Sandy Yang

Design Your Life with Sandy

Education EN ↓ 103 episodes

Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and make you laugh - a lot.

Author

Sandy Yang

Episodes

Doing Sh*t You Hate to Live in Alignment 03.09.2021 18:28

Today on Design Your Life with Sandy, I talk about: Life update and moving Second-order thinking vs. instant gratification Differentiating between what needs to be done vs. what is out of alignment How to shift our frequency and experience while doing sh*t we hate Connect with Sandy: Book a Human Design reading Book a Ahai 7D Energy Healing session sandyywellness.com @sandyyang.hd

Navigating Emotional Authority with Jennah Jacobs 20.08.2021 1:00:41

Jennah Jacobs is a movement coach, personal trainer, yoga teacher, and human design reader. She is passionate about helping people along in their mind, body, spirit healing.   Today on Design Your Life with Sandy, we discuss: Interacting and working with different energy types Using emotional authority to make our best decisions Waiting for emotional clarity, leaning into trust, and practicin...

Is Your Truth Full of Sh*t? 13.08.2021 16:57

Today on Design Your Life with Sandy, I talk about: Why I took a break from sharing on my podcast and social media How taking time off from things and people is beneficial How our truths and beliefs evolve with us Using Human Design to be our own authority Two things I love right now for my energy and health! Mentioned: Episode 3: Be Your Own Authority Drink LMNT electrolyte drink mix Levels Resou...

Thriving as a Projector and Navigating Spiritual Awakening with Sydney Tafuri 06.08.2021 1:17:23

Sydney is an intuitive energy healer, psychic medium, and mental health therapist. She is passionate about helping others in navigating their spiritual awakenings, opening up their intuitive gifts, and healing mentally, physically, and spiritually from a holistic lens.    Today on Design Your Life with Sandy, we discuss: How we lean into our energy type and make decisions using our autho...

Set Your Day Up for Success & Expand Time 24.06.2021 15:22

Today on Design Your Life with Sandy, I talk about my no BS tips to set up your day for success and productivity. Resources: Chronotype Quiz Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect with Sandy: sandyywellness.com @sandyyang.hd

Ego Deaths & Rock Bottoms 17.06.2021 14:58

Today on Design Your Life with Sandy, I talk about the energetics of an ego death, what it is, why we experience it, and personal experiences! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect with Sandy: sandyywellness.com @sandyyang.hd

5 Ways to Prevent Energy Leaks 10.06.2021 22:28

Today on Design Your Life with Sandy, I share that recently I've had to become serious with my energy management and 5 impactful ways on preventing your energy from leaking.  Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect with Sandy: sandyywellness.com @sandyyang.hd

Balancing Chakras & 5 Ways to Get the Most Out of Your Energy Healing Session 03.06.2021 32:44

Today on Design Your Life with Sandy, I am sharing my exciting news of offering energy healing sessions, discussing the seven chakras and how to balance each, and 5 ways to get the most out of your energy healing sessions! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect wi...

How to Release Fear and Control & Make a Quantum Leap 27.05.2021 17:55

Today on Design Your Life with Sandy, I discuss the energy of the Full Moon in Sagittarius and how to harness this energy for confronting fear, releasing your need for certainty and control (aka how to SURRENDER), and making a quantum leap. Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!...

5 Things I Wish I Knew Before I Started Brain Rewiring 20.05.2021 22:46

Today on Design Your Life with Sandy, I discuss what I REALLY want you to be aware of before you start Brain Rewiring. It is truly a transformative process. You can't do it wrong, but here's what I want you to know for your benefit! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Apply for Next Level, my 12-week small group coaching Brain Rewiring program!  ...

How to Actually Heal & Manifest with Crystals with Katie McKnight 13.05.2021 45:42

Katie McKnight is an Energy Healer, Functional Nutritional Therapy Practitioner, and Brain Rewiring Certified Coach. Today on Design Your Life with Sandy, we discuss: Finding your crystals and using them for healing and manifestation Cleansing and charging your crystals Card pull about what we need to know right now energetically!! Building a relationship with psychic tools Step-by-step actions to...

Intuition is Your Birth Right & How to Access Yours 06.05.2021 15:13

Today on Design Your Life with Sandy: Everyone is intuitive My journey to embodying my intuition How to differentiate between intuition and logic Using Human Design to embody your intuition Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Apply for Next Level, my 12-week small group coaching Brain...

