Deliciously Motivated Mindset - with Debz & Moira

Leading with purpose and peace starts with YOU, with you accessing the wisdom of your heart and really knowing and sharing the truth of your essence. Truth is that the common thread through all our life purpose themes is to access and share our unique (and sometimes quirky, especially from our perspective!! 😊) gifts, talents and attributes. We trust the tips we share here help you align with your...

What does it mean to thrive? In this conversation we take a deep dive into the definitions we can have for thriving as well as creating peaceful prosperity. Of course, we are all unique and have different ways of expressing ourselves. The intent we hold for you is to dig deep and access your inspired way of being YOU and sharing your gifts. Have you joined our Facebook Group yet? Come on over and...

We are all powerful Creator Beings whether we are consciously in tune with this idea or not, we believe that we can develop into an easier way of allowing ideas to land, develop and flow through us. We share several different tips and mindset ideas to help you tune into your zone of genius… which one of these tips resonate with you best? Have you joined our Facebook Group yet? Come on over and con...

We love the gentleness of creating more grace and ease in all aspects of our lives. In this week’s episode we both share a variety of tips to help navigate and dissolve problems or issues that may arise as you shift toward creating the best version of YOU!!  In this conversation we mentioned a technique that Moira has developed to help you access your inner wisdom by feeling your yes and no answer...

Regardless of what level of satisfaction and flow you are experiencing in life, we all have the capacity and desire to up-level, to become more aligned and in flow with our best selves and our best way of being. In today’s episode, we explore a variety of tips and ideas to help you align with your truth and your essence in choosing your best way. We’d love for you to let us know what your favourit...

As we navigate the various chapters and experiences in life, there are times where people we resonated with and clicked with in the past no longer feel on the same wavelength. It is an important aspect of self-care to be aware of the people in your life, how you feel about yourself (and them) when you are with them and lovingly release anyone who does not mesh with you any longer. Have you joined...

Every one of us has a set of unique gifts, capabilities, and expertise. In fact, it could be said that the purpose of our lives is to become aware of this uniqueness, cultivate it and share it. We trust that this conversation will help you acknowledge, celebrate, and appreciate what it is that makes you unique – we’d love to hear what your flavor or brand of uniqueness is!! Have you joined our Fac...

We believe that it is essential to our own sense of well-being and fulfillment in life that we each learn to fully appreciate who we are on all levels of our lives and in every role that we play in life. Do you take time to integrate some appreciative kindness toward yourself every day as a priority?  In this conversation we share tips and ideas to help you up-level your own sense of loving accept...

The intent of our conversations in these podcast episodes is to inspire a greater connection to the truth of you… when we lead from the heart, we are accessing the true auspiciousness, the unique gifts and the soul calling of each one of us. We trust that this conversation provides you with some ideas and insights into connecting with your true essence... What does lead from the heart mean for YOU...

Healing is such a multi-layered and multi-faceted subject that takes on a different flavour and meaning for each of us, depending upon where we have come from in the world, what mindset and beliefs we carry forward and what environment we live in. However, we believe in a couple of core concepts around the idea that all healing begins from within AND all true healing at the basic level is based in...

We both love this topic and this conversation… Feeding your soul is essential to accessing the truth of you and it is what enlivens your sacred journey through life.  Together we shared numerous tips to help you assess your level of soul fulfilment and address the areas where you need to boost the level of soul expression in your path. We’d love to hear from you – what do you need to have in order...

We are always the creator of what we experience. Whether you enjoy the scenario you are in or not – where can you take ownership for what you have created? In our conversation we share ideas around helping you step into this powerful mode of being. This topic also made us think about Marianne Williamson's quote where she said: “ Our deepest fear is not that we are inadequate, our deepest fear...

We have all experienced emotional upheaval at one time or another, some of us have gone through a lot of it, we are after all emotional beings, and it is how we receive feedback on the choices and directions we take. In this conversation we share several powerful tips and strategies to help you find your sense of centre and come to a more balanced way of being regardless of what type of upheaval o...

One of the amazing things we have access to in creating and experiencing the best balance and ease in our lives is the power of choice. When we learn to be aware, stay present and trust in the flow of the Universe which is flowing all around and through us we can recognize that everything is a choice and of something is not serving who and what we are, we can choose again… how does this make you f...

Of course, at the beginning of our conversation, we both agree that there is no way we could be toooo grateful, however we hope that this discussion helps you assess your levels of gratitude and stay present to what is right in front of you, what you are grateful for and operate with integrity and authenticity as you move forward and create the grandest version of you in this game of life!! Have y...

Where do you regularly place your awareness and attention? Do you focus on the things that light you up, that make you feel in flow, uplifted and aligned with all that you are… OR do you get caught up by focusing upon what you do not have, what you wish you had and wonder if you are worthy of what it is that you would love to experience?  The intent of our conversation today is to help you assess...

It has often been said that ALL relationships start with how you feel about yourself… truth be told, we most likely all have something that we do not particularly like or care for within ourselves, whether that is to do with how we look (or how we don’t look!!) or what we can or cannot do – but when it becomes an issue that we repeat and shame ourselves, we can lose that self-loving kindness that...

Do you feel comfortable in your own skin? Are you operating from a space of peace, grace and ease knowing that you are in alignment with your calling? We believe that it is an important area of personal evolution and transformation to check in with how confident we feel about who and what we are… is there an area for you where you need to release a pattern of people pleasing? We hope our conversat...

As coaches and mentors, we are both often asked this question by our clients… truth is that EVERYONE has unique gifts and talents and the purpose of our lives is to find them, acknowledge them and share them with the world. We hope these tips and reflection we share here helps you access what your gifts are and align with shining your light in a grander way. Have you joined our Facebook Group yet?...

In this episode we talk about all types of relationships, from intimate relationships to professional relationships and even relationships to environments and situations… We believe that the individual is the only person that can really answer this question about relationships being safe for them… however, the most important relationship to nurture and check in with is your relationship with YOU....

When we talk about positive thinking in this regard, we are not excluding the pitfalls, negativities, and chaos that we go through while navigating our path, choices and decisions but we feel that by truly deeply knowing, loving and accepting all that we are we can allow the overarching principles of our life purpose and path to be the navigational guide.  We talked about a poem by Rumi called the...

When someone agrees to do something for you and then they don’t follow through, or they drop the ball in some way – how do you deal with it? Do you get discouraged, irritated or even resentful? In this conversation we share five tips and some different ideas to help you reset your mindset and take ownership for your experience… As Moira likes to remind us – you are the boss of YOU!! Have you joine...

Do you create space and time to access the wisdom you have within? Sometimes in this busy world we can get too caught up in mental ruminations and miss the quiet calming whisper from our soul.   By creating and expressing appreciation for our wisdom within we are better able to recognize and acknowledge that we are at the right place at the right time and that we do have the gifts and capabilities...

Do you find that at times you go into a situation or environment that you do not feel quite right about but there is an aspect of you that says you should and therefore you go ahead anyway? Allowing our attitude to control us can have a negative and a positive spin… awareness is the key!!   Here is the quote that Deb shared – “ The degree to which a person can grow is directly proportional to the...

Are you present to all the nuances and patterns in the relationships you have with those around you? Do you have a propensity to stuff down what you say or express in a certain relationship because you do not feel confident or worthy of standing up for yourself in some way? We hope that our conversation helps you assess and clarify your external relationships (with others) as well as your internal...