Delightfully Unhinged

Nobody hands you a manual for being a woman. One day you're worrying about your first period, and the next you're navigating hormones, burnout, beauty standards, emotional labour, and wondering why nobody mentioned that simply existing as a woman can feel like a full-time job. In this episode of Delightfully Unhinged , we have one of our most honest conversations yet about the realities of...

In this episode, we celebrate one of the most important relationships in our lives: female friendships. What makes a healthy friendship? Why does making friends get harder as we get older? Why do female friendships often become emotional support systems, healing spaces, and chosen family? As three women living in different countries, we reflect on the friendships that have shaped us, supported us...

This week, we dive into one of the most important and honestly most misunderstood conversations around feminism: intersectional feminism. - What does it actually mean? - Why doesn’t “one-size-fits-all feminism” work? - And why do race, ethnicity, migration, class, language, disability, and conflict all shape how inequality is experienced? Through personal stories and lived experiences as Burmese w...

We dive into feminism, intersectional feminism, and the many myths that still surround the word itself - especially online. From growing up as women in Myanmar to navigating gender expectations abroad, we unpack how inequality shows up in everyday life, culture, relationships, work, and identity. In this episode, we talk about:✨ what feminism actually means✨ why feminism is not anti-men✨ toxic...

🎙️ Social Media Addiction - our most unhinged episode yet. We started this episode trying to talk about social media… and ended up unpacking algorithms, mental health, online harassment, misinformation - and our own questionable screen habits. From the early days of Tumblr and Friendster to today’s dopamine-driven feeds, we reflect on how social media has shifted from connection to something much...

This one’s a bit more of a casual, bilingual chit-chat between us 🤍 We talk about loneliness, belonging, and what it really feels like to live away from home - navigating different cultures, missing familiar things, and sometimes feeling like you don’t fully belong anywhere. Through a mix of English and Burmese, we share personal stories, little reflections, and the small ways we try to cope, rec...

In this episode, we discuss The Vegetarian by Han Kang (Nobel Literature Prize and International Booker Prize Winner) - a powerful and unsettling novel that explores bodily autonomy, societal expectations, and different forms of violence. We reflect on how the story made us feel, unpack key themes, and share personal perspectives on conformity, silence, and the experiences of women navigating comp...

"You can't heal what you don't recognize." ~ Sandi In this episode of "Delightfully Unhinged," the hosts May, Sandi, and Harriet delve into the complex topic of generational trauma, sharing their personal experiences and insights. We discuss how trauma can be passed down through families and cultures, affecting individuals' behaviors and coping mechanisms. The conve...

We unpacked signs of healthy relationships, how emotional safety matters in relationships and reevaluating relationships in this episode.

We explore the concept of patriarchy, its definition, and its pervasive impact on society. Let's talk about how patriarchal systems create behaviors that become ingrained in culture, affecting various aspects of life, including education and social norms.