Defiance of Silence - A Sacred Witness

When the US Army stamps your discharge Chapter 8 and strips your benefits, it’s easy to believe your service didn’t count. Lucy wouldn’t accept that ending. She walks us through growing up in chaos, surviving assault in uniform, and carrying a story so heavy it nearly pushed her over the edge—until a clinician named PTSD and a fellow vet’s challenge rekindled her fire. We trace the moments that ch...

What holds a caregiver together when the work starts to pull them apart? We sit down with Halie—trauma nurse, survivor, and seeker—to explore the quiet, practical ways she rebuilt herself after moral injury, burnout, and years of outrunning her own story. She brings the ER and ICU into focus with unflinching honesty, then shows how small rituals and community transformed adrenaline into presence. ...

A two‑piece swimsuit turned see‑through. A cabin in the woods. Years of silence that felt safer than the truth. Susan joins us to trace a line from early humiliation and assault to a life rebuilt on wise vulnerability, safe witnessing, and a stubborn kind of joy that doesn’t vanish when life gets loud. We talk about how shame sneaks in when adults laugh instead of protect, how silence becomes a ha...

What happens when your very survival depends on disconnecting from your own body? For Paralympic champion and Army veteran Lia Coryell, this wasn't a philosophical question—it was her childhood reality. Born into extreme poverty in northern Wisconsin with a father in prison and an illiterate mother, Lia learned early that the world could be unimaginably cruel. By age nine, she had developed a...

In this first episode Valerie shares her personal story of surviving sexual trauma, breaking the silence and discovering the power of being witnessed. Hear how being witnessed led to a spiritual awakening that ultimately led to the birth of Defiance of Silence - A Sacred Witness Podcast.  For decades, I carried the weight of childhood sexual abuse and military sexual trauma without telling a soul....

"The body keeps the score." This phrase has become commonplace in trauma-informed circles, but what does it actually mean when your physical symptoms have emotional roots? How do we become truly present in bodies that have stored years of unprocessed experiences? In this profound conversation with Air Force veteran, former firefighter, and bodyworker Amber Miskovich, we explore the sacre...