seeing what we can learn from them. By opening up to new experiences life becomes more vivid and enjoyable and#8211; if we can just face the fear. From the talk, The S...

A Network of Relationships 17.08.2017

Our FBA Dharmabyte podcast today is called A Network of Relationships by Abhayanandi. The Buddha famously said that fellowship is the whole of the spiritual life. Is that really true?! Abhayanandi has been following this teaching notably by living in a residential Buddhist community and working in a team-based right-livlihood business. Hear her inspirational and hard-won reflections on Living Sang...

The Complete Embodiment of Love 14.08.2017

Our FBA Dharmabyte podcast today is called The Complete Embodiment of Love by Subhadramati. We can see how the Buddha is the embodiment of love in the stories of the Pali Canon. He is completely responsive in an appropriate way to the situation and people at hand. From the talk entitled, Who is the Buddha , given on the LBC Winter Retreat, 2015.

Anatomy of the Breath 10.08.2017

In todayand#8217;s Dharmabyte podcast , Anatomy of the Breath , Padmadarshini gives us a really good working context to help our meditation practice. Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. Sheand#8217;s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this ta...

Hear the Call to Give 08.06.2017

In our Dharmabyte podcast today, Hear the Call to Give , Vidyamala reminds us of the Buddhaand#8217;s words that at the very least we can give. Our Bodhisattva journey, giving is the first paramita, the first training, because it is the complete opposite of grasping. Anyone can have a moment of open-handedness! Excerpt from the talk From Pinball Machine to River , a talk given on the Manchester Bu...

Inspiring Confidence 05.06.2017

Our Dharmabyte podcast today is entitled Inspiring Confidence , an excerpt from the talk entitled Sanghakaya and the Heart's Release about the Sangha Jewel and itand#8217;s place in the spiritual life, given at the Manchester Buddhist Centre on Triratna Night, 14 December 2015. Maitreyi says, "I had something of an epiphany on first hearing the term Sanghakaya in a talk by Subhuti in India. It see...

The Integrating Practice of Compassion 20.04.2017

Our Dharmabyte podcast today is entitled The Integrating Practice of Compassion , by Munisha. Balancing care for self and other is a practice of integration, an aspect of that practice is to distinguish between self-compassion and self-esteem. From the talk, Self Compassion For the Sake of All Beings , in English to a Swedish audience, 5th March 2016, Dhammagiri Retreat Center, Sweden.

Kindness: A Poem and A Story 17.04.2017

Our Dharmabyte podcast today is the reading of the poem Kindness, by Naomi Shihab Nye (1952) followed by the back story to the poem. Kindness: A Poem andamp; A Story , by Ratnaguna, is a commentary on two poems: Singapore by Mary Oliver and Kindness by Naomi Shihab Nye. In this excerpt we hear of the latter poem. The full talk, The Tender Gravity of Kindness , was by Ratnaguna on Sangha Night at S...

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