Francesca Hogi

Dear Franny

Society EN ↓ 100 episodes

Welcome to the podcast of uncommon conversations about love. Hosted by love coach, TED speaker and author of the upcoming book, HOW TO FIND TRUE LOVE, Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.

Author

Francesca Hogi

Category

Society

Latest episode

Oct 3, 2025

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Episodes

Ep #145 Farewell 03.10.2025

Hey, it's Francesca. This is the final episode of Dear Franny. I am so grateful for every person who ever took the time to listen to our show. Thank you for the amazing reviews and support through the years. I truly hope this show has empowered you to know that even though it's complicated, you can have the love you want. Special thanks to Bex Carlos , who edited every single episode of Dear Frann...

Ep #144 What Can We Learn From Love on the Spectrum? 25.04.2025

This episode was inspired by a @manlydeedspodcast clip where the hosts express their love of the show Love on the Spectrum. It's also Francesca's favorite dating show, and in this discussion Francesca encourages listeners to consider how they can create new dating norms that prioritize authenticity and connection.    Get your copy of Francesca's new book, How to Find True Love:   On Bookshop On Am...

Ep #143 Book launch day is here! 08.04.2025

In this episode, Francesca Hogi celebrates the launch of her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships. To celebrate, she's giving away prizes that include a Theragun, a signed copy of the book and more on Instagram. No purchase required. Enter before Friday, April 11th @dearfranny !   Get your copy:   On Bookshop On Amazon  On Porchlight (for bu...

Ep #142 "I Was Stood Up On My 30th Birthday" 21.03.2025

In this episode, Francesca shares a personal story about a relationship that taught her invaluable lessons about self-love, intuition, and the importance of listening to herself on her dating journey. She shares the need for self-awareness and how learning from painful past experiences makes for better future relationships.   Pre-order Franny's book (and take a screenshot of your receipt -- a bonu...

Ep #141 You Don't Have to "Stop Looking" 07.03.2025

In this episode, Francesca discusses self care, the importance of being present and intentional in love and dating. She breaks down the unhelpful advice to "stop looking and then you'll meet your person" and shares what to do instead.   Pre-order Franny's book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)    Join Franny and the True Love Society communit...

Ep #140 A More Loving Valentine's Day to Us All 15.02.2025

In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It's not always easy, but you are worth it!    Join the True Love Class Series !     Pre-order Franny's book!   Jo...

Ep #139 "If people looked out for their friends, I wouldn't have a job" 07.02.2025

Inspired by a memorable quote from a matchmaker that's stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach to dating, moving away from the isolating nature of modern dating culture. She also introduces her upcom...

Ep #138 You Are Being Called to More 31.01.2025

Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can't-miss episode for anyone looking to move past confusion and who's ready to graduate to the next chapter of your love journey.    Pre-order Franny's book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly s...

Ep #137 The Power of Your Dreams w/ Angela Stalcup 24.01.2025

Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and the practice of  dream incubation. Angela breaks down how to use this powerful practice for yourself (s...

Ep #136 How to Prepare For Love This Year 17.01.2025

In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the evolving dating culture and the potential for positive change in relationships. If romantic love is a...

Ep #135 SPECIAL EPISODE "I've Gotten So Good At Being Alone" 1:1 w/ Elle 11.01.2025

In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with o...

Ep #134 The Astrology Advantage with AstroTwins Ophira and Tali Edut 23.12.2024

Special guests alert! In this engaging conversation, Francesca is joined by the AstroTwins, Ophira and Tali Edut, about their journey into astrology, their breakthrough IAM system, and how astrology can be a valuable tool for personal development and understanding relationships.  Be sure to check out their new books, The Astrology Advantage and their 2025 Horoscope guide!   Get their books HERE  ...

Ep #133 *SPECIAL EPISODE* "I never assume anyone is vaguely interested in me" 13.12.2024

This week Francesca coaches Mary through her personal narratives surrounding her attractivenss, her ability to meet someone, and the impact of societal standards on her confidence and relationships. Mary opens up about her experiences with trauma, the challenges of navigating the dating culture, and her journey towards self-acceptance. Apply to be coached by Franny for an upcoming episode HERE . ...

Ep #132 Be Honest About What You Want 06.12.2024

In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that lo...

Ep #131 *SPECIAL EPISODE* "I've had to be more vulnerable in saying what I need" 23.11.2024

In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future. The conversation explores the dynamics of his relationship, including the challenges of non-monogamy and the desire for clarity and alignment in their future tog...

Ep #130 What Are You Normalizing? 15.11.2024

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace...

Ep #129 *SPECIAL EPISODE* "You Always Mattered" 1:1 Session w/ Allison 09.11.2024

In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she's struggled with and her desire for a healthier, more balanced romantic relationship. Listen in as Franny helps her gain more clarity and cre...

Ep #128 Are You An Avoider, Looper, Surfer, or Sailor? 05.11.2024

In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover t...

Ep #127 Following Your Intuition and a Higher Approach to Love 25.10.2024

In this episode, Francesca Hogi discusses her upcoming book 'How to Find True Love' and emphasizes the importance of the four dimensions of love she discusses in the book — mindset, heartset, soulset, and skillset. She critiques the oversimplified dating rules of the past and advocates for a more holistic approach to relationships that includes self-discovery and intuition. Francesca highlights th...

Ep #126 Does Everyone Get a Chance at True Love? 18.10.2024

In this episode, Francesca Hogi explores the concept of true love, challenging the notion that it is a rare occurrence reserved for the lucky few. She emphasizes that true love is not just about finding 'the one' but about cultivating a relationship with essential qualities such as respect, emotional intimacy, and joy. Francesca discusses the importance of self-love and personal growth in attracti...

Ep #125 How to Break Out of Your Dating Rut 11.10.2024

In this episode, Francesca Hogi gets listeners thinking about their love lives with a focus on self-compassion and curiosity. She highlights how important it is to break old habits and make room for new possibilities. Francesca also dives into how life changes can affect dating and why creating personal space is key for building romantic connections. She encourages listeners to take practical step...

Ep #124 How to Make Dating Apps Work For You 04.10.2024

In this episode of the Dear Franny podcast, Francesca Hogi dives into the ups and downs of dating apps, stressing the importance of being intentional and staying true to yourself when navigating the online dating world. She talks about how dating apps have evolved, their pros and cons, and shares practical tips to help you build a standout profile and effective strategy for getting OFF the apps. F...

Ep #123 The Power of Centering Love 27.09.2024

Join us in this episode as Francesca takes us on her inspiring journey into love coaching. She talks about the spiritual nature of love and the power of self-love to empower us to take charge of our love lives. She shares practical advice on using self-awareness and intuition in dating, and why centering love in all aspects of life is key. Whether you're navigating new relationships or looking to...

Ep #122 The 3 Levels of Authenticity 20.09.2024

In this episode, Franny continues last episode's conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that being genuine isn't just key to finding the right partner—it's also how you can experience more joy and...

Ep #121 Love Over Fear 13.09.2024

Hey everyone! Welcome back to season six of the Dear Franny Podcast! 🎉 I'm Franny, and I'm super excited to kick off this new season with you all. Today, I'm diving into my journey of writing my first book, 'How to Find True Love,' and I've got some juicy insights to share.   We're chatting about why being your authentic self is a game-changer in dating and relationships. It's all about moving fr...

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