Gauge Harness

Destination Discipline Podcast

Society EN ↓ 35 episodes

The Destination Discipline Podcast is hosted by Gauge Harness. Each episode dives into the lives of individuals who want more out of themselves and life. A podcast exposing the highs and lows of individuals, and their journey in becoming the best version of themselves. It is our mission to give information over topics on mindset, fitness, nutrition, personal development, entrepreneurship, Faith, and fresh perspectives to accompany you on your journey. To further connect with me:Instagram: g.harness.32Phone Number: (316)-350-5670Email: gharnessfit@gmail.com

Author

Gauge Harness

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 21, 2025

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Episodes

#27 - Peyton Yandel | Building a Service Based Business, Betting on Yourself, and Doing Good Work 21.07.2025

Gauge & Peyton break down what it really takes to build a service-based business from the ground up. A conversation about Gauge's first business and Peytons second that leads to raw, unfiltered value in hopes to inspire you to take the leap. Peyton speaks about building a team, investing in the right people, and handling the pressure that comes with a 7-fig business. This is an episode abo...

#26 - My Testimony | The Hardships that Come with Seeking Jesus Christ 12.02.2024

In this episode of the podcast, Gauge dives into his testimony with Christ. Starting from a young age to where the relationship is at now at 21 years old. Trials, temptations, hardship, wins, losses, and regrets are all part of the human experience. If you’re looking for a raw, unedited podcast about being lead to where you’re supposed to be. Then we highly recommend this episode. Connect with Gau...

| Sunday Grates | Gratitude for Communities 11.02.2024

In this episode of Sunday Grates. We dive into the importance and gratitude we should have for communities. Gauge shares his experiences with three vital communities that have shaped his life. Starting with Church, Bare Performance Nutrition , and Project Endure . If you're seeking a community of likeminded humans - please reach out. We have people to connect with you with! Questions: 1. What...

| Sunday Grates | Gift of Time 28.01.2024

In this episode of the Sunday Grates we talk about the known finitude of time, the arrogance we live with, and so much more. Here recently Gauge's grandmother passed away - and was gently reminded of how temporary this world is. This one is deep, it touches many topics and if you're looking for the pip in your step. We highly suggest you give this a listen! Vapor Meditation (highly recomme...

| Sunday Grates | Appreciation for Loved Ones 21.01.2024

Today’s episode is simple, yet as serious as we can get. Today we’re going to talk about loved ones and if we’re showing up for them the way we need to be. Simple, but serious. Thank you for listening. Am I available and willing to offer a helping hand or a listening ear when they need it most? Do I consistently express love and appreciation to my family members through words and actions? Do you a...

| Sunday Grates | Gratitude for Small Businesses 14.01.2024

In this episode we talk about supporting local businesses. "When you support small businesses, you're supporting a dream." - Jerry Greenfield. We explore the contrast between small towns and big cities, discovering the diverse impact local businesses have on dreams and aspirations. We also dive into expressing gratitude and generosity throughout our local community. Questions: 1. Am...

| Sunday Grates | Gratitude for an Able Body 07.01.2024

In this episode of Sunday Grates - we discuss an able body. In times of adversity, we gain profound insights. Witnessing my grandmother's health struggles has underscored the importance of utilizing our body, mind, and spirit while we still have the privilege. Many have faced physical limitations in some regard, while some are irreversible. It is our choice at the end of the day to make use of...

| Sunday Grates | Utilizing Social Media 31.12.2023

In this week of Sunday Grates, we're diving deep into the world of social media and its impact on our lives. We'll chat about ways to use social media to build meaningful connections and find that sweet spot where it enhances, not takes away from, our real-life relationships. Our guest shares personal experiences about being mindful of the emotional rollercoaster that social media content...

#25 - 7 Lessons from 2023 | Leadership, Relationships & Making Decisions 27.12.2023

In this episode Gauge dives into the 7 largest lessons he's learned in 2023. Ranging from leadership, accountability, sending a simple text message, making decisions, and so much more. Thank you to each of you for listening to this podcast! If you enjoyed it - please share it with a friend! Connect with Gauge Instagram: g.harness.32 Tiktok: g.harness.32 Facebook: gauge.harness.5 Podcast: Desti...

| Sunday Grates | Bringing the Energy 24.12.2023

Welcome back to the Sunday Grates #2. This week we're talking about bringing the energy to each day - not only the holidays, ways we can be more present in each category of life, and living as if tomorrow isn't promised. Have a Merry Christmas! Here are this weeks questions: 1. How do you prioritize being fully present in your daily life, especially during important moments or interactions...

| Sunday Grates | Gratitude for Siblings 17.12.2023

Welcome to a new segment called Sunday Grates! Grates as an Grateful. Each Sunday we will have a quick 5-10 min episode covering a topic we should be grateful for. This week it's siblings - the importance of siblings and how to show up for your family in a profound way! Here are questions for you to consider 👇 Questions to Reflect Upon How can I express gratitude to my siblings for their pres...

#24 - Jeff Humphrey | Losing 200 Pounds Twice and Shifting your Views on Failure 04.09.2023

In this episode, we dive into the remarkable life of Jeff Humphrey, a man with a truly unique perspective on life. Jeff wears many hats, serving as a dedicated husband, a seasoned running coach, an accomplished ultramarathon runner, and, quite notably, someone who has managed to shed an astounding 200 pounds, not once, but twice. During our conversation in this episode, we explore Jeff's early...

