Deeper i

In this episode of The Deep Eye Podcast, I welcome back Audrea Turgeman for a powerful conversation about alignment, growth, and the role discomfort plays in real transformation. Audrea shares personal insights on recognising when you’re in true flow versus when you’re simply avoiding discomfort. We dive into why leaning into challenges matters, how mindset shapes the reality we experience, and ho...

In this episode of The Deeper i Podcast, we dive into a conversation with Audrea about navigating life with minimal expectations and releasing attachment to avoid disappointment. We discuss the significance of aligning thoughts, emotions, and actions, and the process of transmuting emotions into strength. This episode explores overcoming triggers, healing trauma, and cultivating a secure inner sel...

In this episode, I continue my conversation with Audrea Turgeman about what it really means to live with purpose and intention. Audrea introduces the Japanese concept of Ikigai - the meeting point of what you love, what you are good at, what the world needs, and what you can be paid for. We explore how Ikigai can help bring more fulfilment into daily life, as well as the challenges of new motherho...

I’m so excited to share this conversation with mindset coach and spiritual teacher Audrea Turgeman. Together, we dive into the roots of anxiety and talk about how we can move past fear and overthinking into a place of calm and clarity. Audrea shares inspiring daily practices, like gratitude and positive affirmations, that help us feel grounded and connected. We also explore how to shift our relati...

In this episode, Lara and guest Shomit Mitter delve into the topic of fear, particularly how it impacts our lives in modern society. They discuss the importance of maintaining an appropriate level of fear, which helps keep us safe, versus dealing with excessive fear, which can hinder our ability to live life fully. Shamit explains the physiological links between fear and the body, particularly the...

In today's episode, Shomit and Lara engage in a thought-provoking discussion on the profound influence of social media on young people. Together, they explore the nuanced advantages and disadvantages it presents, shedding light on the complexities that come with navigating the digital landscape. With social media platforms becoming integral parts of daily life, many young adults find themselves gr...

In today's episode, Lara delves into the topic of life purpose with special guest Shomit Mitter. Together, they explore practical strategies for realigning on difficult days and turning them into opportunities for growth and positivity. Shomit emphasises that life purpose is not a fixed destination but a journey of continual alignment with our true selves. They discuss the importance of embracing...

Join Lara in an insightful conversation with Shomit Mitter as they delve into the journey of aligning with one's soul purpose. Have you ever experienced that profound sense of being on the right path, living authentically as your true self? In this episode, Lara and Shomit explore strategies to discern your truth and maintain alignment with your soul's calling. Tune in as they discuss: Identifying...

Shomit has spent over 30 years studying ancient Indian, Chinese, Egyptian and shamanic systems of healing. He is also a trained hypnotherapist.  Vist Shomit's website here: https://www.shomitmitter.com/ Lara was born in Lebanon, grew up in France and has been living in London since 1998. Lara is passionate about child welfare and well-being, as well as personal inner growth and a spiritual way of...

Join Lara and Shomit in this episode as they chat about dealing with unexpected life events. They share practical tips on how to react and move forward, guiding you towards a more positive and fulfilling life. Tune in for a down-to-earth conversation that explores resilience and turning challenges into opportunities for personal growth. Get ready for an episode that's all about navigating life's c...

In today's episode Lara talks to Karie Gonia and Mark Edgar Stephens about the difference between Fear and Phobia. Mark Edgar Stephens www.markedgarstephens.com Karie Gonia www.spiritnsparkle.com   Lara Fares  https://thedeeperi.com/   Lara was born in Lebanon, grew up in France and has been living in London since 1998. Lara is passionate about child welfare and well-being, as well as personal inn...

For the last episode of the 'What Do We Want Our Children To Know' series, we discuss the topic Greater Power with Andrew Wallas. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that,...

In this episode, we discuss the nature of Authenticity with Andrew Wallas. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur. Lara was born in Leba...

In this episode, we discuss the topic Love with Andrew Wallas. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur. Lara was born in Lebanon, grew up...

In this episode, we discuss the dynamics of relationships. Touching on projection within relationships. Why do we attract certain people into our lives, even if it is not necessarily a good influence for us?  Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potentia...

Today we start a new series of episodes with Andrew Wallas. It is the first episode discussing what important life lessons we would like our children to learn. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Bus...

Nici Harrison is a grief-tending facilitator, writer, and speaker. She is the founder of the Grief Space, a platform to shift the narrative on grief, inspire healing and bring together a community.  Learn more about Nici here Visit Lara's Website 

Today we discuss how grief can open the floodgates of other past trauma and how we can process this In a healthy, natural way.  Nici Harrison is a grief-tending facilitator, writer, and speaker. She is the founder of the Grief Space, a platform to shift the narrative on grief, inspire healing and bring together a community.  Learn more about Nici here Visit Lara's Website   

In today's episode, we have an intimate conversation with Nici Harrison about Grief.  Nici Harrison is a grief-tending facilitator, writer, and speaker. She is the founder of the Grief Space, a platform to shift the narrative on grief, inspire healing and bring together a community.  Learn more about Nici here Visit Lara's Website   

In this episode we talk to Karie Gonia and Mark Edgar Stephens about the fear of change.    Why do we fear change in our lives even if we know if what we are living is not the best thing for us?    Mark Edgar Stephens www.markedgarstephens.com Karie Gonia www.spiritnsparkle.com   Lara Fares  https://thedeeperi.com/

Today we chat with Jo Russell and what Feng Shui can do for us in our everyday environment.  Jo Russell brings over 25 years of experience as a Chinese Feng Shui consultant, having worked with clients around the world and authored several books on the subject. Listen to Jo’s Podcast Smashing Secrets Vist Jo's website Visit Lara’s website  

In this episode Lara talks to Karie Gonia and Mark Edgar Stephens about Karma and Past Lives.   Mark Edgar Stephens www.markedgarstephens.com Karie Gonia www.spiritnsparkle.com   Lara Fares  https://thedeeperi.com/

In this episode, we discuss the seventh Law from Deepak Chopra's book 'The 7 Laws of spiritual success'. This is the Law of Dharma. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that...

In this episode, we discuss the sixth Law from Deepak Chopra's book 'The 7 Laws of spiritual success'. This is the Law of Detachment. Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to th...