Dental Hygiene Basics

Preparing for the dental hygiene clinical manikin exam comes with a lot of pressure, but the goal of the exam is simpler than you may think. The objective is to demonstrate that you are minimally competent and safe to practice as a dental hygienist. In this episode, Dana shares practical dental hygiene instrumentation tips for the clinical exam to help you succeed! Start here: Get dental hygiene s...

Lisa Curbow, RDH, shares her dental hygiene journey from grocery store work to dental assisting— and how it led her to a long-term career in dental hygiene, including a specialized role in special needs dentistry and hospital coordination. Her story reinforces a steady truth for both dental hygiene students and early-career clinicians: your direction often becomes clear through patient care, not b...

In this episode, Dana walks through what to do after an unsuccessful board exam attempt, starting with the first 48 hours—when processing the disappointment matters just as much as planning your next step. Once the initial emotions settle, the real work begins: reviewing your failure report, identifying gaps in foundational dental hygiene knowledge, and shifting from passive review to active recal...

Learning information in dental hygiene school is one thing—retaining it long enough to use it in practice is another. In this episode, Jaskiren explains why connecting classroom knowledge to real clinical experiences is one of the most reliable ways to strengthen memory retention in dental hygiene school. Instead of “learning and dumping” material after exams, students can reinforce concepts by ac...

Instrumentation isn't something you simply learn with enough practice. Many dental hygiene students find themselves repeating mistakes without knowing why. In this episode, Dana explores how visualization—a strategy used in sports and supported in dental education—can strengthen the neural pathways behind fine motor skills and improve clinical performance. Struggling on your dental hygiene school...

Not every dental hygienist started their journey with a perfect GPA or a clear path. Guest host Julio talks with current dental hygiene student Cailin Hawn about navigating dental hygiene school prerequisites, competitive admissions, and the realities of clinic and coursework. This episode is a reminder that dental hygiene school is challenging, but with preparation, support, and balance, it’s abs...

Dental hygiene school can make it feel like you need to memorize everything—but not every topic carries the same weight. In this episode, Dana breaks down how to recognize high-yield dental hygiene topics—the concepts that show up repeatedly across classes, impact patient safety, and are commonly tested on exams and the National Board Dental Hygiene Examination (NBDHE). Instead of spreading your s...

Dental hygiene students assume the key to passing boards is as simple as hitting the textbooks—but that approach often falls short. In this episode, Claire Jeong, founder of Student RDH- a National Boards Prep Company, explains why traditional study methods don’t always work and shares her expertise on what students can do instead. Drawing from her own academic journey and years of helping student...

Preparing for the dental hygiene national boards can feel overwhelming, especially when you're wondering if you’re even studying the right things. In this episode, Dana walks through a clearer, more effective approach to dental hygiene boards prep that helps you retain information without burning out. Instead of trying to master every detail at once, focus on building a structured study plan that...

Dana sits down with former dental hygiene student Aliyah to unpack what it really looks like to navigate the unexpected in dental hygiene school. From an unplanned career change, setback in her acceptance, and grieving a family loss during the program, Aliyah shares how preparation, a strong support system, and clear priorities helped her stay grounded without losing track of the ultimate goal- to...

When time is limited—and it usually is in dental hygiene school—studying more isn’t the answer. Studying with intention is. In this episode, Dana talks about evidence-based study strategies designed for dental hygiene students juggling full clinic days, coursework, and multiple exams. Focus your efforts where they actually count, without adding pressure or unrealistic expectations. Struggling on y...

Julio Cesar is back for part 2, sharing how his journey of getting into dental hygiene school is going so far. He is being deliberate in his application process by pacing hsi science courses, choosing grades over speed, dropping a class when needed, and building strong relationships with professors. This episode normalizes taking the long route while staying accountable and intentional, especially...

Midterms tend to trigger panic-studying and self-doubt. This episode walks through how to prioritize content, manage time realistically, and avoid the common mistakes that make midterms harder than they need to be. Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE ! 🟠 Struggling in school? https://dentalhygienebasics.my...

