Depression Talks Podcast

Feeling lost in life sucks and hurts. I've been there recently, but I just made it through. In this episode, I wanted to share that experience with you and practical tips on how you can get through this experience as well. I believe you will find value in this. Also, don't forget to join the private DT Nation Facebook group. Go to Facebook and type in "DT Nation", and I'll make sure to add you rig...

Starting something can truly be difficult. We can run into the face of self-doubt, laziness, or even fear. In this episode, I wanted to share five different things I learned to help you start right now. I hope that you find true value out of this. Oh, don't forget to join the private DT Nation Facebook group! Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to...

Depression can be crippling. It makes you feel like no matter what you do, nothing works. But I'm here to say this. Don't let depression win. Depression WILL NOT beat you. You are a warrior, a fighter, someone that is going to bring about change. Don't forget that. If you're feeling low right now, I hope that this depression motivational video impacts you in a positive way. I hope it shows you tha...

I went to see a psychiatrist and it turns out I was misdiagnosed previously. I share my story in this episode. If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Sometimes I feel like giving up. I do. I hope that by openly talking about how I feel, you know you are not alone.  If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Right now I am learning how to believe in myself more. It's something I definitely need to work on. I hope that by sharing my journey with believing in myself more with you, you realize it's best to think positively. Even though things at times things may not work our way, we should still try and keep a positive mindset! If you found this podcast episode helpful and would like to support by donati...

Here is the audio from my YouTube video, "Feeling Lost Right Now - Vlog 23". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks". Hit the subscribe button to join DT NATION! By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast episodes, or even the chance...

If you are thinking about suicide, then this episode is for you. I read a message (story) that was sent to me about someone who committed suicide. I talk about my own attempt, and why I believe suicide is not the answer. Suicide is something that needs to be talked about. It's a subject that many people are afraid to talk about. But by continuing to have the conversation, the stigma behind talking...

Here is the audio from my YouTube video, "The Compliment Series: You Are Loved". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks". Hit the subscribe button to join DT NATION! By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast episodes, or even the cha...

Do you know what you want out of life? Are you feeling lost or confused? If so, then this episode is for you. I share 3 different steps you can take to start to figure out what you want to do in life. I hope you find this helpful! If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

If you are feeling depressed and you don't know why then you are going to relate a lot to this message. You are not alone.  If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Right now I am depressed. And in this episode, I try to answer the question I believe we all think about, "Will Things Ever Work Itself Out?" If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at...

With these two mindsets I share with you, you are going to get through your heartbreak. You got this. If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Facing the fear of failure can truly be difficult, but it's something you can definitely do! Hopefully, after listening to these different mindsets and examples, you know you can do anything you put your mind to! No matter how much fear you have. If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointment...

Olympic Silver Medalist and World Champion Liu Jiayu breaks down different mentalities she has that keep her focused. From comparison to not giving up, she lets you know how she overcomes adversity. Trust me, you're going to want to listen to this one!  If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes stren...

I just hope that by sharing my low moments with you... you know that you are not alone. Mental health is real, and the stigma needs to be changed.  If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one...

Here is the audio from my YouTube video, "The Compliment Series: You Are Amazing". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks With Immanuel". Hit the subscribe button to join the YT community!  By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast e...

Listen to this if you feel like giving up. Whether it's your relationship, finances, mental health, or journey to success... if you are struggling with pushing forward, then this episode is for you. I am currently struggling with the feeling of giving up, but I'm going to continue to push forward. In this episode, you'll hear two things that keep me going.  If you would like to tell me your story...

I dare you! I dare you to focus on yourself during this time of your life! In this episode, I break down different reasons why it's important to focus on yourself. If you're anything like me, you might be desiring a lover, companion, or partner. There's nothing wrong with that. But when you put this desire over taking care of yourself... that can be a problem. I hope this episode impacts you and s...

I have bipolar depression, so I have my ups, and I have my downs. Last week, I was very depressed (month-long depression). If you are depressed right now, I hope my message impacts you in a positive way. I know you're going to get through this. Depression tries to keep you down, but you gotta keep fighting because you are a light in this world. I don't want to see it go out. So keep fighting. If y...

In this episode, I wanted to openly talk about how I deal with overthinking, and how it can be paralyzing. It has held me back from doing a lot of things in my life. But no more! Soon, you'll see how I fight and push past my overthinking! I'm not saying I don't overthink anymore, I'm saying I no longer will let it hold me back from taking action in my life! I hope this message impacts you in a pos...

If you are feeling suicidal, alone, and don't want to be here anymore, then this podcast episode is for you. I share a few points with you to help encourage you to stay. I also open up about my own times when I was suicidal, and how I pushed through those moments. Always remember, you are a light in this world, and I never want to see your light go out. I hope this episode shows you that you are n...

Have you been struggling when it comes to reaching your goals? Have you felt like giving up? In this episode, I openly talk about how I had given up, what that felt like, and how to push through it. I'm not perfect, so I hope that by sharing my own personal struggles with you, you know a few things. One, you're not alone. Two, I don't want you to give up on pursuing your goals. And three, you have...

The hardest truth to accept in life... That's what this episode is all about. If you are someone that is currently experiencing pain from someone else hurting you, then this episode is for you. I share my recent struggle, and how I am choosing to push through. If you need some support and motivation, give this episode a listen!  If you found this podcast episode helpful and would like to support b...

In this episode, I give you two different mentalities to help you stop carrying about what other people think. If you have been bullied or talked about in a negative way, this podcast is for you. You are not alone.  If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors It takes strength to keep pushing forward in life, a...