What You Don't Own, Owns You 29.04.2021 23:09

Today on Design Your Life with Sandy: What is shadow? How to integrate it? Sign your shadow is running your life! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect with Sandy: sandyywellness.com @sandyyangwe...

Be an Empowered Empath 22.04.2021 25:13

Today on Design Your Life with Sandy: How you are empathic based on your Human Design How to thrive as an empath Why your sensitivity is a super power Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Connect with S...

How I Became Woo-Conscious 15.04.2021 21:46

Today on Design Your Life with Sandy: How I found my way to spirituality Meeting your spirit guides and why it's not that crazy How energy healing can help with overcoming mental blocks and healing  Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Apply for Next Level, my 12-week small group c...

5 Life-Changing Lessons from My Self-Development Journey You Need to Know 08.04.2021 21:29

Today on Design Your Life with Sandy: 5 lessons that I've learned that changed my life!! You need to know. Exciting news!! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Apply for Next Level, my 12-week small group coaching Brain Rewiring program!   Mentioned: Just Thrive Probiotics  Co...

Manifest Your Purpose & Shine in the World with Your Human Design 01.04.2021 25:59

Today on Design Your Life with Sandy: What the numbers in your Human Design Profile mean Sandy's personal experience with her 1/3 profile Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Code "PODCASTLOVE" for 10% off Book a Connection Call with me to see if we are a good fit for Brain Rewiring coaching!   Connect with Sand...

Fix Your Money Mindset & 3 Ways You are Blocking Abundance 25.03.2021 24:02

Today on Design Your Life with Sandy: 3 common ways you are blocking money How to mix your money mindset Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Book a Connection Call with me to see if we are a good fit for Brain Rewiring coaching!   Connect with Sandy: sandyywellness.com @sandyyangwellness

Overcoming Emotional Eating and Finding True Healing Through Brain Rewiring with Michelle Kesil 18.03.2021 50:25

Michelle Kesil is a Brain Rewiring Certified Coach and Integrative Health Practioner that helps women ditch bloating & emotional eating with Brain Rewirng and nutrition. Today on Design Your Life with Sandy, we discuss: Why we emotionally eat Approaching emotional eating with consciousness How orthorexic and controlling behaviors around food comes from a place of lack and fear, leading to self...

How to Fix Your Vag Problems with Chelsey Schiller 11.03.2021 1:38:09

Chelsey  Schiller is a holistic health coach with a background in holistic nutrition. She is also an energy healer & past RMT. She specializes in helping women ditch their “vag probs” such as ongoing yeast infections, irregular cycles & low libido, as well as anxiety & acne. She uses the power of supportive nutrition, lifestyle adjustments, mindset work, & energy healing to ge...

9 Ways Your Addiction to the Drama is HOLDING YOU BACK 04.03.2021 37:10

Today on Design Your Life with Sandy: My most recent win with Brain Rewiring! 9 patterns that frustrate me in self-development! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Book a Connection Call with me to see if we are a good fit!   Connect with Sandy: sandyywellness.com @sandyyangwellness

Essential Brain Rewiring Rules & The One Thing That You Absolutely Must Do! 18.02.2021 29:57

Today on Design Your Life with Sandy: Essential Brain Rewiring rules to set yourself up for success! what to stop doing & start doing What is shadow and why it's a game changer! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Book a Connection Call with me to see if we are a good fit!   Connect with Sandy: sandyywellne...

Real Talk on Dating, Love & Relationships with Katie McKnight 11.02.2021 1:13:35

Katie McKnight is an Energy Healer, Functional Nutritional Therapy Practitioner, and Brain Rewiring Coach. Today on Design Your Life with Sandy, we discuss: Energy Healing - what is it, how does it work How Brain Rewiring shifts your overall frequency, attracting in things you consciously want as well as things you didn't know you wanted Core values in relationships Overcoming limiting beliefs in...

6 Powerful Ways to Brain Rewire Today! 04.02.2021 33:28

Today on Design Your Life with Sandy: What is Brain Rewiring? Why everyone needs to be doing it! 6 impactful ways to Brain Rewire! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me!   Connect with Sandy: sandyywellness.com @sandyyangwellness

How You Show Up in the Bedroom is How You Show Up in Life with Dr. Tiffany Graham 28.01.2021 1:02:25

Today on Design Your Life with Sandy: Dr. Tiff’s experience with Kambo How she became a chiropractor and her passion for helping people heal holistically How her relationship rock bottoms led to her awakening and how dropping shame around sexuality changed the game How we show up in the bedroom is how we show up in life how being disconnected from your sexuality negatively impacts your health How...