Decluttering Motherhood Podcast

Do you ever feel like your attention span is shrinking? Like you’re constantly distracted, overwhelmed by social media, or struggling to stay present? You’re not alone. In this episode, I dive into the powerful ideas from Stolen Focus by Johann Hari (https://amzn.to/4ha6qIe) and share how they’ve inspired me to declutter more than just my home—I'm now decluttering my digital life, diet, and mi...

Does housework feel like an endless, thankless chore? What if you could shift your mindset and actually find purpose—even joy—in the daily tasks that keep your home running? In this episode, we explore how reframing housework through your core values can transform it from something you have to do into something you get to do. I’ll share: ✔️ How shifting your perspective can make chores feel less o...

Does your family struggle with too much screen time? Between social media, streaming, and endless notifications, technology can feel impossible to manage—but a digital declutter can help you take back control. In this episode, we’ll explore realistic ways to set boundaries with tech so you and your family can be more present, connected, and intentional with your time. I’ll cover: ✔️ How excessive...

Wish your home could stay tidy without spending hours cleaning? The secret isn’t in a deep clean—it’s in small, daily habits that make tidying effortless. In this episode, I’m sharing easy habits that take 10 minutes or less but have a big impact on keeping your home under control. I’ll cover: ✔️ Simple daily routines to prevent clutter from piling up ✔️ Quick tidying hacks that fit into even the...

Tidying doesn't come naturally to anyone - so it is our job to teach our children so that they grow up with the skills needed to keep their own home clean and tidy. Of course it is easier to start from a young age, but it is never too late to create good habits. Here's the link to the blog post I mention: https://www.whatkatysaid.com/an-approved-list-of-simple-age-appropriate-chores-for-kids/

Tired of the overwhelm? Tired of the stress? It is time to embrace slow living and focus on what truly matters to you and your family.

Decluttering you home is more than simply creating more space around you, it is a pathway to rediscovering who you are.

Nobody has it all. But social media would have us believe otherwise - leaving us constantly feeling like our own lives aren't good enough. It is time to say goodbye to perfection, to recognise that 'having it all' isn't achievable or even something we truly want anymore.

Without a driving force to keep you moving forward you aren't going to make any progress. The driving force you need is your 'why', your reason, your purpose. After years of muddling through, it's time to really focus on where it is you want to get to and why that is the case. Any questions, just ask!

It may have almost been 3 years since the last episode but I am back for season 3 and I am so excited! A lot has changed in that time, we've moved house and I've become a gardener - but I am still me (albeit slightly more chilled). If you are wanting to take control of your life and rediscover who you are, you are in the right place. Today's episode is an intro (or re-intro) but as of...

Modern life can be busy, overwhelming and stressful. We take on too much, allow negativity into our homes and have unrealistic expectations. So here are 10 ways that you can simplify your life to get to a point where you can slow down more and enjoy your life again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2...

Messy house? Procrastinate too often to do anything about it? It could be that you are a perfectionist. I know! Crazy right? Well, I am a perfectionist and have made changes to overcome that mindset to create a home that brings me joy. Here is the post I mentioned: https://www.treehugger.com/in-priase-scruffy-hospitality-4868485 Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www...

Christmas can be overwhelming. But we have the power to make it into a season that is focused on joy and togetherness - leaving everything else behind.  Simplify your gifts and your expectations and you'll be able to enjoy the festive season again! Link to the posts mentioned:  https://www.whatkatysaid.com/elf-on-the-shelf-ideas-toddlers/ https://www.whatkatysaid.com/last-minute-elf-on-t...

We don't hoard because we want to. We hoard because of the reasons I will discuss in this episode. In a nutshell, it isn't because we want to keep things, it is because we can't let go. There is a big difference.  What do you think is the main reason you can't let go? Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://b...

Today's episode is all about minimalism - what it isn't, what it is and why it is actually a great idea. There is so much focus on having a minimalist life, especially on Instagram, and it feels so cold and bland. But actually Minimalism isn't about having no possessions. I should know as I have loads!  I hope you find it interesting! Here is the link to the freebie I mentioned: https://view....

We all have those days where we feel like we can't get off the sofa, can't be bothered to do whatever it is that needs to be done, just that feeling of 'bleugh'. Here are a few ways I help get myself out of a funk - I hope they help you too!  xo, Katy Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

I am not good enough. I wish I was more like her. I don't belong here.  If you've ever had those thoughts then this episode is for you. x The book I mentioned: https://amzn.to/3lPYSxa (affiliate link) Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

We take on so many roles to serve others. We are mothers, partners, daughters, sisters, friends, employees. The list goes on. And those roles become our identity. Oh hi, I'm Grace's mum. Oh hi, I'm Chrissy's sister.  But what about the most important label: ME.  I am embarking on a journey to break out of those labels. Break out of what people 'think' I should be doing/ wearing/ thinking...

We are living in a pandemic. It is an overwhelming situation and added to the daily overwhelm we face as mothers, it can be a lot to deal with. I've been struggling the past few weeks but have managed to forge a way forward with a few changes to my mind and my habits. I am sharing them today in the hopes it will help you in this time too. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me...

Not long to go until Christmas and stress levels will be starting to rise. But it doesn't have to be that way - you can have a stress-free Christmas if you choose to. Today I share tips to help you stay in control and keep your stress levels to a minimum.  See you in January! Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for l...

Are you expecting your second child? Worried how you will cope? Whether you'll love them the same? I am sharing my own experience and the tips that helped me through. And bearing in mind I had a third, it is totally doable. You GOT this!  Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening!

Do you feel guilty that you work and therefore can't be home all the time? Do you feel like you never make the best of your time? Do you struggle with working at home with all of the distractions? Or maybe you don't work at home but struggle with housework vs playing with the kids? In this episode, I share 7 tips for helping you to find that elusive balance.  I hope you find it useful! ...

"Someone else's opinion of you is none of your business" - Elenor Roosevelt Do you censor yourself? Do you dumb down your dreams? Do you people please?  It's time to stop. You need to live your life free from the worry of what others think about you. You only get one life, you need to start living it in a way that allows you to be you .   Find me here: whatkatysaid.com My Instagram My Yo...

I am so excited to introduce you to the lovely Rhi from Mummy of Four. After having four kids she has picked up lots of tips to help make life easier as a mum and so that is what we are chatting about today.  You can find Rhi here: Blog Instagram YouTube Facebook Her post on time-blocking Her referral link for the gohenry card - Refer a friend and you both get £10. For every friend that joins...

Do you find yourself getting jealous of others? Comparing your lack to their gain? This episode talks about how you can break the cycle of the comparison game. Gratitude and goal setting episode: http://bit.ly/360myYL Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw