Sonya Lovell

Dear Menopause

Health EN ↓ 127 episodes

Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.

Author

Sonya Lovell

Episodes

2: Shelly Horton: Losing joy, HRT and putting an end to secret women's business 05.05.2022 43:56

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what you can do about it. Go to stellarwomen.com.au/stellar-circle/ to find out more. In today's episode I was delighted to sit down and have an open and real chat about p...

1: Sonya Lovell: Welcome to Dear Menopause! 26.04.2022 19:45

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what you can do about it. Go to stellarwomen.com.au/stellar-circle/ to find out more. I am so excited to bring you Dear Menopause the podcast, you can expect weekly episodes th...