Dennis Henning's Podcast Universe

So many of us try to be like celebrities, athletes, or influencers, thinking it'll make us feel better. But their lives are unique.  Be cautious about who you follow. Understand that what works for one person might not work for you. Take responsibility for your actions. Stop looking for answers from others. Figure out what works for you and stick with it. Don’t waste time trying to be like oth...

I want to talk about addiction, specifically my sex addiction, and my struggle to be honest about it. In the last couple of months, dealing with my mom's passing, my sex addiction resurfaced. I spent hours on websites and apps, seeking validation from strangers. It took me a while to realize I was wasting time and money, and the people I interacted with didn't care about me. Addiction isn&...

Today, we're talking about grief and loss, which isn't just about death. Losing anything significant, like a wallet or a pet, can be just as painful. After my mother passed away in April 2023, I felt immense loneliness and struggled to move forward. Over time, I realized the importance of expressing my feelings and not letting grief consume me. Grief and loss can stem from any major change...

Today on "Living In My Mind" we have former NBA player and Sports Agent Mitchell Butler! We're talking about how AI is messing with athletes and society. From AI's role in social media to its misuse in slander, we look at the good, the bad, and the ugly of this tech. We also chat about how AI is shaking up education and everyday life. It's in sports, school, and even just get...

Today, I’m joined by Mitchell Butler, former NBA player and current sports agent. Mitchell, who had an impressive career at UCLA and eight years in the NBA, now helps young and pro athletes navigate the complexities of modern sports. Mitchell highlighted the intense pressures on athletes today, driven by social media and NIL deals, compared to his playing days. He shared the story of Mikey William...

Every time you turn around—social media, news, sports, politics, religion—people are suffering emotionally through the maze of information. Whether its real news, fake news, or someones opinion, social media fuels it, with everyone chiming in, which always problematic. Abusing others spiritually, emotionally, physically, or sexually is never okay, regardless of who you are or what you are. Today,...

Since 2015, I've had my fair share of amazing and also detrimental experiences with dating apps, and I've learned some invaluable lessons about myself and the dark side of dating apps. From a close friend's costly encounter with an escort to my own downward spiral of self-esteem and self love to extreme financial losses, the hidden dangers of online dating need to be talked about. Onli...

Today, I find myself reflecting on the challenges our kids face—drug addiction, mental health issues, social media and peer pressure, and the solutions to these often start within the family. I'm dismayed by the role of family involvement and the lack of schools teaching life skills. It's heartbreaking to think about the struggles kids endure, from learning disabilities to hunger and homel...

Transitioning from his previous platform to his current solo venture felt like an impossible navigation. There were underlying issues bubbling up and tensions simmering beneath the surface. Despite his aim to handle the situation with maturity, the reality is that it took a toll on his mental health. During our conversation, Preston opened up about moments where the weight of it all nearly crushed...

There is a delicate balance between mixing friendships and work. There is always jealousy, there is always workplace gossip, walking a fine line is difficult. Today we have some situations and scenarios surrounding relationships, friendships, working relationships. - Wondering how to bring up your relationship needs without overwhelming your partner? - Feeling excluded at work and unsure how to ad...

Anger is something I've grappled with for years, and I know I'm not alone. I am baring my soul and sharing my struggles with rage, trauma, and the constant battle to keep my temper in check. It's not easy, but I'm learning, growing, and hopefully, helping others along the way. So pull up a chair, and let's have a heart-to-heart about anger. Your experiences are always welcome h...

Grief and loss play an incredible role in the mental health of us all as we age. We inevitably experience the loss of loved ones, friends, and aspects of our own health and vitality, often not recognizing ourselves from who we used to be. These losses can trigger feelings of profound sadness, loneliness, and even depression. For many of us, grief can become a constant companion, as we grapple with...

As someone who constantly battles with sex addiction on a daily basis, I understand the stigma and misconceptions that surround it. It's not about the constant physical gratification at all; it's about the emotional and physical toll it takes on those of us who deal with this addiction, the relationships it destroys and damages, and the devastating outcome on our mental well-being. I'm...

