dharmaseed.org
Dharma Seed - dharmaseed.org: Susie Harrington's most recent Dharma talks
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
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Episodes
Susie Harrington: Day 10: Brahma Vihara Practice (Retreat at Spirit Rock) 06.03.2018 42:06
(Spirit Rock Meditation Center)
Susie Harrington: The Buddha's Life Part II: "I See You MARA" (Retreat at Spirit Rock) 03.03.2018 56:40
(Spirit Rock Meditation Center) The Buddha encountered MARA throughout his life. We too have many interactions and opportunities to see MARA and develop a friendly, knowing relationship.
Susie Harrington: Day 5 Morning Sit with Instructions (Retreat at Spirit Rock) 01.03.2018 49:53
(Spirit Rock Meditation Center)
Susie Harrington: The Buddha's Life Part I (Retreat at Spirit Rock) 26.02.2018 58:24
(Spirit Rock Meditation Center) The Buddha's life is an expression of the practice and the teachings and can offer inspiration and guidance on our journey. Part I: Early Life and Practice of the Bodhisattva
Susie Harrington: Anatta: The Dukkha and The Freedom (Retreat at Spirit Rock) 05.10.2017 54:14
(Spirit Rock Meditation Center) How we create, reify and cling to self. How this is a source of Dukkha and how we can find our way to freedom.
Susie Harrington: Challenges and Benefits of Samadhi (Retreat at Spirit Rock) 03.10.2017 56:40
(Spirit Rock Meditation Center)
Susie Harrington: Third Morning Instructions: Working with Thoughts and Guided Meditation 28.08.2017 1:12:11
(Spirit Rock Meditation Center) Breathing through the skin and working with thoughts.
Susie Harrington: Working with Challenging Emotions 27.08.2017 51:40
(Spirit Rock Meditation Center)
Susie Harrington: Second Morning Instructions: Challenges in Meditation and Guided Meditation-Whole Body Breathing 27.08.2017 1:04:17
(Spirit Rock Meditation Center)
Susie Harrington: Guided Meditation: "Yes" and Friendliness to Self 26.08.2017 25:46
(Spirit Rock Meditation Center)
Susie Harrington: First Morning Instructions & Guided Meditation: Body Scan 26.08.2017 59:44
(Spirit Rock Meditation Center)
Susie Harrington: Atammayata 15.06.2017 57:49
(Insight Meditation Society - Retreat Center) Where there is freedom from self identification and object fabrication, from subject/object duality, we have the experience of atammayata , "not made of that"
Susie Harrington: Meditation Instructions - day 2 15.06.2017 40:18
(Insight Meditation Society - Retreat Center) Setting and Stabilizing. Bahiya and the sense of I
Susie Harrington: Guided Practice: Resting in the Field of Awareness 03.12.2016 45:40
(Spirit Rock Meditation Center)
Susie Harrington: Understanding Things as they Really Are: From Concentration to Insight 17.06.2015 54:01
(Spirit Rock Meditation Center) Concentration is a skillful means that provides a foundation for understanding things as they really are (Yatha Bhuta). Through the direct experience of impermanence, freedom unfolds.
Susie Harrington: Eight Vicissitudes and Contentment 01.11.2014 51:04
(Sky Mind Retreats) How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.
Susie Harrington: Refuges 30.10.2014 45:38
(Sky Mind Retreats) A talk to welcome the retreat and introduce the refuges of the Buddha, the dharma, and the Sangha. This talk was offered at a retreat in Saskatoon, Canada.
Ayya Anandabodhi, Rev. angel Kyodo williams, Susie Harrington, Thanissara: Mindfulness and Climate Action : 2 12.10.2014 1:09:28
(Unknown) Thanissara with Rev. angel Kyodo williams, Ayya Anandabodhi Bhikkhuni and Susie Harrington. In this conversation, Susie Harrington mentioned two sources: Kerry Nelson’s offering of online workshops at A Place for Peace as well as Vinit Allen’s Sustainable World Sourcebook . Both offer ways to engage individually but also at the community level. Rev angel Kyodo williams mentioned the site...
Susie Harrington: You're Beautiful- Knowing and Disempowering the Self Critic 16.08.2014 55:37
(Sky Mind Retreats) Susie recounts the story of the Buddha's enlightenment and relates that story to how we can disempower our self-critic.
Susie Harrington: Mudita 23.03.2014 54:06
(Spirit Rock Meditation Center) An exploration of the tender heart that is available to be touched and pleased by the world. Held in equanimity and balanced with compassion, natural joy and contentment shine through.
Susie Harrington: Metta For All Beings: Guided Meditation 16.10.2012 41:08
(Insight Meditation Society - Retreat Center) Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Susie Harrington: Equanimity: Being at Rest in the Storms 13.10.2012 1:00:14
(Insight Meditation Society - Retreat Center) A discussion about equanimity including what it is and is not, the contributing factors, the protection and stability it brings to our lives, and how we cultivate it.
Susie Harrington: Self-Compassion 06.10.2012 57:18
(Insight Meditation Society - Retreat Center) Neither building ourselves up nor taking ourselves down, self-compassion is the art of being with the truth of our experience with care and kindness.
Susie Harrington: Transforming Difficult Emotions -- From Poison to Medicine 17.02.2011 1:01:48
(Spirit Rock Meditation Center) When difficult emotions arise in our practice, developing a skillful and willing relationship is an important part of the path. Emotions are the natural human response, and a natural and important part of the path.
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