Dear Girl, I See You 🤍🫂

Healing has a way of leading us back to the places we've spent years trying to escape. In this episode, we explore the emotional, physical, and spiritual places we avoid because they remind us of pain, loss, fear, or disappointment. Together, we discover that avoiding the wound doesn't heal it—but facing it with courage and grace can. If you've ever found yourself running from certain memories, co...

What if the story you've believed about yourself isn't the truth? In this episode, we explore one of the deepest wounds many of us carry—the feeling of rejection. Together, we unpack how painful experiences can shape our identity and how healing begins when we separate what happened to us from who we truly are. This conversation is an invitation to see yourself through a different lens: one of gra...

What happens when you finally meet the little girl you've been carrying within you all along? In this opening episode of The Little Girl Under the Tree series, we begin a journey of healing by returning to the younger versions of ourselves—the little girl with dreams, unanswered questions, hidden wounds, and quiet hopes. This isn't about reliving the past; it's about acknowledging it with compassi...