Defy the Norm Podcast

This is the MINDSET PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here...

This is the WORKOUT PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click here...

This is the NUTRITION PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing. Click her...

Are you stuck in a cycle of work, responsibilities, and endless routine? Join Victor and Robyn as they challenge everything you thought you knew about living a fulfilling life. In this eye-opening episode, we dive deep into why fun isn't just a luxury—it's a necessity for personal growth, happiness, and true wellness. Discover: - Why your "someday" might never come - How adventure sports can trans...

In this week's episode, we are covering: Communication: More Than Just Talking One of our biggest struggles has been truly understanding each other. Robyn would talk for hours, feeling unheard, while Victor would listen intently but miss the emotional core of what I was saying. It wasn't about the words, but about the feeling behind them. Victor's perspective was different. He was trying to find t...

In a raw and vulnerable podcast episode, Victor and Robyn share their journey of navigating marriage, parenthood, and personal growth. Their story reveals a common relationship challenge: The delicate balance between prioritizing your spouse and your children. The Roots of Disconnection: Robyn candidly admits that for years, she chose her children over her husband. This wasn't a deliberate decisio...

Welcome to the Defy the Norm podcast. In this solo cast, host Victor Robledo shares his deeply transformative experience from a recent ayahuasca retreat. Victor and his wife, Robin, have been living a life of adventure with their five children for the past 10 years, and this retreat marks a significant milestone in their spiritual journey. Victor candidly discusses his initial trepidations, the bu...

Tired of the constant battles with your spouse? In this video, we explore game-changing strategies that have helped us turn conflict into connection within our relationship.  Learn effective communication techniques, conflict resolution skills, and actionable tips to break the cycle of constant arguments.  📒 Get the Best Self Journal now ≫ https://bit.ly/3w1GB5e  Subscribe for more relationship i...

Dream it, Live it.  This is the introduction chapter to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?  In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking...

Do you feel like you are on a self-growth journey but your partner is reluctant to change or even delve deeper into the self? In this episode, Robyn and Victor are sharing insights into why men tend to be reluctant to do the deeper shadow work and simple strategies they can use to start peeling back the layers of stress, overwhelm, trauma, or programming that keep them asleep to their emotions. Jo...

Do you ever find it hard to be a man these days? You are supposed to be confident and display leadership qualities, but the harder you try, the more you feel like you are letting people down? You love your life and your relationships but feel like you're coming up short most days. Do you want to achieve your dreams and pursue more self growth but your body can't get on the same page, your stress l...

Join us for free in Be The Hero Academy & amplify your self-growth journey so you can be the best version of yourself.  Remember, you can give as much love to others as you love yourself!

True wealth isn't about money. There are 3 components to a wealthy life: Time, Options, and Connection. Gabi and Robyn are back on the podcast to share 3 steps to gain freedom without working harder.   Are you ready to build true wealth? Join us now at ≫ https://bethehero.academy/signature-program/      Follow us on Social✨ ✺ Be The Hero Academy: https://instagram.com/bethehero.academy ✺ Nomads W...

In this episode Victor shares some great tips if you are dealing with a loved one who doesn’t seem to want to help themselves. One of the most frustrating things to deal with is someone struggling with health issues and not being able to help. The issues that arise from this can create a ton of confusion. In this podcast Victor shares some tips on how to help yourself during these frustrating time...

Breathwork is one of the biggest trends in health and wellness. It has the power to help you lose weight, heal trauma and help you defy the norm. We have been using breathwork for ourselves and our clients for almost 4 years. In this episode Victor goes over some breathwork basics and outlines how to start. Victor also gives you a deeper glimpse into how it can help you gain greater clarity or off...

In this episode of the podcast Victor goes into the concept of a parasite cleanse. Parasites can impact your health and affect your mental well-being. The health of your gi tract is essential to having good intuition, hormones and mental clarity. He will give you some easy tips to help you detox the body and regain autonomy over your thoughts. We have an amazing parasite cleanse and would love to...

In this episode Victor talks about how a scarcity mindset can permeate into all parts of life. If the mind perceives lack it will run a program that can really impact how you work, love and live. He will share some stories about he uncovered the issues he had and how he dealt and deal with them. For more info visit is at nomadswithapurpose.com Or message us about coaching

This podcast was inspired by a conversation with a client who thought “Can I really eat steak for breakfast” Victor goes into understanding that we are constantly being programmed to believe certain things. But is it truth?! Success leaves clues when I’m doubt search what success people do. Victor asks shares some of the programs he’s worked hard to let go in hopes of helping you understand some o...

In this episode Victor share a few stories about the challenges he’s faced full timing and going digital. The universe conspires to help you and lessons will be related until learned.

It's our 26th Wedding Anniversary!! and in this episode Victor is sharing his reflections on the past 26 years of marriage but more specifically how travel has made our marriage stronger and created a life that is more passionate and fulfilling. If you are or someone you love wants more in life but just can't pull the trigger on living your dreams, this episode will help you understand why you fee...

We couldn’t stay away! In this solo cast, Victor shares how he came to love adventure and simple steps that you can do to add more adventure to your life.

Victor and Robyn go into a synopsis of the last few years of their journey of healing & self growth. You can also connect with us at: https://nomadswithapurpose.com for Adventure Travel https://bethehero.academy for personal growth and development https://robynandvictor.com for heath, fitness, wellness, breathwork, and NOW couples coaching and couples retreats!! https://instagram.com/nomadswit...

In this episode you get a recap of our last road trip. Skiing, Rock climbing and the lessons learned along the way. Victor shares his experience of the trip and how he screwed up again. Join us at bethehero.academy to go deeper into health, wellness, and helping you live your best life.

Join us at bethehero.academy In this episode Robyn and Victor talk about parenting. They have 5 kids ranging from 23-12 and have worked with kids for 30 years. Parenting isn’t easy but after this episode you’ll have some easy steps on becoming more emotionally available for your kids.

Robyn and Victor jump in how to script out your vision of the future. They both share their personal journeys and moments that they became aware of the stories they were telling themselves. You are going to laugh and cry during this episode. Bring some Kleenex and a notebook for this one. Join us at Bethehero.academy Or Step up a discovery call!