Detoxification Protocols

Lately there's been a lot of talk in the media about the benefits of using heat therapies to get well, lose weight, and live longer… And in a previous show I spoke about using sauna therapy for just 19-minutes to reduce heart disease and all cause mortality by over 40%! But i'm getting a lot of questions coming in on the differences between using a steam vs. sauna, and if they're both equally grea...

Homotoxicology is an almost unheard of system of medicine, but it's been practiced for over 100 years… Even some of the best integrative doctors in the world are unaware of the "6 phases of toxicity" and how they account for every imaginable "disease" we've named… I was fortunate enough to learn it while studying Naturopathy and then later becoming certified in this form of medicine… I consider it...

Let's face it, you're going to go out with friends, family, co-workers, or on a holiday and eat a few foods and drinks that maybe aren't the healthiest… You know that they're not the best choices, but part of life is also enjoying a few meals out with good people and letting loose… I lean more towards the belief that you'd actually be unhealthier not doing this… And because of this, I created some...

One of the amazing things about the human body is its ability to withstand the processed foods, beverages, polluted air, and other toxins we ask it to deal with… Our liver, kidneys, skin, and lungs have a remarkable built-in detoxification mechanism that can allow us to stay healthy… This is why no matter what symptoms you struggle with there is hope as long as you follow a specific health plan th...

More and more people are becoming aware that we live in a very toxic world… In the United States alone there are well over 77,000 man-made synthetic chemicals in the environment – most of which have been shown to cause disease and cancer in the body… In my opinion, it's no longer an option to regularly #detox your body from these harmful chemicals, so that you can live a long healthy life… However...

Hidden just under your skin lies an intricate network of vessels that is more than double the size of your arteries and veins, however no blood is pumped through this system… Instead, this system is often referred to as the "garbage disposal or trash collector" of the body because its job is to sweep out toxins, kill viruses, and safely transport them out of the body… Tune into today's #CabralConc...

There are obviously many reasons why someone may not be recovering or getting well after suffering from a prolonged health issue or diagnosed dis-ease… But my job as a Functional Medicine doctor is to look deeper into the true root causes that are holding someone back from living the vibrant, happy & healthy life they were born to live… After working with thousands of people what I can tell you is...

Today I want to share with you the big 4 heavy metals that most people have accumulated inside of them causing them a host of health & weight issues without them even knowing it… This heavy metal toxicity can be one of the underlying causes for fatigue, auto-immune, dementia, Alzheimer's, weight gain, low thyroid, hormone imbalance, migraines, neurological issues, and many more… The good news is t...

In 2017 I'll be talking a lot more about why what you take out of your body is just as important as what you put in… As you may already know there are now close to 100,000 man-made synthetic #toxins in the environment that we're exposed to on a daily basis. As these chemicals interact with our cells and other toxins, the results can be devastating for our health… Listen in to #CabralConcept 321 wh...

Constipation and bloating are such major issues because of the pain and suffering people go through while dealing with those symptoms… However, it's not just the uncomfortableness that's the issue – Constipation and digestive issues have been linked to high cholesterol, high blood pressure, diabetes, diverticulosis, hemorrhoids, heart disease, inflammatory-based bowel diseases, and even cancer. An...

If you're suffering from digestive issues, bloating, fatigue, skin, headache, or autoimmune issues there is one thing you must clean up before anything else… That one thing is finding out what the offending foods are that are causing the systemic inflammatory immune reaction creating the outward symptoms you are now experiencing as your "dis-ease." You can use elimination, rotation, exclusion & ot...

There's really no longer a question of do you need to detox, so today I want to teach you why it's so important and how to get the most out of it… With close to 100,000 man-made, synthetic chemicals in the environment escaping toxins in 2016 is just out of the question. Therefore, it's imperative that we understand how our body detoxifies these chemicals and what it needs to support this process…...

One of the most overlooked causes of weight gain and wellness issues is toxic water weight… Toxic water weight is what I refer to as the end product of what your body does to compensate for toxins in the blood that the liver can't keep up with detoxifying… With over 77,000 man-made chemicals in the environment your body can get overwhelmed and as a result toxins are forced into your adipose tissue...

Symptoms of a congested liver show up as skin rashes, acne, fatigue, anger, irritability, bloating, cramping under the right rib cage, poor fat digestion, and overall sluggishness… One of the reasons for blocked or congested liver bile ducts is due to high fat fried meals, certain medications, heavy metals, cholesterol build up, weak stomach acid, and more… The good news is that Ayurvedic Medicine...

Since half of my practice is helping people that have struggled to lose the weight finally drop the pounds and inches and keep it off permanently, I wanted to share with you what we do when diet & exercise isn't enough… For the most part 9+ out of 10 people will easily lose the weight on our #DrCabralDetox and elimination diet protocols that focus on whole foods, anti-inflammatory nutrition, as we...

Doing a "cleanse" seems to be the talk of the town lately and they've certainly grown in popularity since celebrities starting using them a few decades back… But did you know that cleanses have been used for thousands of years? In Ayurvedic, Chinese, and Greek medicine we see thousands of documents showing their recommendations and successes… Most people could greatly benefit from an intestinal cl...

Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss… Some people say it's not "real" weight loss, while others believe it plays a much larger role into reducing inflammation and getting your body back in balance. Listen in today as I explain how much toxic water weight you may be holding and how it can cause you to look "puffier" and more "swollen" tha...

We all know that we need to detoxify our bodies for renewed wellness, weight loss, and anti-aging, but some people experience some unpleasant side effects from the detox process… Here's how to navigate those issues to make it more enjoyable while still reaping the benefits! - - -   Show Notes & Resources: http://StephenCabral.com/037 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn...

Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people continue to struggle with getting well and losing weight even after trying "everything." Find out how to enhance your body's own detox processes to reach your goals the fastest and safest way possible! - - -   Show Notes & Resources: http://StephenCabral.com/017 - - - Dr. Cabral's New Book, The...