Abbey Gustafson

Dear Abbey

Society EN ↓ 180 episodes

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

Be sure to visit the podcast's website and support the creator: dearabbeypodcast.squarespace.com

Author

Abbey Gustafson

Episodes

Dear Abbey, how do I heal from a breakup 17.02.2023 45:35

We jump into how I tore ligaments in my foot, not being able to walk during a very fast paced week, and I answer someones dear abbey question on how to deal with a breakup… Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode! Lea...

Dear Abbey, no more victim mentality 10.02.2023 43:49

This week I talk about my victim mentality, lies OCD tells the sufferer, and finding out which BTS member am I…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, stop with the emotional breakdowns 02.02.2023 26:53

This week I have an emotional breakdown. I talk about the effects of abandonment and betrayal, as well as how OCD has flipped my world upside down Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, I need a therapist 27.01.2023 39:11

This week I jump into why its hard to let go of our anxious identity, how you can tell a therapist will be a good fit, and much more…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Dear Abbey, what have I done? 20.01.2023 16:11

This week I am jumping feet first into the podcast world to talk about my embarrassing hobbies and my worries about podcasting…. Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!