Design the life you love: Soul Led Life and Intuition with Lynz

The final day before the BEST YEAR EVER workshop- Friday, December 19th, 2025 at noon live on zoom! Join here! https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow Hey beautiful, I know you're busy... Did you miss the event? No worries! Let's chat and I'll even send you the replay! Schedule a private call with me here: https://calendly.com/aneyeforitdesign/30min Or drop me a...

Welcome to Day 4 of this special podcast series where I’m sharing pieces of the Design the Life You Love Reset — so you can feel what it’s like to start your day grounded, clear, and connected to yourself. Today’s episode is short, powerful, and intentional… because tomorrow is the FREE Best Year Ever workshop , and if any part of this week has resonated with you, this is your moment to say yes. I...

Hey beautiful, I know you're busy so sign up first! BEST YEAR EVER- Friday, December 19th (during your lunch break cuz you busy- I know!) at Noon CST https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow Today’s episode is about trust — trusting the breadcrumbs, trusting your heart, and trusting that you’re being led… even when it doesn’t make logical sense. If you’ve ever felt like: You...

We’re back on the podcast two days in a row — and there’s a reason for it. We are officially leading up to my FREE Best Year Ever Event , happening 📅 Friday, December 19th ⏰ 12:00 PM CST 💻 Live on Zoom In this episode, I share why alignment — emotional, energetic, spiritual, and physical — is everything when it comes to creating a life you actually love. You’ll hear how small, daily shifts (not...

Today’s episode is a cozy, soul-led invitation to pause, reset your energy, and consciously design the year ahead — instead of letting it just happen to you. I start by sharing details about my FREE “Best Year Ever” Workshop , happening this Friday at noon CST . This one-hour (ish 😉) mini masterclass is all about: Resetting your energy Setting powerful intentions Designing what your best year act...

Kick start 2026 with my FREE session! Friday, December 19th- Save your spot here: https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow We all know what Ai is... but what is Di? Divine intelligence! Divine intelligence is our innate ability to discern what's right and wrong, truth or lie, fake or real. Divine intelligence is what will carry us forward, allow us to design the life we...

In this deeply expansive episode of Design the Life You Love , Lynz welcomes transformational coach and breathwork guide Jen Liss for a powerful conversation on intuition, inner trust, conscious living, and the concept of “fuck around and get paid.” Together, they explore how joy, creativity, and spiritual alignment—not hustle—are the true pathways to abundance. Jen shares how the idea of fuck aro...

We've all heard it... "Your tribe attracts your vibe." The people you spend most of your time with impact your life. Are they empowering you? Are they helping you grow? Or are they keeping you stuck, in pain? In today's episode I talk about the people in my tribe along with an invitation for you. Join us for the November TRIBE circle when you sign up by Tuesday, November 18th at...

Does this sound like you? You’re craving a life with more meaning, peace, presence, and purpose. You’ve felt disconnected from your intuition. You’re ready to stop overthinking. You want to begin your day grounded and guided. You’re longing for more clarity, ease, and flow You're sick of anxiety and stress running the show. You want to show up better for your kids, family, spouse and friends....

Why am I always talking about the moon? Today's episode is all about how the moon, the menstrual cycle and seasonal energy aligns and when we work with it we can be more effective, productive and aligned. Join my free 5-day challenge! Start today, just submit your email and subscribe to the private podcast designed to jump start you every day. The Design the Life You Love Challenge begins Nove...

You don’t have to blow up your life to find peace — you just have to come home to yourself, one small choice at a time. The Design the Life You Love Challenge 2.0 is your 30-day audio journey to realign with your truth and begin designing a life that feels like yours. In Design the Life You Love Challenge 2.0 you’ll receive a short audio each day aligned with the moon’s energy — guiding you to rel...

We've all heard "energy is everything" - maintaining our frequency is key to manifesting and living a peaceful and calm life. Did you know authenticity is one of the highest frequencies? Well now you do if you didn't and this is exactly why you should stop acting, pretending, performing- right. freakin'. now. It's draining you. It's costing you. Everything you ever wa...