#23 - Evelyn Barskey | Never Too Late for Christ & Providing Value to Others 28.08.2023

We dive into the life of Evelyn Barskey. Evelyn is a Child of God, photographer, significant other, friend, and inspirator. Throughout the podcast we dived into her Faith, business, providing value for others, working with brands, networking, and so much more. If you're looking for 40 minutes of inspiration, give this a listen! Connect with Evelyn: Personal Instagram Photography Insta Photogra...

#22 - Sacha Bourlon | Showcasing the Real Journey through Content Creation and Avoiding the Vanity Metric Trap 21.08.2023

Sacha Bourlon is a 23 year old Full-Time Veterinarian in France. He’s also a content creator on many platforms, mainly on YouTube. During the episode we talked about many different topics. Ranging from why he chose being a Vet. The positives and negatives with Social Media. Sacha candidly shares his experiences and insights, exploring the highs of inspiration and the lows of being ensnared by vani...

#21 - Kevin J Debruin | Former NASA Rocket Scientist, Educator, American Ninja Warrior, and Daring To Do Mighty Things 05.06.2023

In this episode of the podcast we dive into the life of Kevin J Debruin. Kevin is a former NASA Rocket Scientist, has a Masters of Science in Aerospace Engineering, designed more than 30 advanced space missions and spacecrafts, specialist in robotic solar system exploration Author of multiple books (links below), two-time TEDx Speaker, founder of Space Class, Eagle Scout, Certified PT, American Ni...

#20 - Nick Daniel | To Live Free in Faith, Hope and Love 22.05.2023

In this episode of the podcast we dive into 22 year old Christ-driven entrepreneur, Nick Daniel. Nick is a husband, friend, and currently in PT School. We talked about his mission called “Live Free. Live Different” that turned into a clothing brand that he eventually closed down because God had other plans. He currently has a videography/photography business called Live Free Film Co where he captu...

#19 - Joe Bauer | Life as a Firefighter & Leading by Example 15.05.2023

Meet Joe Bauer: Firefighter, Personal Trainer, Father, and Husband I had the pleasure of recording a podcast with Joe Bauer where we discussed his career as a firefighter, answered some of my burning questions about firefighting, and talked about setting an example for his kids and others. Joe is not only an outstanding firefighter but also a dedicated personal trainer, father, friend and husband....

#18 - Speaking it into Existence | Part 2 08.05.2023

This episode of the podcast is a solo one. Episode #13 “Speaking it Into Existence” where Gauge spoke about his goals and where he’s at in life. That was 6.5 months ago so we sat down and reflected. One of the main goals is to document more, share more, for himself and to encourage others to do the same. The main goals we set 200 days ago were invest in relationships more, build stronger legs and...

#17 - Austin Myers | Writing a Good Life Story & Leaning on the things you Love 01.05.2023

In this episode of the podcast, we dive into the life of Austin Myers. Austin is one of most well spoken people we've had on our podcast. He's 26 years old and incredibly passionate. His career started with being a teacher, and after two years of teaching he left the career field and started chasing the things he loved. It started with making a jump to Colorado from his home town in Kentuc...

#16 - Aaron Casner | Importance of Glute Strength, Philosophy, and the Power of Positivity | Part One 01.02.2023

In this episode of the podcast, we dive into the life of Aaron Casner. Aaron is a Doctor of Physical Therapy, a husband, cat dad, soon to be author, content creator,  Gauge's Physical Therapist and so much more. Throughout the podcast we discussed many topics. Including positive self-talk over negative, importance of self-respect, reasons to prioritize glute strength, what recovery and exerci...

#15 - Christopher Gabayan | You Can Do it Too 18.01.2023

In this episode of the Destination Discipline Podcast - we dive into the life of Christopher Gabayan. Christopher is a Child of God, Active Duty Quartermaster Officer for the U.S. Army. Two-time American Ninja Warrior, Eagle Scout, and the epitome of authentic. Throughout the episode we talked about life in the army, being a platoon leader at young age, growing as a human but staying the same pers...

#14 - Demi Duivenvoorden | Decade of Pain & Struggle to Running Marathons 24.10.2022

In this episode of the Destination Discipline Podcast, we dive into the life of Demi Duivenvoorden. Demi is from Amsterdam, she just graduated with her degree in business administration, she's a marathon runner, Go One More enthusiast and so much more. Throughout the episode we talked about her childhood, from bullies, struggling with anorexia for a decade, bouncing back from that journey and now...

#13 - Speaking it into Existence 17.10.2022

In this Episode of the Destination Discipline Podcast, our host has his first solo episode. The basis of this episode is about speaking goals into existence, and talking to future Gauge. Putting it out there, having others hold you accountable he feels is whats best for accomplishing said goals. We appreciate the love and support, we would greatly appreciate it if you left a Rating & Review on...

#12 - Seth Moore | Seeking Moore & Finding your Trail 10.10.2022

In this episode of the Destination Discipline Podcast, we dive into the life of Seth Moore. Seth is in graduate school (DPT) at Lamar University, coach, creator of FurtherMoore Fitness, has lost 112 pounds, and a Child of God. Throughout the episode we focused on his weight loss journey that has changed his path in so many ways. Losing weight for him (almost anyone) changed his physical, mental, a...

#11 - Cory Camp | Athletes Mental Health and Bringing Expectations & Reality Closer 03.10.2022

In this episode of the Destination Discipline Podcast, we dive into the life of Cory Camp. Cory is a former collegiate swimmer for the University of Delaware. Where he was one of the fastest freestyle swimmers in Delaware History, CAA Rookie Swimmer of the year, later became a coach, and countless other accolades. Cory currently is a Best Selling Author, Personal Flow Coach, Forever Athlete Founde...

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