Dear Wild Heart

Changing habits is notoriously hard, but we make it harder on ourselves than it has to be. Listen to this episode to learn about why habits are worth talking about, my process for changing habits, and how to determine the essential habits for you to begin building to set yourself up for success, peace, and profit as an entrepreneur. Register for the Biz Development Advanced Training Connect with K...

Dear Wild Heart, This episode is a little different. Today, March 20th, would have been my mom’s 67th birthday. And tomorrow, the 21st will be 4 years since she crossed over to the other side. My history with my mom is complicated and challenging to say the least. And so was my grief. So today I thought I would do something a little different. To honor her, myself, and our love and to share this m...

Dear Wild Heart, In this episode of The DWH Podcast, not only do I give you the three steps to create more success (which, FYI, can be applied to anything in your life), but I break down why they matter and how to identify which one or ones you might be lacking! Each step is ESSENTIAL for growth and success making. You are going to walk away feeling so freaking juiced up and empowered to make BOSS...

📣 The body keeps the score and that score can be the driver of how you show up (or not) for your business. Listen to the latest episode of The DWH Podcast to learn how your nervous system’s imprints could be impacting your entrepreneurial journey. I share a couple of examples from my life and how I have identified some areas where trauma was at play and how it has impacted my life, especially aro...

Reinvention... What's the big deal? We reinvent ourselves many times throughout our lives. Join me in this conversation with Annette Garsteck, The Career Reinvention Coach as we discuss how to train yourself to see that you have already reinvented yourself before, and how to move forward towards your new career goal. We also take some meandering turns, talking about how I pulled the Death card...

Your mind always creates your reality, whether you are conscious of it or not. In this episode I break down how that works with some specific examples. Then I show you how to move into a place of empowerment so you can harness your mind to create your desired reality... specifically when it comes to making money in your business!!! Want to accelerate your results? Sign up for the free Make Money w...

Stop wasting time believing that you are wasting time. What?? In this episode I share with you my how you can begin to live and work in True Efficiency. Unlocking yourself from defeating cycles where you are constantly trying to maximize your productivity and barely giving yourself a shot to learn and grow.

In this episode, I talk with Mrs. SEO herself, Stephanie Long. I ask her to explain, in language that I can understand, what SEO actually is and why it is important. We also dive into her journey as an entrepreneur, a peculiar habit of hers, and why she loves Chelsea Handler! Dive in if you like things dished up hot and to the point! Links: Mrs SEO Website Instagram Lean In For Graduates, Sheryl S...

Resistance of success and failure happens more than you think. These two sneaky gremlins are the reason we default to old ways of being even when we were doing pretty great there for a moment! They are also the reason why we keep ourselves from taking action in the first place. Building your awareness around these is going to give you a fighting chance at becoming the version of you that is living...

Ahhhh! I made a lifetime career out of avoiding my emotions, but I realized that actually perpetuated pain and suffering in unexpected ways. I’m sharing some personal stories about processing emotions and how it has freed me and I am giving you my personal method for processing emotions. This is a juicy one!

❤️‍🔥 I often get asked how I became a coach and because it wasn’t an obvious or linear path, I want to share it with you so you can see that you too have choice and power, even if you can’t see it at the moment. I share the moment I knew what I was doing wasn’t right for me anymore and how I came to make the difficult decision to walk away from the business I had built from the ground up. It was...

We all have problems, and some of them are actually real! Listen to this episode to discover how your big beautiful brain might be overworking and solving for problems that don’t actually exist. Learn how that is part of what is slowing you down and eating up your energy and then learn what to do about it! Discover what's possible: ⁠Book your free discovery call now⁠

Girl, I know… Networking is cringe. This podcast episode is what you wanna listen to if you are feeling stuck in your business you’re not making sales and you’re feeling alone. Networking is the thing that will skyrocket your business. And it’s often the most overlooked component to a simple and effective marketing plan, especially for new businesses within, their first few years or first six figu...

This could be what’s killing your own vibe too girl! Tune in and learn what it is, why it happens, and the best part: what you can do about it!!! Discover what's possible: ⁠Book your free discovery call now⁠

If you are curious how to give your sales a boost or why they are lagging, then you will want to listen to today's Dear Wild Heart Podcast!   I break down the most common mistake I see entrepreneurs making when they are trying to solve the problem of lagging/no sales. And then I GIVE you the same tools I use for myself and my clients when we are doing the same.  BOOK YOUR DISCOVERY CALL HERE F...

A brief story about a client’s epiphany that in order to make the outer work (why she signed up with me) she must first do the inner work (the work that actually facilitates success). Plus some tangible tips for you to start doing the inner work too! Discover what's possible: ⁠Book your free discovery call now⁠

The search for the magic bullet for success is what keeps you stuck… listen to this to hear why and what to do instead. Discover what's possible: Book your free discovery call now