Dr. Charryse Johnson
Dear Dr. Charryse
Dr. Charryse Johnson is a nationally recognized expert in women’s mental health, nervous system regulation, and mind-body resilience. She is the creator and host of Dear Dr. Charryse, where she explores how women experience emotional and physical change across the lifespan. Known for translating neuroscience into relatable insight, she helps women decode anxiety, burnout, and hormonal shifts. Her message: your body isn’t failing you — it’s speaking to you.
Author
Dr. Charryse Johnson
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Episode 19 - Victoria Gustafson: From Survival to Surrender — A Coaching Session on Presence & Living with Purpose 08.07.2026 43:52
On this inspiring episode of Dear Dr. Charryse, host Dr. Charryse sits down with life coach and speaker Victoria Gustafson for a powerful conversation about resilience, presence, and what it truly means to live after surviving the unimaginable. Two years after experiencing a sudden cardiac arrest while playing pickleball, Victoria's life changed forever. Despite being healthy and active, her h...
Episode 18 - Dr. Chi Quita Mack: From Healing to Visibility — A Coaching Session on Storytelling & Self-Ownership 01.07.2026 45:30
On this powerful episode of Dear Dr. Charryse, host Dr. Charryse sits down with speaker, author, podcast host, and healing coach Dr. Chi Quita Mack for an inspiring conversation about identity, resilience, and the courage to stop hiding and start living authentically. As the founder of The Chi Quita Mack, LLC and host of The Beauty in You Podcast, Dr. Mack has dedicated her work to helping women t...
Episode 17 - Chloé Caroline: Creativity, Burnout & Finding Your Way Back to Yourself — A Coaching Session on Authentic Living 24.06.2026 45:10
On this inspiring episode of Dear Dr. Charryse, host Dr. Charryse sits down with singer-songwriter Chloé Caroline for a heartfelt conversation about creativity, burnout, healing, and the courage to reconnect with yourself when life pulls you off course. Known for her powerful songwriting, sold-out performances, and rapidly growing global audience, Chloé has built a successful independent music car...
Episode 16 - An Phan: Behind the Mask of Success — A Coaching Session on Mental Health & Authentic Living 17.06.2026 44:24
On this powerful episode of Dear Dr. Charryse, host Dr. Charryse sits down with actress, TEDx speaker, and mental health advocate An Phan for an inspiring conversation about success, identity, and the hidden emotional toll of constantly performing for others. A Vietnamese-American actress and creative leader, An has appeared in HBO’s Euphoria, Hulu’s Interior Chinatown, and the feature film The Du...
Episode 15 - Jordan Smith: Healing, Poetry & The Courage to Embrace the Mess — A Coaching Session on Recovery & Resilience 10.06.2026 44:56
On this insightful episode of Dear Dr. Charryse, host Dr. Charryse sits down with UCLA professor, poet, and mental health advocate Dr. Jordan Smith for a profound conversation about healing, creativity, and the unexpected beauty found in life’s struggles. As a scholar specializing in poetry, film, and psychology, Dr. Smith has spent his career exploring the ways art and storytelling can help peopl...
Episode 14 - Dan Griffin: Breaking the Mask of Masculinity — A Coaching Session on Healing, Identity & Emotional Strength 03.06.2026 45:25
On this powerful episode of Dear Dr. Charryse, host Dr. Charryse sits down with author, speaker, and men’s mental health advocate Dan Griffin for an honest conversation about masculinity, emotional healing, and the hidden cost of traditional gender expectations. For decades, Dan has worked at the intersection of addiction recovery, trauma, shame, and mental health, helping men challenge the belief...
Episode 13 - Crissy Fishbane: Rewriting the Stories That Keep Women Stuck — A Coaching Session on Self-Trust & Motherhood 27.05.2026 45:17
On this deeply honest episode of Dear Dr. Charryse, host Dr. Charryse sits down with speaker, writer, and HER+ Health Collective co-founder Crissy Fishbane for a powerful conversation on motherhood, identity, and the internal narratives that shape how women move through life. Crissy shares how her personal journey—including surviving a life-altering car accident as a teenager—reshaped her perspect...
Episode 12 - Lily Hart: The Liver-Skin Connection & Healing from Within — A Coaching Session on Holistic Wellness 20.05.2026 45:04
On this eye-opening episode of Dear Dr. Charryse, host Dr. Charryse sits down with holistic herbalist, author, and DEMK founder Lily Hart for a powerful conversation on the connection between internal health, emotional wellness, and the signals our bodies send before crisis occurs. Lily shares the personal story that transformed her life after her father, Sam, nearly lost his life to liver disease...
Episode 11 - Kimmy Seltzer: Confidence, Charisma & The Courage to Be Seen — A Coaching Session on Dating & Self-Worth 13.05.2026 44:33
On this empowering episode of Dear Dr. Charryse, host Dr. Charryse sits down with Confidence Therapist, Authentic Dating Strategist, and Image Expert Kimmy Seltzer for a transformative conversation on confidence, dating, and the power of authentic self-expression. With a unique background as a licensed therapist, certified style coach, dating coach, and former matchmaker, Kimmy has helped thousand...
