Dear Citrus Diaries

I’m so excited to welcome Christina Kown from All Phenoms sparkling functional beverages to the podcast this week! In this episode we chat about the concept of "doing enough" in our personal and professional lives + how that manifests in our wellness journeys. About All Phenoms-- As a former professional athlete and self-proclaimed wellness junkie, Christina and her husband have always been keepin...

Welcome back to the pod!! After a short break between seasons, I'm back with a new episode format but all of your favorite OG content. I'm rolling out a paid tier for those who can't get enough and want to hear more from the amazing women founders coming on this season. Along with that, I'm pumped that the newsletter has transitioned to Substack with free + exclusive content as well. Tune into thi...

Hi I’m Lauren! 👋🏻 Through my journey of healing chronic migraines, I've learned that it's just as important to grow your community while you grow yourself. I can’t wait to bring you along my journey as I continue to grow and evolve. In this podcast you will hear all of my life updates, self-care favorites, kitchen muses, interviews, ins-and-outs lists, wellness trends, and so much more....

Welcome back to the pod! This week I'm so happy to welcome on Carissa Cabrera of Future Swell. Carissa is a ocean conservationist working on solutions to heal our oceans and protect our coral reefs. The ocean regulates our global climate system and is often a missing piece in key climate solutions. The climate crisis can often be a divided issue, when it should not be, but the ocean is an area tha...

Welcome back to the podcast! I’m so excited to share this episode with you all featuring a good friend of mine. Daniel Shaffer is the Founder & CEO of Gratitude Plus (a previous sponsor of the pod!). After working through grief and looking for ways to get through it he found gratitude journaling. From there he decided to build an app so he could share his gratitudes with family + friends and l...

I am so excited to welcome this week’s guest to the podcast — Carmen Crow of Carmen in the Garden! I have been such a fan of her content for awhile now and I am so honored she came on to chat. We talk all about her Los Angeles garden, how she got started, the importance of seasonal cooking, taking care of yourself, and so much more. If you’ve been interested in starting your own garden of any size...

In this thought-provoking episode with Avishai Greenstein, President of Method Sourcing & Bamboozle Home, we dive into the ambitious efforts of companies to achieve sustainability goals. Join us as we explore the challenges and limitations they face in their quest for perfection. From eco-friendly practices to supply chain transparency, we examine the innovative solutions and ongoing struggles...

I am so excited to be back with another guest! Emma and I have followed each other since the early days of Citrus Diaries (re: 2018). I have always admired her food photography, beautiful meals, and now the supper clubs she hosts. Emma is based in Helsinki, Finland and hostly the most divine monthly supper clubs. Her menus are well crafted, lighting and backdrop are to die for, and the community s...

I'm so excited to welcome my friend, Liz Pound of Soup Season, to the podcast! Liz is an artist and photographer based out of Columbus, OH and a lover of all things soup, self-care, and creativity. Soup Season is her graphic design and screen printing business centered around her love of soup. We met last fall when she was photographing a shoot at my previous job and we quickly had a mutual creati...

Welcome to the New Year! Today I wanted to share a shortie episode of all of my favorite things to keep in my freezer, fridge, and pantry as someone who eats gluten-free + vegan. I used to be a BIG over buyer and would buy things just for the sake of purchasing something. I realized this was coming from a place of false insecurity, anxiety, and loneliness. I was using grocery shopping and food as...

This week I'm so thrilled to have on Chloe Andersson, she is the human behind my favorite bi-weekly newsletter and all around a lovely person! Her newsletter focuses on "reframing what health looks like - built with intentions of bringing back accessibility, vibrance, community, and balance". It truly is a joy to read her newsletter every week because it feels like a breath of fresh air in an ofte...

Life has been pretty stressful lately. From working and going to school virtually, not seeing friends in a year, and just feeling trapped in general. Someone recently messaged me on Instagram asking what are some positive things that have happened in my life recently. Which gave me a moment to reflect on all the things I should be thankful for, click play to hear all about it! Go to the Ep. 2 podc...

Find out who the voice behind the Citrus Diaries podcast is! New episode every Tuesday at 9am EST. 🎙🍊✨ Find Me: Instagram // Pinterest // Facebook // Citrus Diaries Playlist // hello@citrusdiaries.com