Deeply Here

In this episode, Yara and I are exploring the 2nd stage of The Heroine's journey.  This conversation took us deep into the exploration of:  The etymology and definition of patriarchy  The pain of discarding our tender parts. Our relationships with our fathers.  Redefining success beyond patriarchal standards.     After you've tuned in, we would love to hear from you! Join us on IG @yara....

In this episode, Yara and I are exploring the first stage of The Heroine's journey.  This conversation took us deep into the exploration of:  Repressing emotions and becoming "the explosive/angry child" Menstruation as a rite of passage and the grief of not being initiated through it  Our relationship with our mothers growing up  The desire to be approved by dad/society  The ways ou...

Welcome to this powerful series I am cohosting with my dear kin soul Yara De Danann on The Heroine's Journey. This is an introduction to what we will explore in the next 8 episodes and we invite you to come along with us as we explore the archetypal journey through the underworld.  We are sharing what brought us together, our own stories and experiences as we move through these phases, and ou...

In this episode, I want to share with you the story of my latest trip to Malta and Gozo. I had never thought of these islands as a place to go to, but now I know why I was called. From the ancient temples of Neolithic times, to the layers and layers of patriarchal history, to finding myself in the heart of a preciously held cacao ceremony on the Summer Solstice/ Full Moon... This land planted some...

In this episode, I had the delight of meeting Valeria for the first time after months of feeling the cosmic invitation to connect deeper with her, and it turned out to be way beyond MAGICAL! Together we talked about the transition from the maiden to mother archetypes, the BIG vision she is conjuring for the Femmepower Collective, and how this creation has called her into a deeper trust in the proc...

In this episode, I had the pleasure of having my dear Rev. Briana Lynn, back on the podcast for the 3rd time. This time, we had a delicious conversation on what has been our experience in co-creating the Liberation Mystery School. We shared how we've been touched and transformed in our journey with the Mystery, how we are choosing to show up in every given moment, and how we are relearning ou...

This episode is the 6th in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION. Today we explore the theme of "Reclaiming the nourishment of our Relationships".  This is a contemplation on how the "divide and conquer" agenda has impacted the ways we relate and how the systems of oppression profit from our distrust of eac...

This episode is the 5th in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION. Today we explore the theme of "Reclaiming the connection to our Ancestral Roots ".  This is a deeply nuanced theme. It encompasses layers that include our direct family, our lineage, the places the people before us have called home, the land where we l...

This episode is the third in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION. Today we explore the theme of "Reclaiming the Wisdom of our Womb".   🌹"WITCH -A Reclamation" will begin on May 12th, 2024. It's a 6-month mentoring space to embark on the journey of reclaiming our power and activating our inner resour...

This episode is the third in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION. Today we explore the theme of "Reclaiming the sacredness of our Body". I share with you some tender stories of the ways I was conditioned to reject and control my body and the process I've navigated for years to reclaim this body as part of the...

This episode is the SECOND in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION.  Today we explore the theme of "Reclaiming the power of our Voice". I share a real-time story of something that happened this week that made me realize the ways I had been hiding and not giving my voice full expression.  I also share a DELICIOUS spe...

This episode is the first in a series of 6, inspired by the themes we will explore within my upcoming offering called WITCH, A RECLAMATION ~ and today we begin with exploring our sensitivity, the innate value and power within it, the ways we've been conditioned and blocked to see it as one of our biggest contributions we are here to offer. 🌹WITCH will begin in May of 2024. It's a 6-mont...

In this episode, I invite you on a contemplation around cyclical time, the spiral as a symbol and a path, and the wisdom the trees have to offer un in all areas of our lives.  "The Wisdom of Trees" collection is on special offer between Feb 15th -25th for 50% off. You can get it here: https://www.nourishingwitch.com/thewisdomoftrees For more of my medicine: 🍄Check my mentoring offerings...

In this episode, I'm going rogue with no notes and no path other than to be here and express what is alive.  These are some of the themes:  What is helping me remain open and resilient in the face of witnessing the genocide in Palestine.  The Mighty Shake I'm experiencing as I'm preparing to bring WITCH into the world.  The delight of revealing the theme and the characters of my new...

In this episode, I'm sharing with you some deep contemplations around the collective grief we are experiencing, and the power of activating the gifts you came here to share - as your biggest contribution to yourself, other selves, and the world itself. Naming what breaks our hearts is the first step. Having spaces where you can be held is essential. Recognizing your power and channeling it in...

In this episode, I had the enormous pleasure of having Rob Bell in the house! For the past 7 years, I've listened to his podcast and have seen him write and publish books, tour with Oprah, and fly around the world sharing his teachings. So when after all that "success", he took a different direction to self-publish his next creation, I felt a deep curiosity for the whole process he...

In this episode, I'm sharing with you how I'm choosing to intentionally wrap up this year and open the year ahead. There's an insight that I've been contemplating for a while now and it has inspired me to create a space where we can begin 2024 slowly, deeply, and intimately. This time will be the foundation for everything you will choose to nourish in the next year's cycle...

In this episode, we will dive into what I call The Mighty Shake - that cocktail of fear and excitement we experience when we say yes to an idea.  The nerve-wracking intense push and pull we experience and the tender places that contract in the face of creation are real. Expectation, fear of failure, perfectionism, rejection, judgment, hiding, posturing... They will naturally come up. Here we will...

In this episode, I invite you to come with me on a contemplation around: The depth of self-care and how it's been co-opted by consumerism.  How developing a relationship with your inner parents is HUGE in your development of emotional maturity. The role that community-care plays in the regulation of our nervous system and in the reviving of The Village within ourselves and in the world. For m...

In this episode, I'm sharing with you my story and reclamation of Prayer.  I've been through a sweet process of unlearning what catholicism taught me to believe about prayer and I've cultivated a deep, rich, and nourishing relationship with it.  Prayer rooted in presence and expression.  Prayer as my anchor for my love of humanity.  Prayer as my anchor for my heart to remain open in...

In this episode, I'm sharing with you my reflections on the past months while I went on hibernation. Earlier this week, with one of my mentors we were reflecting on the past year since we started working together and the insights and beauty that I was able to name was heart-blowing. I'm going deep into what the spiral path means for me and how I've been walking it in the times I&apo...

In this episode, I had the joy of talking with Kelly Roland. I found her through her YouTube channel years ago, and we sat to have a conversation that brought us to the depth of the creation process. She offered one of the most delicious definitions of embodiment I’ve ever heard and we shared our wisdom on why embodiment is such a vital part of the process of creating and how it is a potent antido...

In this episode, I'm sharing with you what I've been observing in myself and those around me in the past weeks. We've been going through A LOT! There's a lot moving in our personal lives and in our collective experience and it's not always easy to hold space for it all. I'm sharing with you where I've been and the tools that have helped to digest what I'm ex...

In this episode, I had the pleasure of talking with Isabel Allen. I met her through the Orgasmic Oracle Mystery School, and since the first moment I heard her share a part of her experience, I felt it deep in my belly the desire to connect and weave together something! So this episode is our first exploration and we went into themes that are very alive for both of us right now: Our relationship wi...

In this episode, I had the delight of talking with Ïara Dé Danann. We met through our mentor Rev. Briana Lynn in her Orgasmic Oracle Mystery School - and as I started learning more about her and what she loves, I knew I wanted to introduce her to you. We explored her work with cacao, her relationship to the medicine and her lineage, and how to honor ancestral wisdom without appropriation. It'...