Daily I have extreme struggles I face with my mental health issues. I'll be transparent & honest with you – it's extremely tough every day that God allows me to be in this earth. Loneliness hits me like Muhammad Ali hitting a punching bag. The constant negative repetitive thoughts of “Am I lovable?”, “Am I worth this gift of life” creep into my psyche everyday. The loss of my mother ma...

Today's episode is deeply personal... I'm opening up about my own battles with body dysmorphia and eating disorders. The emotional turmoil of body dysmorphia, the relationship between addiction and eating disorders, and early warning signs that often go unnoticed. This new age we are in is obsessed with image and social media plays a significant role in shaping our mental health and body i...

In this episode I share my raw journey through addiction recovery, opening up about the highs and lows of the addiction treatment industry. This episode isn't just about my story; it's about empowering you to take control of your own recovery journey. What I Talk About: - A look into my struggles and triumphs during addiction treatment. - Facing Isolation and how I tackled the feeling of b...

Welcome back to Living In My Mind! In this insightful video, we dive deep into the critical realm of mental health within the workplace, drawing from firsthand experiences working with individuals navigating mental health challenges. Myself, who intimately understands these struggles, shares invaluable insights into the nuances of addressing mental health among employees from diverse cultural back...

Welcome back to Living In My Mind! In this deep dive into the interplay between religion and mental health, we unveil the obscured horizons where beliefs cast shadows on personal well-being and doubt. Join us as we explore the complex dynamics that shape how religious doctrines can affect mental wellness, individual freedoms and emotional well being. From societal norms to personal struggles, this...

Welcome back to Living In My Mind! This episode we answered questions from listeners. My producer Mark and I look through questions and chose the ones addressed in this episode. Prepare for an enlightening episode as we explore My transformative journey from addictions to wanting to help others dealing with the same. As always, remember that you're not alone in your journey. Our community is h...

Welcome back to Living In My Mind! Prepare for an enlightening episode as we delve into the profound experiences of Dr. Joe Desanto in the realm of drug and alcohol recovery. Together, we explore his transformative journey from addiction to being a beacon for everyone! As always, remember that you're not alone in your journey. Our community is here to provide support every step of the way. If...

Welcome back to Living In My Mind! I'm thrilled to be back with a brand new episode with our special guest, Mr. Clifton West. A philosopher and spiritual leader. We will be delving into various strategies for maintaining your own well-being while supporting your loved ones. Along with learning to speak up, how we can shape our own destiny and how to build a rich spirit. As always, remember tha...

Welcome back to Living In My Mind! After a short break, I'm thrilled to be back with a brand new episode focusing on navigating mental health issues within your family. In this episode, I'll be delving into various strategies for maintaining your own well-being while supporting your loved ones. From setting boundaries to making difficult decisions and seeking expert advice, we'll explo...

Welcome to another thrilling episode of My Opinion, You're Welcome! In today's episode, we are delighted to have back the incredible Darryl Blalock as our special guest. This week we dive into fascinating and engaging topics, including the legendary Deion Sanders, Anthony Davis, The NBA’s dark side and much more. Whether you're a die-hard sports enthusiast or simply curious about the l...

I’m back with another episode of Living In My Mind, in this episode I go into FORGIVENESS and uncover the alternative routes you can take but YOU and your well being first. Such as learning to move on without forgiving the person. I speak on why this doesn’t make you a bad person. Remember, you're never alone in the challenges you face. We're here to support you every step of the way. If y...

Welcome to another thrilling episode of My Opinion, You're Welcome! In today's episode, we are delighted to have the incredible Darryl Blalock as our special guest. Together, we dive into the fascinating and multifaceted world of sports. Our discussion spans a wide range of engaging topics, including the resurgence of sports, the remarkable achievements of female athletes, in-depth critiqu...