Deciphering Growth

Ever wondered how media shapes our views on what’s “normal” in mental health? 📺✨ This week, we’re diving deep into how social media can set unrealistic standards—and what that means for our well-being. Tune in to explore the impact, challenge the norms, and learn how to navigate the noise. 🧠💬 Don’t miss this eye-opening discussion that could change the way you see yourself and the world around...

In this thought-provoking episode, we delve deep into the controversial topic of conversion therapy—a practice aimed at changing an individual's sexual orientation or gender identity. We'll explore its origins, the psychological and emotional impact on those subjected to it, and the ongoing debates surrounding its ethics and legality. Join us as we unpack the complex layers of this content...

Religious and spiritual trauma deeply impacts many in the LGBTQ+ community, leaving scars that can hinder personal growth and self-acceptance. This episode explores the intersection of faith and identity, shedding light on the struggles and healing journeys of those who’ve faced rejection, shame, and alienation from the very places meant to offer solace and support. Join us as we delve into storie...

In this episode, we delve into the complex and often painful world of spiritual and religious trauma. Many individuals experience deep wounds as a result of harmful practices or toxic environments within religious settings. Join us as we explore various treatment methods designed to help those affected find healing and peace. We'll discuss therapeutic approaches like cognitive-behavioral thera...

🎙️ New Episode Alert! 🎙️ Join us in our latest episode as we delve into the sensitive and crucial topic of religious trauma. 🙏🧠 We explore the profound differences between spiritual abuse and religious trauma, shedding light on how these experiences impact mental health and personal growth. We share their insights and personal stories, offering guidance and support for those navigating their own...

Dive into the magical world of Dungeons & Dragons and discover its powerful role in therapy and fostering inclusion in our latest podcast episode! 🐉✨ Join us as we explore how this beloved tabletop game is more than just a fun pastime. Learn about its transformative impact on mental health, its use in therapeutic settings, and how it creates a safe space for everyone to feel included and exp...

🩺 **Healing from Medical Trauma: Your Path to Wellness** 💡 Medical trauma can leave deep scars. From invasive procedures to chronic illness management, even routine checkups can trigger anxiety, depression, PTSD, and an overwhelming fear of medical settings. 🏥💔 Trust is shattered, making future healthcare visits daunting. 😷😔 For our LGBTQIA+ community 🌈, the impact is often magnified. Discr...

In this eye-opening episode, we dive deep into the often-overlooked topic of **trauma in the healthcare system**. 💉🩺 #### 🩹 Key Topics Covered: - **Medical PTSD** and its profound impact on patients 🧠💔 - Various **medical instances** that can cause trauma 🏥🚑 - The **shame** doctors sometimes instill around medications 💊😞 - Experiences of being **put down by medical professionals** 👩‍⚕️👨...

🎧 **Powerful Discussion on Problematic Sexual Behaviors and Grief** 🎧 Join Erica Ogletree, Eric Stone, and Tiffany Graves as they delve into the profound impacts of problematic sexual behaviors trauma and grief. 💔✨ In this compelling audio, our speakers explore: 🔹 The multifaceted nature of trauma 🔹 Emotional and psychological repercussions 🔹 The complex journey toward healing Gain valuable...

Military trauma, often stemming from combat experiences, deployments, and other service-related events, can deeply impact the mental health and well-being of veterans. From post-traumatic stress disorder (PTSD) to depression, anxiety, and substance abuse, the effects of military trauma are far-reaching and complex. These challenges not only affect the individual veteran but also reverberate throug...

🌟 Navigating Trauma and Natural Disasters: Finding Resilience Amidst Adversity 🌀 In the wake of natural disasters, the ripple effects of trauma can leave lasting scars on individuals and communities. Yet, amidst the chaos and devastation, there lies a profound opportunity for resilience, healing, and growth. Join us on a journey of exploration and empowerment as we delve into the complexities of...

🎙️ Navigating Loss: A Compassionate Exploration of Grief Related to Substance Abuse 🌿 Join us on a heartfelt journey as we delve into the complexities of grief intertwined with substance abuse on our podcast. In this special episode, we shine a compassionate light on the unique challenges faced by individuals who have lost loved ones to addiction. 🕊️ Through candid conversations and poignant narr...

Hear stories of resilience and courage as we confront the myriad challenges that accompany grief. From navigating the rollercoaster of emotions to coping with existential questions, we offer guidance and support for traversing the turbulent waters of loss. Tune in to Episode 1 of "Deciphering Growth" and embark on a transformative journey toward understanding, healing, and growth. Togeth...

Join us for an enlightening episode of our podcast as we sit down with Dave Payne, an esteemed expert in ADHD. With years of experience and a passion for helping individuals navigate the complexities of ADHD, Dave brings a wealth of knowledge and insight to our conversation. Explore the nuances of ADHD with Dave as he shares his expertise on understanding symptoms, managing challenges, and embraci...

Join us for a fascinating exploration of ADHD within the context of couples therapy as we welcome Rose Kormanyos to the podcast. With her extensive experience and specialized focus on ADHD, Rose offers valuable insights into the unique dynamics that arise when ADHD intersects with relationships. In this insightful conversation, Rose shares practical strategies, effective communication techniques,...

Join us for an unforgettable episode as we welcome Sara Elam, a passionate advocate for ADHD awareness, to share her personal journey with ADHD. Sara brings a unique perspective, blending her lived experiences with a deep understanding of the challenges and triumphs that come with ADHD. In this candid conversation, Sara opens up about her own struggles and successes, offering insights and inspirat...

Join us for a special episode featuring Audrey Shroyer, a seasoned mental health therapist with ADHD. Audrey shares her unique insights, blending personal experiences with professional expertise. Explore practical strategies, dispel misconceptions, and gain a nuanced understanding of ADHD. Whether you have ADHD or are curious about the intersection of personal and professional perspectives, this e...

In this episode of Deciphering Growth, we're turning our attention to ADHD – Attention Deficit Hyperactivity Disorder. Join us as we unravel the complexities of this often-misunderstood condition, exploring its impact on individuals, their daily lives, and the broader societal context. Until next time, keep growing!!

Welcome to a new episode of Deciphering Growth! Today's show covers various interesting topics such as people's triggers, respecting boundaries, manipulating social media with false mental health tips, and a discussion on our favorite red-nose reindeer. Tune in and enjoy the episode! Until next time, keep growing!

We understand how frustrating it can be to become ill during the holidays. In this episode, we will provide tips and tricks to help care for yourself while you're feeling under the weather. Don't let an illness ruin your holiday season. Please know that we're here to support you every step of the way. Until next time, keep growing!

Welcome to Deciphering Growth where we explore various aspects of mental health. In today's episode, we'll be discussing holiday foods and substance use. Our hosts will share insights on the potential risks of overindulging in holiday treats and drinks, and how to make healthy choices during the festive season. Until next time, keep growing!

Join Eric Stone and Tiffany Graves as they begin the journey of exploring and breaking down the myths and mental health struggles surrounding the holiday season. Until next time, keep growing!

Join me, Tiffany Graves and Eric Stone as we dive into men's mental health. Exploring myths and stereotypes that are harmful and hurtful, while creating a encouraging atmosphere around men's mental health.

Join Eric Stone and Tiffany Graves as they dive into the mental health topic of Depression. Don't forget the NeuroBites episode that goes into further detail about the neuroscience of depression!

In this episode Tiffany Graves and Eric Stone explore the mental health topic of Anxiety. Join us as we break down myths, normalize experiences and explore the concept of anxiety.