Devotional with Samantha Gilhooly

Have you ever looked back at a situation and realized you were ignoring the signs that someone was taking advantage of you? In this episode, we're talking about self-worth, naivety, intuition, and learning to develop discernment without losing your soft heart. We'll explore why we sometimes override our intuition, make excuses for people's behaviour, and struggle to set boundaries because we don't...

This week on Devotional, I’m joined by my dear friend Sherri, a reading educator for little ones and the creator behind Live Free with Sherri, where she talks money, personal finance & freedom. We get into what freedom actually means once you strip away the travel highlight reel... and why it might look completely different for you than it does for her. Sherri opens up about walking away from...

Come unwind and expand your confidence with me through a Somatic Visualization 🤍 IG: https://www.instagram.com/iam.samanthagilhooly?srtk=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

Meg Fitzgerald is a fitness, nutrition, and mindset coach and the founder of Fitz Fitness, where she helps high-achieving women get strong, eat with confidence, and carry that confidence into every area of their lives. She went from homeschooling, to her first in school experience writing code to unaligned relationship that introduced her to fitness/nutrition to stepping on a bodybuilding stage to...

Relationship advice from a bite size content can leave you questioning your entire relationship. Advice on the internet can be so great. But if you don’t have discernment and train yourself to be the person who knows best for their own circumstances, that one piece of advice can be playing in the back of your head leaving you second guessing. I take an example of content I saw and explain the nuan...

You guys are treating loyalty as a negotiable. Stop doing that. Here is what loyalty should look like.

This quick identity hack will have you having the time of your life while becoming the woman you know you’re meant to be in love. Once you start having fun with this and bring play and imagination into your love life — that’s when shit starts to change for good! I love this episode so much! — LIVE CONFIDENCE IN THE BEDROOM MASTERCLASS: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroo...

Sign up for Confidence in the Bedroom: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroom — Confidence in the Bedroom Masterclass is happening again!!!!!! And I’m so fkn excited! This round we will be hyper focused on self-pleasure, connection to your body and ACTUALLY UNDERSTANDING IT so tht you can say what your rly want to fkn say in intimacy. You will not leave this Masterclass th...

I go all in on this episode as I was feeling inspired from a reel I saw from another creator. The reason you’re experiencing the same reality in love is because you simply believe that’s only what’s possible for you based on current or past evidence. In this episode I show you exactly how to create new relationship experiences that will kick start the overflow of new, healthy, infinitely loving be...

I know and understand how incredibly challenging it can be to shake the people pleasing habits. And this episode I want you to leave feeling so fkn empowered and in the knowing that you do not have to carry that identity anymore, in fact it’s a disservice to everyone including yourself when you do. In sex, saying no can be incredibly challenging for many people who have gone through relationship o...

On the other side of the conversation you’ve been avoiding, is a breakthrough, opportunity for growth in the relationship or an opportunity to leaning into trusting yourself regardless of how the other person receives your words. A brief insight as to how you can navigate through hard conversations and how avoiding it is actually instilling mistrust into your partner because you’re worried they ca...

I’ve been hearing the same common theme around people staying in situations where they are being disrespected and not considered (esp in long term relationships) People get comfortable and they start normalizing certain behaviours that if their friend came and told them the same thing, they would be horrified and probably have strong opinions about them staying. Normalizing average conflict in a r...

Choosing your life partner is not something you should take lightly as it doesn’t only impact you but it has a ripple effect on the other areas of your life including children. In this episode I highly the cost of choosing the wrong partner based of temporary emotions. I don’t want you to look back 40 years from now wishing someone would have told you differently, so that’s why I’m telling you. I’...

In this training, Samantha guides participants through what it really means to build healthy relationships — with others and, most importantly, with themselves . This is a full on whole rounded training oh what healthy relationships are and how to exist in them/receive it. Key takeways: Relationship with self first : Healthy relationships start with self-trust and self-respect, not just partnershi...

In this episode, Samantha tackles a struggle so many people share: feeling awkward about initiating intimacy. She busts the myth that initiation has to mean being dominant and shows there's a whole toolbox of ways to make the first move. * Breaks down four styles of initiation * Shares personal stories, including a hotel room surprise dance * Explores the deeper fears behind hesitation — rejec...

In this week's episode, Samantha was interviewed by the insightful Joe Borowsky from the Soul Inspired Podcast! Samantha shares how she went from living in Canada to starting a whole new life in Mexico (and all the challenges and struggles it took to get there). Samantha shares about intuition, self-discovery, plant medicine experiences, confidence, intimacy and money! Follow The Soul Inspired...

What we cover in this episode: Why people-pleasing is a trauma response—not your personality. The hidden abandonment and rejection wounds driving your behavior. Why one mistake can make you feel completely unworthy. How to stop spiraling and build genuine self-trust. Why boundaries don't make you selfish—they reveal who's uncomfortable with your growth. The subtle ways people-pleasing live...

Are you in — or considering — a relationship with a significant age difference? In this episode, i get personal about my own experiences dating older partners and break down what it really takes to make an age-gap relationship thrive. What's Covered: Why shame & embarrassment show up — and how to reframe the way you think about others' opinions It's not about the age, it's abou...

Have you ever received a sexual comment or message that left you frozen, uncomfortable, or unsure how to respond? In this episode, we're diving into exactly that. I'm sharing personal stories — including a recent one that had me absolutely floored — and breaking down why so many of us default to laughing it off, going silent, or shrinking instead of speaking up. We'll explore what'...

What does it really mean to date outside your comfort zone — not just emotionally, but culturally ? In this episode, I get candid about my own experience as an immigrant navigating love, intimacy, and connection in a country that plays by completely different rules. This really opened my eyes to how dating and building a long-term relationship can be challenging when values, traditions and so much...

Are you holding onto a relationship longer than you should — not because it's right, but because starting over feels terrifying? In this episode, we're having a real, honest conversation about the fear of starting over and what might actually be waiting for you on the other side. With big sister energy and some loving hard truths, this one is for anyone who knows deep down it's time fo...

LOL this episode is kind of funny because I give you some really great ways to kindly, honestly and openly say no to someone who ask you out that you don't want to date AND I also give you something that all of us girlies do sometimes when its absolutely necessary !! You may or may not know what it is, tune in to find out! In this episode i share some of my own personal stories of how I have k...

If you've been feeling like dating feels really hard, you often don't know what to say on dates yet there are questions you are dying to ask, but you think it comes off as too forward, too "needy" etc., then this episode is for you! In this episode, we cover: Why asking direct questions is one of the most powerful things you can do in dating and WHICH questions to ask! How your e...

!! HOSTING A FREE LIVE MASTERCLASS: CONFIDENCE IN THE BEDROOM ON MAY 12TH AT 7:30 PM EST !! SIGN UP LINK: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroom Think you're showing up confident? You might actually be showing up armored. In this episode, Sam breaks down the difference between true confidence and the emotional walls high-achieving women mistake for it — and why that di...

Come tap in with me! Meditations/activations are my literallllll jam and it's the first thing I do when I open my eyes. This specific one was naturally channeled just for you:) So if you're here, it's for a reason!!! In this guided meditation/activation, we balance out the chakras and activate them so that you can feel secure within throughout your day and TRUST yourself. This is going...