Episode 10 - Annie Graziano: Performance, Authenticity & The Cost of Always Being “On” — A Coaching Session on Identity & Self-Alignment 06.05.2026 45:20
On this dynamic episode of Dear Dr. Charryse, host Dr. Charryse sits down with Emmy Award-winning editor, certified drone pilot, and creative producer Annie Graziano for a powerful conversation on identity, performance, and the emotional cost of constantly being “on.” Annie shares her journey as a multi Telly Award winner and lead editor and camera operator for Dincaboutit Productions, where she h...
Episode 9 - Antonio Stephens: Identity, Evolution & The Courage to Outgrow Yourself — A Coaching Session on Change & Self-Trust 29.04.2026 44:13
On this thought-provoking episode of Dear Dr. Charryse, host Dr. Charryse sits down with cultural architect, storyteller, and wellness experience creator Antonio Stephens for a powerful conversation on identity, evolution, and the emotional complexity of becoming who you are meant to be. Antonio is the founder of Sip & Chat, an elevated wellness experience designed for high-functioning individ...
Episode 8 - Mareya Ibrahim - Jones: Food, Faith & Freedom — Breaking the Cycle of Emotional Eating 22.04.2026 44:48
On this powerful episode of Dear Dr. Charryse , host Dr. Charryse sits down with holistic nutritionist, chef, and wellness expert Mareya Ibrahim - Jones—also known as Chef Mareya, The Fit Foodie—for a deeply transformative conversation on faith, healing, and true nourishment. With over 30 years in the health and wellness space, Mareya has dedicated her life to helping women live purpose-filled liv...
Episode 7 - Cameron Cole: From Survival to Stardom — Betting on Yourself & Rising Through the Fire 15.04.2026 45:20
Cameron Cole, known as SAMORA KA$H, is a Los Angeles-based drag performer, creative visionary, and founder of HAUS of KA$H—a bold collective rooted in self-expression, transformation, and powerful storytelling. With a growing presence across nightlife and digital media, Cameron uses their platform to inspire authenticity, resilience, and unapologetic self-worth. Behind the artistry is a story of s...
Episode 6 - Azadeh Atzberger: From Trauma to Freedom — Healing Narcissistic Abuse & Reclaiming Your Power 08.04.2026 45:33
In this transformative episode of Dear Dr. Charryse , Azadeh Atzberger shares her journey from trauma and addiction to a life of purpose, healing, and impact. A 3-time bestselling author and founder of Finally Free Life, she opens up about overcoming early struggles—from bullying and substance abuse to domestic violence—and how 24 years of sobriety led her to become a powerful voice for others see...
Episode 5 - Lisa Stuart: The Drama Diet — Reclaiming Peace, Power & Self-Worth 01.04.2026 45:04
In this powerful and transformative episode, Lisa Stuart—attorney, author, speaker, and self-proclaimed “drama dietician”—joins the conversation to unpack what it truly means to live in peace despite chaos. As the creator of The Drama Diet, now a book, show, children’s series, and card decks, Lisa shares her groundbreaking approach to shedding the emotional weight of limiting beliefs, fear of judg...
Episode 4 - Rick Schirmer: The Hidden Cost of High Performance & Breaking the Cycle of Self-Override 25.03.2026 45:39
In this powerful and deeply reflective episode, Dr. Charryse sits down with brand strategist Rick Schirmer to unpack the hidden costs of high-performance careers and the often-overlooked habit of self-override. With decades of experience managing high-stakes political and film campaigns, Rick shares how a life fueled by adrenaline, urgency, and constant “big bang” moments eventually led him to ree...
Episode 3 - Monica Cornitcher: Leadership, Emotional Labor & Mindful Innovation with Medase Cocktails 18.03.2026 45:00
In this powerful episode of Dear Dr. Charryse , host Dr. Charryse sits down with Monica Cornitcher, co-founder and visionary behind Medase Cocktails, to explore leadership, resilience, and the emotional complexities of running a purpose-driven business. Monica shares her journey from co-founding a non-alcoholic spirit company with her late friend Inga Dyer to navigating grief, high-stakes decision...
Episode 2 - Lindsay Morgan Snyder: Releasing the Invisible Load & Silencing the Inner Critic 11.03.2026 44:14
In this powerful episode of Dear Dr. Charryse , Dr. Charryse sits down with author, actress, and creative entrepreneur Lindsay Morgan Snyder to explore the emotional weight many people carry silently—what Dr. Charryse calls the “invisible load.” From unspoken responsibilities to internal battles with self-worth, this conversation dives deep into the mental and emotional strain that often goes unno...
Episode 1 - Rachel McCord: When Resilience Isn’t Wellness — The Hidden Cost of Holding It Together 04.03.2026 44:51
In this deeply revealing episode, Rachel McCord opens up about the unseen cost of performance, resilience, and survival. Interviewed by mental health expert Dr. Charryse Johnson, Rachel shares her journey from trailer parks to the Times Square Jumbotron — and the private battles that followed. Behind the confidence and media success was a woman who felt irreparably broken. From reading over a thou...
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