Dharma Seed - dharmaseed.org: Susie Harrington's most recent Dharma talks

(Vallecitos Mountain Retreat Center) Last night talk: How to take our natural belonging into the world

(Vallecitos Mountain Retreat Center) The Metta of all those who hold us.

(Vallecitos Mountain Retreat Center)

(Vallecitos Mountain Retreat Center)

(Sky Mind Retreats)

(Sky Mind Retreats) Practice in Nature, body as nature dharma talk

(Sky Mind Retreats)

(Sky Mind Retreats)

(Sky Mind Retreats)

(Sky Mind Retreats)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) Finding the balance of effort and letting go is the art of meditation practice. This applies both to times of ease in practice and in the greater challenges of meeting the hindrances. We have the opportunity to use every moment as a portal to wisdom and compassion.

(Spirit Rock Meditation Center) Teachings and guided practice on mindfulness of the breath.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) With a stable and unified mind we can turn to impermanence. This turning into our observing change in our vipassana practice leads us to see not only the temporality of everything but the interconnected and impersonal Nature of experience.

(Spirit Rock Meditation Center) The seven factors of awakening include the arousing factors and the settling ones. This talk goes into detail on using the factors of Tranquility, Concentration, and Equanimity in meditation practice.

(Spirit Rock Meditation Center) Afternoon introduction to Karuna practice using felt sense and phrases.

(Spirit Rock Meditation Center) This talk describes Investigation, Energy, and Joy in the context of the Seven Factors and intensive retreat.

(Spirit Rock Meditation Center) introduction to Metta, guided meditation with phrases for self and benefactor

(Cache Valley Sangha) Meeting the suffering of the world requires both wisdom of our interconnection, and compassion and equanimity to whole heartedly embrace the complexity of the suffering we find. Introduction following from previous talk. Detailed instructions for Tonglen (practice for transforming suffering into compassion) Guided Meditation: Tonglen.

(Cache Valley Sangha) We live in two worlds - our small personal world and the interconnected world of all beings and the earth. Connecting these two is key to understanding our situation and metabolizing the challenging times we live in. Talk has some loud sounds due to recording errors. A couple moments may be startling for the listener.

(Cache Valley Sangha) Introductory Reflections for the retreat. Guided meditation focusing on Gratitude

(Spirit Rock Meditation Center) In our nature practice we come in intimate contact with the truth of Interconnection interbeing, and the play of causes and conditions as they come together in this moment. This talk explores the challenges, the freedom and the responsibility of the vast unfolding that includes each of us and all beings.

(Spirit Rock Meditation Center) Impermanence is the nature of things, in our practice we have the opportunity to see it and learn to dance with this fundamental aspect of our experience.

(Saskatoon Insight Meditation Community) Sunday afternoon dharma talk on the treasure of generosity and interconnection in our lives (Susie) and the liberative process catalyzed by generosity (Jeanne).