Deciding To Soar: Living Life Your Own Way!

What if the support you’re receiving is actually draining you instead of helping you? In this honest and soul-stirring episode, SharRon Jamison unpacks the emotional and spiritual cost of receiving help that comes with conditions, control, or quiet manipulation. Whether you’re in a season of illness, transition, or transformation, this episode offers powerful guidance to help you ask for help with...

It often feels overwhelming when life demands a shift—divorce, motherhood, a career pivot, or healing from burnout. But here's the truth: you were never meant to SHIFT alone. In this deeply personal and empowering episode of Deciding to Soar , I share my story of navigating divorce and single motherhood, revealing the real  reasons why transformation is so hard: inherited expectations, intern...

In this soul-stirring episode, I revisit a powerful training I conducted last year that feels more relevant now than ever. As the world grows louder and more complex, your voice—your truth—matters deeply. Even though many of us have learned to stay silent about our wants, needs, desires, and beliefs, this silence comes at a high cost because it leads to suffering. Why? When we don't speak up for o...

Nothing reveals truth more than a trial. And in my case, a 10-month illness became one of my most unexpected truth-tellers about life, leadership, and especially about friendship. Because when you're sick, tired, and vulnerable, you learn quickly who's standing with you… and who's simply standing around trying you to "be in the know." You also learn which relationships are built on convenience, an...

Life doesn’t move in straight lines. It moves in seasons—sacred, shifting seasons that call us to evolve, to pause, to press forward, and to rest. In this episode, we discuss the power of the five specific seasons and how each helps us become and be who we were created to be. The good news is that these seasons aren’t linear: you may be simultaneously in different seasons in different areas of you...

People talk a lot about self-empowerment. But what is it? Why is it important? What I know for sure: Self-empowerment isn’t just a nice idea—it’s the foundation for creating and enjoying a fulfilling life. In this episode, we delve into self-empowerment, a cornerstone that shapes our choices, aligns our actions with our truths, and strengthens our ability to advocate for ourselves. Why? Empowered...

Betrayal—it’s something that happens to all of us, yet we often don’t name it or recognize it in time. Whether personal, professional, or political, betrayal can shake us to our core. But what if we could spot it early and protect ourselves from its harm? What if we can notice changes in behavior, attitude, or language so we can limit its impact? What if we can sense it before it injures us or hur...

(Re-broadcast) Today, I want to take you behind the scenes—not just of this week’s coaching conversations but also of a  workshop I led almost five years ago.  In that space, I introduced five guiding questions to help people navigate uncertainty. With so much clamoring for our attention, it's easy to decenter yourself, disconnect from your values, and deprioritize your peace.  That...

I originally recorded this episode a few years ago for my private community, but as we continue to navigate change, I felt it was time to bring it back. During a much-needed trip to the ocean, I realized that many of us are holding onto things that no longer serve us. ✨ We’re holding grudges that block new joy. ✨ We’re holding our peace instead of speaking our truth. ✨ We’re holding ourselves h...

Two years ago, I recorded this episode while sitting by the beach, reflecting on the next season of my life. Today, as I navigate another season of transition—personally, politically, and physically—I realize this message is more important than ever. During periods of significant change, we require deep reflection, intentionality, and clarity. This is why I’m re-sharing this conversation: the worl...

Today, we’re discussing something that may feel uncomfortable but is ultimately transformative: the  telos crisis . This is that moment when life seems to unravel—when you begin questioning your purpose, choices, and even the life you’ve created. It might be triggered by a health challenge, like the one I’ve been experiencing for the past seven months. Perhaps it stems from a career change, a...

Are you going through a personal storm, dealing with a relationship struggle, entering into a new season of your life, or grappling with stories about what it means to be successful? If so, this episode is for YOU! In this episode, I discuss how to be clear about WHO you are so you can make life-enriching decisions when you face difficult or new situations. I also discuss the power of taking a clo...