Julio Cesar, future RDH and current expanded-function dental assistant, is sharing his path to dental hygiene school after thirteen years of experience in dentistry as an assistant! He's always had a passion for dentistry and shares how excited he is to be able to merge his skills as an expanded-function assistant and dental hygienist to provide comprehensive care to his patients in the future. Da...

To succeed in dental hygiene school, it's important to step away from memorizing the lecture material and focus on the skill of asking why. Dana explains why knowing facts isn’t enough—and how exam questions, clinical reasoning, and long-term retention all depend on understanding cause-and-effect. Here's the tip she gives to students to maximize their comprehension: when studying, practice explain...

The dental hygiene profession has faced threats to lower standards of care and allow lesser-trained individuals to do our jobs in some states. Bethany has come back on the podcast to explain her role with the Oral Health Awareness Project and how they are addressing legislative threats by educating both the dental community and the public on the depth of hygienists’ education, clinical judgment, a...

Although your GPA does not define you, it should be used as crucial feedback. It shows how you’re managing coursework, using resources, and adjusting when things don’t go as planned. Admissions committees for dental hygiene programs look closely at GPAs, especially relevant science courses, because it reflects your readiness for their program. Dana shares great tips on how to polish your dental hy...

A hand injury for a dental hygienist can be career-ending, yet many don't have a backup plan in place if it were to happen to them. Miranda Linkous shares how her wrist injury led her to pivot from clinical hygiene into dental sales. It's a refreshing reminder that the skills developed in dental hygiene translate beyond the operatory. If you're interested in learning how she did it, check out this...

Consider this episode a check-in with your personal advisor, Dana, for your dental hygiene school prerequisites. Dana walks through the common pre-req courses for dental hygiene programs. There's so much emphasis put on these science courses because they directly prepare you for the intensity of dental hygiene coursework, so they can really make or break your application. Choosing two to three tar...

Do you want the honest truth about dental hygiene—not the sugar-coated version you see on social media? Dana gets into the real downsides of dental hygiene on this episode, including musculoskeletal disorders and chronic pain, burnout, lack of autonomy, difficult workplace dynamics, emotional fatigue, and the tough transition from school expectations to real-world practice. It's important to recog...

Dana welcomes back Britt from Brush with Britt on the podcast to discuss finances for dental hygienists—beyond just the hourly rate. New grads and early-career hygienists often overlook crucial factors when picking a job as a result of putting so much emphasis on their compensation package. Dana and Britt agree that work environment, commute, schedule flexibility, equipment quality, and long-term...

If you’re considering going into dental hygiene, you've probably wondered whether dental hygiene is truly the right path for you. This episode meets that question head-on—without fear-mongering or false promises. Dana walks through what it really means to feel “meant” for a profession, reframing doubt, delays, and detours as common parts of the journey rather than signs of failure. She discusses t...

Feeling like you’re barely keeping up in dental hygiene school doesn’t mean you don’t belong—it means you’re in the middle of learning something difficult. Most dental hygiene students who care deeply about doing well experience imposter syndrome at some point, especially when they’re juggling clinic, exams, new skills, and real life all at once. The goal isn’t to silence self-doubt with positivit...

Stacy Weisman's dental hygiene resume is seriously impressive! She has furthered her education in numerous ways since graduating with her associate's degree, taking endless courses and achieving several more credentials. Her dental hygiene experience includes public health, corporate and private dentistry, nutritional counseling, salivary testing, public speaking, and now, myofunctional therapy- a...

Kim McCrady got started in the field of dentistry over 30 years ago, working her way up as a recall coordinator, dental assistant, and eventually RDH. She later became co-founder of a provider centric support organization, Signature Dental Partners, and, fast-forward to now, is an author of a children's oral health book. Her book, Plaque Poop, provides simplified oral hygiene instructions to child...