Dethroning Your Inner Critic Podcast

This episode of the Dethroning Your Inner Critic podcast focuses on the importance of finding joy in the present moment and how many people are unknowingly blocking themselves from experiencing it. Joanna Kleinman, the host, discusses the negative impacts of living on autopilot and being driven by future goals and societal expectations. She emphasizes the power of small, intentional moments of joy...

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman delves into the three biggest obstacles you'll encounter when trying to change your life:   Your Hardwired Brain: Our brains resist change and prefer predictability which can lead to discomfort and hesitation when we step outside our comfort zone. Your Past: Our past experiences and identities can limit our beliefs about...

In this episode of the Dethroning Your Inner Critic Podcast, Joanna delves into breaking free from the limitations of your inner critic and its automatic beliefs. She discusses how our inner beliefs and automatic thoughts can hold us back from experiencing real transformation and joy. She emphasizes that true change comes from deep internal work to reprogram the unconscious mind, not from external...

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman reflects on the challenges and transformations of 2023 and offers guidance for embracing a year of rebirth in 2024. She shares her personal journey through grief, fear, and ultimately, self-discovery, highlighting the importance of:   Shedding old identities: We all carry outdated parts of ourselves that hinder our growth...

In this empowering episode of the Dethroning Your Inner Critic podcast, Joanna welcomes Melissa Hiemann, co-founder of the Center for Healing in Melbourne, Australia.  Melissa is the creator of the methods of Root Cause Therapy and Trauma Informed Manifestation Coaching. She shares her transformative journey from a troubled past to creating innovative methods of Root Cause Therapy and Trauma-Infor...

In this empowering episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist, empowerment coach, and CEO of the Dethroning Your Inner Critic Human Development Company, takes us on her profound journey from fear to abundance.  Discover the transformative power of releasing control, surrendering to the flow, and finding joy in the present moment.  Join Joanna as she share...

  In this episode of the Dethroning Your Inner Critic podcast, Joanna explore the surprising path to peace and fulfillment, challenging the common belief that changing external circumstances is the key. Join me as we uncover the influence of the inner critic and learn practical steps to break free from its grip. Here are the key points in this episode: Misconceptions About Fulfillment: Fulfillment...

In this episode of the Dethroning Your Inner Critic podcast, Joanna discusses the importance of changing the stories we tell ourselves to create a life we love. She emphasizes the impact of automatic thoughts and beliefs on our actions and outcomes, sharing a client's journey of overcoming the label of being an introvert to pursue her dream as a stylist. Joanna also highlights the need to distingu...

In this week's empowering episode of the Dethroning Your Inner Critic podcast, Joanna delves into the most important question of your life.  Here are the key takeaways: The Illusion of Desire: Everyone desires happiness, success, and good relationships. However, the critical question is not simply what you want, but also how much pain you're ready to go through to get it. Facing Pain for Growth: M...

In this week's empowering episode of the Dethroning Your Inner Critic podcast, Joanna shares insights from her recent keynote at a global healthcare and pharmaceutical company's women's summit. She delves into the prevalent myths that hinder women's empowerment. Joanna highlights the concept of imposter syndrome, claiming that it is a normal aspect of progress rather than a syndrome to conquer and...

In this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna shares her personal journey of overcoming self-doubt and embracing a new paradigm of life leadership. She reflects on her past, where she struggled with the belief that she lacked something compared to other successful women in her field. Through her experiences, Joanna introduces the concept of a faulty leadersh...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna explores the 20 new thought habits crucial for embodying your most important vision and transforming your life. From overcoming inner critic challenges to managing energy and detaching from external validation, these habits of thought can be the key to unlocking your extraordinary journey. So tune in to this enlightening ep...

In this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna delves into the prevailing thought system deeply rooted in fear that currently permeates our world. She explores how this fear-based paradigm fosters the misconception that we have failed to acknowledge our true essence as spiritual beings having a human experience, interconnected and united, rather than isolated...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about living in the game versus living in the gap, a concept that will revolutionize the way that you think about your success, your happiness, and your fulfillment. So tune in to this enlightening episode and learn what actions you need to take and not be caught in a trap where your restless, perfectionist, and...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about two of our five inner critics, the inadequate inner critic, and the perfectionistic inner critic, and how these internal voices hinder our journey toward manifesting our visions. So tune in to this enlightening episode and learn what actions you need to embody on your journey to manifest these visions in y...

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about the paradox that's emerging in our society right now where there's a profound shift in consciousness that's been happening but still, so many of us are more disconnected from ourselves than ever before. So tune in to this enlightening episode and learn what actions you can take to consciously decid...

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about unraveling the 6 subtle ways that resistance reveals itself and how we can unhook ourselves with resistance to align with our dreams.  So tune in to this enlightening episode and learn what actions you can take when resistance manifests and how to break free from its grasp. Here are this week's ref...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about the different seasons of change in our lives. Seasons where we shed old parts we have outgrown and step into the new parts of ourselves. How the process is both exciting and uncomfortable, and how our inner critic resists it. So tune in to this enlightening episode and learn what steps you can take to grou...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how deep transformational work can empower you to embody and become the next-level version of yourself so you can create the life of your dreams and the impact that you want to make in the world. So tune in to this enlightening episode and learn what actions you can take towards living the life you have dr...

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how you can EMERGE into the NEW VERSION of YOU, make a big impact without sacrificing your spiritual and physical well being  or your most important relationship. So tune in to this enlightening episode and learn what actions you can take toward living the life you have dreamed of. Here are this we...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how spiritual awakening transforms your vision into a tangible life changing reality. So tune in to this enlightening episode and learn what actions you can take toward changing the trajectory of your life.   Here are this week's reflection questions:  Why is Spiritual Awakening an essential part of creati...

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how you can use the power of psychology, spirituality, and neuroscience to rewire your mind and get the desired fulfillment in the life you created.   So tune in to this enlightening episode and learn what actions you can take toward designing your perfect life.   Here are this week's reflection qu...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is discussing how the Inner Critic leads to overthinking, causing anxiety and inhibiting you from sharing your message with the world. She encourages embracing emotions (good and bad), developing habits that disrupt your overthinking, and pushing through the doubts, as this is what causes happiness and success.  What Joanna...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna and her mother are coming together to talk about what they are both experiencing in the immediate aftermath of her father's passing. They are sharing that this experience has unexpectedly turned into a reflective period filled with both laughter and tears and they are commemorating her father's memory, which came as an unfo...

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is sharing her personal experience with death as she recorded this episode just two days after her beloved father had passed away. She dedicates this episode to all of you who might be going through similar experiences of grief, loss, change, transition, or uncertainty as she is also experiencing a thousand different emotio...