Is it time to move on from one chapter of your life to another? It can be challenging to recognize when it’s time for a change of scenery or a new adventure. It's even harder to know when it's time for a different relationship, a different job environment, or a different place of worship. In this episode, I share a framework I created called C.L.E.A.R. to help you identify when your soul is urging...

After the election, I had to take a few weeks off to process the complex feelings brought on by the results. I had to re-anchor myself because I felt sadness, frustration, anger, anxiety, and other emotions that sapped my strength. But through reflection and grounding, I’ve shifted my perspective to one of possibility and purpose, even amid pain. I know campaigns and elections can challenge us, re...

 Are ghosts from your past holding you back? I’m not talking about the spooky ghosts from stories or movies. I am referring to the invisible forces—beliefs, fears, narratives, and memories—that quietly shape how we show up in the world. These ghosts visit us throughout our lives and usually whisper that we’re not enough, that our past failures define us, or that we need constant approval to f...

We all have haters. If you are doing something that challenges the status quo or honors your heart, there will always be someone who does not like you or approve of your actions. Unfortunately, haters and negativity are natural parts of life. But looking at haters and "hate-a-ration" through the lens of growth and development, you can see how haters can actually be your helpers. In this episode, I...

Do you feel successful? Our money-obsessed culture overemphasizes money as if dollars and cents are the roots of happiness. In this episode, I list seven ways to define and measure success. So, reflect on your life and consider how these other dimensions resonate and operate in her life. Why? When you understand what makes you FEEL successful, you will focus your time and energy on the people and...

If you are like most people, being at a crossroads in life can be an unsettling experience. Trust me, I know because I am at a crossroads myself. After talking with many leaders, creatives, and big-hearted people, I realized many of us are in the same boat. So, in this episode, I share the five things I am doing during this season to explore and expand my life. I know that by reconnecting with mys...

Feeling bullied? You're not alone! Bullies are everywhere, and they come in all types of forms. So, let's talk about how to deal with them effectively. In this episode, I share the  PTA Framework (Proximity, Tools, Alone)  to help you effectively deal with external and internal bullies. In this episode, you'll learn: How to identify bullies in your life (they're not just people!) The imp...

Don't Live In Houses That Others Build - Dr. Kenneth L. Samuel. Are you building a life that brings you meaning and joy? Does your life align with your values, desires, and purposes? So often, we allow others to dictate the terms of our lives. But you are in charge! You must decide how to build a life that feeds your soul and honors your humanity. In this episode, I share three critical areas to h...

What's the difference between a MUST vs a SHOULD? In this podcast episode, I explore the critical distinction between "shoulds" and "musts." In my last episode, I shared that "shoulds" are societal expectations or obligations that determine how we act, think, or feel. However, "musts" are deeper. "Musts" are spiritual and emotionally necessary actions that resonate with our soul and align with our...

Are you living a "shouldy" life? That's an important question for all of us, especially if you desire to live a free and purposeful life. So what are shoulds? "Shoulds" are societal, cultural, and relational expectations that dictate how we believe we should think, act, or feel. While some "shoulds" helped us as children by keeping us safe, as adults, "shoulds" often limit our potential and stop u...

Moving! There is magic in movement! When we move to a new place, a new position, a different perspective, or a new purpose, our lives expand. Seeing and experiencing something from a new vantage point provides incredible insight, sparks new ideas, and ignites our imagination to be bolder, live bigger, and love deeper. In this episode, I share a powerful story about a talented singer who discovered...

Are They Really Your Friend? In this podcast episode, I discuss the importance of cultivating meaningful friendships that support self-actualization, especially for high-performing and socially aware people. Please listen to this episode and then evaluate the people in your life by the "three Ms"—Mirror, Match, and Magnify—. This framework can help you identify and assess the quality of friendship...

Are you ready to fight? In this episode, I discussed the importance of self-empowerment and resilience. There is power in being your true self. Here are three great fights to consider to be your highest self. Fight to Be Yourself 2. Fight Against Mediocrity The Fight Not To Be Mean. BONUS : What fight is the hardest for you? #SelfEmpowerment #Resilience #BeYourself #Authenticity #FightForYourIdent...