John Vickers

Developing The Elite Athlete

Health EN ↓ 55 episodes

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism. Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .

Author

John Vickers

Episodes

Season 1 - Episode 50 - How your core effects your strength 23.06.2018 9:58

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of core strength when it comes to speed development Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .

Season 1 - Episode 49 - Is there such thing as sport specific strength? 22.06.2018 8:18

In this episode of Developing The Elite Athlete podcast John speaks about having sport specific and individualized strength for each athlete and how they do it at XPA Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .

Season 1 - Episode 48 - 3 necessities or power development 21.06.2018 9:07

His episode of Developing The Elite Athlete podcast John speaks about the 3 necessities to improve your power that translates to the field Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .

Season 1 - Episode 47 - Simplification of Speed 20.06.2018 8:29

In this episode of Developing The Elite Athlete podcast John speaks about the simplification of speed and how to make the biggest difference in the shortest period of time Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .

Season 1 - Episode 46 - singles vs home runs 19.06.2018 7:55

In this episode of the Developing The Elite Athlete podcast John speaks about the daily habits that can change your life and improve your trajectory by focus on this one thing Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support .