Deeply Well with Devi Brown

This week’s episode of the Deeply Well Podcast explores the importance of process and self-study in healing, with a focus on women's health and trauma. Kymber Maulden joins us to share her journey into healing work and discusses the concept of complex post-traumatic stress disorder (CPTSD) in women. The conversation also delves into the connection between CPTSD and autoimmune disease, as well as t...

We love taking time to understand our audience and to learn more about your specific interests and questions. In this week’s episode, Devi elaborates on some of those shared curiosities and questions including; cold plunging, joyful devotion, incorporating a spouse in a sacred practice, and more… Share your questions with us: @DeeplyWellPod Subscribe:   Devi Brown’s YouTube Channel See omnystudio....

How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.  Connect:   @DeviBrown   @ASoulCalledJoel Learn More:   ASoulCalledJoel.com Join: The Bea...

As we enter into the new year, Devi redefines what, “having it all” could mean as we move forward. However, each of us decides to approach this year, acknowledging what is truly present allowing room for deeper gratitude. Upon connecting with this new beginning, let’s remember that self-directed transformation begins with intention. Today’s guided meditation asks that we explore the following ques...

The age of the divine masculine is here and the organization Sacred Sons is leading the charge in men's healing.  With the vision of brotherhood as medicine, they have been co-stewarding the return of the father archetype through men's relational and physical training. This week, Devi is joined by Adam Jackson, co-founder of Sacred Suns and host of the Sacred Sons' podcast to explore the ways in w...

The Black Effect Presents ... Deeply Well! Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to be your full self. On today’s episode, Lalah Delia joins the conversation.  Delia is a best...

Have we become an anxious nation? Everything plays a part, but Dr. Uma Naidoo joins us today to specifically focus on the food we eat. As a child of apartheid in South Africa, she learned early on to release judgment, which inspired her impartiality towards food equity and autonomy. Her guidance is not to take away or condemn, but to offer healthier options within our nutrition plans. Dr. Uma Naid...

Gia Peppers is an award-winning on-air talent, entertainment journalist, content creator, and podcaster who is most known for her work as a contributor on NBC's primetime morning show, "Today Show.’ She is committed to authentically taking up space, amplifying the voices of Black creators, and reminding her viewers of their innate greatness through original content, inspiring interviews, and more....

Today is a special episode because it includes our beautiful audience. Devi answers some of your thoughtful questions, including topics on; regulating the nervous system, letting go of heartbreak, self-worth, and more… Share your questions with us:   @DeviBrown   Subscribe:   Devi Brown’s YouTube Channel Previous Episodes: How to Get to Know Yourself Guided Meditation: Accessing Our Innate Gifts G...

Each modality that we’ve featured on Deeply Well offers a different way to translate and empower your learning for self-discovery. It is important to us to expound and share different tools that best help you navigate your life as the unique soul that you are. Today we explore connecting numbers to a higher meaning, a scientific theory that goes back thousands of years. Josh Siegel found how mathe...

Jamilah Mapp and Erica Dickerson -  The creators of the beloved podcast Good Moms Bad Choices. Their podcast challenges outdated notions of what being a “good” mother truly means—inviting moms of all kinds to embark on a healing journey that unlearns old scripts about motherhood and shows that you can be a little bad, and still do a lot of good for your kids and yourself. Today we discuss what ins...

Are you ready to be a better friend? In this episode, Devi poses this question.  It is a privilege to be in connection with another being and as we investigate some of these relationships remember a solution is not always necessary.  Are you listening to offer advice or to uncover more about your friend from what they are sharing? What are your intentions? Learn More: DeviBrownWellBeing.com Subscr...

Are you performing what you’ve learned about healing, are you regurgitating those lessons or are you actually actively living in the transformation of said healing?  Pain creates patterns in our behaviors and personalities, are you existing within your pattern or are you free of its repetition?  During this solo-led episode with Devi Brown, she guides us through a meditation toward recognizing the...

A very special solo episode with Devi Brown to close out the summer. See omnystudio.com/listener for privacy information.

Dr. Anita Phillips is a Trauma Therapist, Life Coach, minister, and author and is widely recognized as a thought leader at the intersection of mental health, faith, and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience. Read: The Garden W...

How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.  Connect:   @DeviBrown   @ASoulCalledJoel Learn More:   ASoulCalledJoel.com Join: The Bea...

On this episode, Devi shares a breathing exercise, her experience traveling to Paris this summer, and insights for setting intentions on your birthday.  If you are currently in Paris or have plans to visit one day, here are a few travel and entertainment recommendations: Musee de Louvre Picasso Exhibit  The Louis Vuitton Foundation Films to watch on the journey: Before Sunrise 3000 Years of Longin...

What is a self-pleasure practice? Simone Farschi joins us today to discuss the evolution of sexuality and the importance of exploring self-pleasure.  Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower peo...

Queen Afua is a renowned Holistic Health Expert, Wellness Coach, and New York Times best-selling author with a wealth of experience spanning over 40 years. She has dedicated her career to helping individuals worldwide achieve their wellness goals through comprehensive holistic support. In this episode, Queen Afua shares invaluable insights on various topics, including her transformative approach t...

Krista Williams is a lifelong empath, Internal family systems practitioner, and co-founder of Morning Micro-dose and Almost30 – a global community and widely celebrated podcast that provides online learning and resources for navigating life's transitions.   In this episode, Krista and Devi have an honest conversation about sacred rage and relationships. The conversation goes deeper as Krista share...

Ajay Relan is an investor, entrepreneur, and community builder. With a keen focus on brand building and storytelling, Ajay's passion lies in identifying trends and engineering culturally aligned brands. A lifelong Angeleno, Ajay has established a business portfolio grounded in community. Relan is the head of Slauson & Co - a venture capital firm focused on investing in SMB Tech, tools that sup...

Adam Jackson is the Voice of Sacred Sons, Director of Operations & Founding Partner... he holds a vision for ushering brotherhood to the forefront of our community as a means for conscious healing. Adam is at the helm of mental health and healing for men of all ages. He along with the Sacred Sons organization is dedicated to building strong men; with an intentional effort to raise our families...

Christine Mark-Griffin is a Licensed Clinical Social Worker, Certified EMDR Therapist, and a mother of two with a desire to help families get through some of the toughest experiences they could face. It can be challenging to heal from a difficult life situation while managing your role as a parent or helping your child through a traumatic experience. However, there are tools and resources that are...

Resmaa Menakem returns to the Deeply Well podcast and we are honored to dive into a deeper conversation about expansion and relationships. He returns with a new book, “ Monsters in Love” which challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than...

Your purpose and how it aligns with service is a divine understanding, using your gifts and skills in service for the greater good.  Are you in service? Are you following the awareness of all that you are to connect with your path?  Astrology is a guide to gaining feedback on the totality of the full being.  Daryl Gaines has been an astrologist for over 20 years. His readings examine what you were...