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Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talks

Religion EN ↓ 144 episodes

The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...

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Episodes

Howard Cohn: Awakening To The Sky Like Nature of Mind 13.02.2026 55:42

(Insight Meditation Society - Retreat Center)

Howard Cohn: The Good News: You Are Not Who You Think You Are: You Are Beyond Description 12.02.2026 1:04:46

(Insight Meditation Society - Retreat Center) The power of moment to moment mindful attention to awakeness to the inherent freedom and peace of our nature

Howard Cohn: Dipa M and the Buddha's Way To Happiness 09.02.2026 56:48

(Insight Meditation Society - Retreat Center) Mindfulness directed equally to every experience in the style of Dipa Ma opens us to shift from happiness dependent on conditions to unconditional happiness.

Howard Cohn: Sky-like Mind guided meditation 16.11.2025 54:14

(Prescott Insight Meditation)

Howard Cohn: All Things Are Impermanent 15.11.2025 8:54

(Prescott Insight Meditation)

Howard Cohn: Dana talk, Mark Donovan. Dharma talk, Howie Cohn: Liberation Through Letting Go 15.11.2025 1:16:58

(Prescott Insight Meditation)

Howard Cohn: Instructions on thoughts & images 15.11.2025 21:03

(Prescott Insight Meditation)

Howard Cohn: Q&A 15.11.2025 33:36

(Prescott Insight Meditation)

Howard Cohn: Third foundation of mindfulness (mindful states), guided meditation, Q&A 15.11.2025 37:05

(Prescott Insight Meditation)

Howard Cohn: Dharma talk: Teachers, Samsara and The Highest Happiness 14.11.2025 49:43

(Prescott Insight Meditation)

Howard Cohn: Reflections on wise attitude, guided meditation 14.11.2025 6:53

(Prescott Insight Meditation)

Howard Cohn: Guided meditation, Q&A 14.11.2025 38:07

(Prescott Insight Meditation)

Howard Cohn: Meditation instructions, guided meditation 14.11.2025 43:52

(Prescott Insight Meditation)

Howard Cohn: Opening talk 13.11.2025 58:34

(Prescott Insight Meditation)

Howard Cohn: Module III: Metta/Loving Kindness Practice 18.01.2025 1:44:13

(One World Mindfulness) Metta: The Practice of Loving Kindness 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.

Howard Cohn: Module III: Working with The Hindrances 17.01.2025 1:47:27

(One World Mindfulness) The Four Foundations of Mindfulness: Working with the Hindrances 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.

Howard Cohn: Module II: Mindfulness of the Body 16.01.2025 1:58:12

(One World Mindfulness) The Four Foundations of Mindfulness: Mindfulness of the Body 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.

Howard Cohn: Loving Kindness 17.12.2024 1:58:51

(One World Mindfulness) Day 4, Module III: Loving Kindness

Howard Cohn: Mindfulness of Mental Phenomena 17.12.2024 1:50:15

(One World Mindfulness) Day 4, Module I: Mindfulness of Mental Phenomena

Howard Cohn: Working with the Hindrances 16.12.2024 1:46:23

(One World Mindfulness) Day 3, Module III: Hindrances

Howard Cohn: Mindfulness of Feeling Tone 16.12.2024 1:27:58

(One World Mindfulness) Day 3, Module I: Mindfulness of Feeling Tone

Howard Cohn: Mindfulness of the Body 15.12.2024 1:36:00

(One World Mindfulness) Day 2, Module IV: Mindfulness of the Body

Howard Cohn: Mindfulness of the Body 15.12.2024 1:43:55

(One World Mindfulness) Day 2, Module II: Mindfulness of the Body