In today’s episode, Lynz gets real about inconsistency, Human Design, and learning to actually love the way you’re built — even when it drives you (and everyone else) a little crazy. As a Manifesting Generator, Lynz shares how she’s learned to stop forcing herself into boxes that don’t fit, how to work with her natural rhythm (and the moon + menstrual cycles), and how to embrace that beautiful, me...

In this episode of Design the Life You Love with Lynz , I share a vulnerable story about selling my “sexy mom car” to create more space, freedom, and alignment in my life—proof that sometimes releasing what looks good on paper is exactly what your soul needs. This decision became a powerful reminder that our actions must align with our values if we want true freedom, creativity, and ease. And some...

Whew baby… this eclipse energy has been intense ! In today’s episode, I open up about my own recent ego deaths, the old patterns I’ve been shedding, and the challenges of learning how to just be instead of constantly doing. We’ll explore: The potent energy of the solar eclipse and new moon and how they invite us to release, rest, and begin again The struggle so many of us face in slowing down, rel...

In this episode, I get real about my own messy journey of growth—how I’ve been learning to show up more authentic, more present, and more me. I also spill the details on my new program, Blueprint , launching October 1st. But here’s the thing—it’s not about hustling harder or cramming more into your to-do list. It’s about slowing down, living with intention, and reconnecting with who you actually a...

In this episode of "Design the Life You Love" host Lynz welcomes Christina Summers from Breath of Renewal. Christina shares her transformative journey from surviving a life-threatening accident and an abusive marriage to thriving through breathwork and somatic healing. She explains how integrating breathwork into her life not only helped her navigate personal challenges but also improved...

I’ll write a description later lol For now send me a screenshot of your review, rating, subscription and share it on social media for a free month inside my Tribe Membership for badass women leveling up in every way. Email it to me at lynz@designthelifeyoulovelynz.com and I’ll sign you up!

This past month I practiced the pause, allowed myself to just be and to be led. Learn how to get in touch with your inner wisdom, the Divine and to just be. Here’s the book I was talking about: https://www.audible.com/pd/B0CNHHJM85?source_code=ASSORAP0511160006&share_location=player_overflow Have you listened to the new podcast I’m hosting with my BFF Jenna?! Check it out! https://open.spotify...

2 Hours of sleep and 3 podcast recordings later this episode is all about podcast episodes, the gift of Jenna, healing from within, healing in our own hearts and homes and starting fires. Like, subscribe and send me a screenshot of your review for a free month inside my meditation membership! Email it to: lynz@designthelifeyoulovelynz.com And visit my website Book a design call with me and let’s m...

Sick of playing small? In this fiery episode, Lynz gets real about what it takes to stop people-pleasing, trust your gut, and go after the life you actually want. She dives into intuition, body wisdom, career leaps, and how she manifested her dream house by trusting what made no sense on paper. If you're done waiting for permission and ready to redesign your life—this is your sign. Want in on the...

In this solo episode, Lynz shares a soul-stirring 4 a.m. moment that turned a restless, anxious night into a peaceful, joyful morning. With birdsong, baby snuggles, and deep reflection, she explores how we create our own heaven or hell through mindset—and how simple practices like journaling, intention setting, and slowing down can shift everything. Listen to meditations by Lynz here: Hello Audio...

In this raw and unfiltered solo episode of Design the Life You Love with Lynz , I explore what freedom really means—and how to experience it now, not someday. Inspired by the upcoming Independence Day , a soul-stirring line from my mentor’s email, and a wild Jeep ride that cracked something open in me, I’m inviting you into a deeply personal, truth-telling reflection on what it means to live a fre...

You guys! You know I geek out on human design—and this episode is packed with all the juicy ways we can use it to live more fulfilling, aligned lives. I sat down with my friend Tracy Hill—creator of A Beautiful Fix , retreat host, and human design guide—to talk about her journey from corporate burnout to discovering human design in 2020, and how it completely changed the way she lives, works, and...

If you’ve ever struggled with confidence, self-image, or feeling disconnected from your power, this conversation will feel like a warm, empowering exhale. In this episode, I sit down with the radiant Maren Swenson—life and style coach, confidence queen, and one of the most heart-centered women I know. We dive into the deep stuff: shame, self-love, body image, sensuality, and what it actually looks...