Dealing with Divorce in 2026

After divorce, many people ask the same question: “Now what?” When the roles, routines, and relationships that once defined you suddenly disappear, it can feel like your purpose has vanished too. But this season isn’t the end—it’s the beginning of something new. In this powerful episode, we explore how to find purpose and direction after divorce so you can create a life that finally feels like you...

Divorce doesn’t just end a marriage—it can leave you questioning your value, your identity, and your strength. Feelings of failure, rejection, or “not being enough” can crush your confidence. But here’s the truth: your worth was never tied to your marriage, and confidence is something you can rebuild. In this episode, we explore practical and encouraging ways to regain confidence after divorce and...

Divorce doesn’t just end a marriage—it shatters trust. You may struggle to trust your ex, your friends, your family… or even yourself. But trust isn’t gone forever. It can be rebuilt—slowly, wisely, and with courage. In this episode, we go deeper into the journey of healing after betrayal and learning to trust again after divorce. You’ll discover: How to stop blaming yourself and start trusting yo...

Divorce doesn’t just end a marriage—it reshapes every relationship in your life. Friendships shift, family dynamics change, and trust feels fragile. But healing isn’t only about moving on—it’s also about rebuilding trust, connection, and community in healthy, intentional ways. In this longer episode, we explore: How to heal the most important relationship of all—the one with yourself. Navigating o...

Divorce can leave you feeling lost, broken, and unsure of who you are anymore. But this season of life doesn’t have to define you—it can refine you. In this longer, hope-filled episode, we go deeper into the journey of healing after divorce —exploring how to rediscover yourself, reclaim your passions, and move from merely surviving to truly thriving. You’ll learn: Why divorce can make you feel lik...

Divorce can leave you feeling broken, lost, and unsure of how to move forward. But what if this painful ending could also become a powerful new beginning? In this episode, we go deeper into the real work of recovering from divorce—how to grieve honestly, release guilt and shame, and begin building a life that feels authentic and free. You’ll learn practical steps to heal your heart, rediscover you...

Some nights feel endless. The house is too quiet, the pain too sharp, and the future too uncertain. If you’ve ever wondered how you’ll keep going in the middle of the hardest season of divorce, this episode is for you. In this deeply personal conversation, we speak directly to the heart of those who are still in the thick of it—reminding you that hurting doesn’t make you weak, that small steps are...

What happens when healing isn’t just personal, but shared? In this episode, we highlight a listener who took Dealing with Divorce: The First 30 to his Divorce Care community, sparking powerful roundtable discussions around each chapter. What started as reading a book became deeper accountability, honest connection, and shared encouragement. We’ll also explore how you can make these ideas your own—...

What does “success” look like after divorce? For many, the old scorecard—marriage at all costs, appearances that look perfect, keeping everyone else happy—no longer fits. And that’s the point. In this episode, we explore how divorce invites you to create a new definition of success —one built on peace, authenticity, and joy. You’ll hear a listener’s powerful story, reflect on your own definition,...

Big news—our book is finally here! In this milestone episode, we celebrate the official release of Dealing with Divorce: The First 30 , now available on Amazon and other online bookstores. This book gathers together the lessons, stories, and encouragement from our first 30 podcast episodes—expanded with journaling prompts, bonus content, and healing practices to help you rebuild with strength and...

After divorce, your world can feel wide open—and vulnerable. Without boundaries, old patterns creep back in, emotions get drained, and healing stalls. With boundaries, you create the space to breathe, rebuild, and protect your peace. In this episode, we explore why boundaries aren’t walls, but doors you control. You’ll learn how to set boundaries with your ex, with family, with friends, and even w...

Healing after divorce isn’t linear—and sometimes, just when you think you’re doing fine, a memory, a song, or even a trip to the grocery store can send you spiraling. In this episode, we unpack the reality of emotional triggers —why they hit so hard, what they reveal about your healing, and most importantly, how to respond without losing yourself in the past. You’ll learn a simple, practical frame...

Divorce doesn’t just end a relationship—it often leaves behind a bruised sense of self. In this honest and empowering episode, we explore the truth that so many people forget during heartbreak: your worth was never defined by the marriage, the breakup, or the way someone else treated you. Whether your confidence was chipped away by years of neglect, emotional abuse, or self-doubt, this episode wil...

Sometimes the most powerful thing we can do for someone going through divorce is simply to show up . In this special episode, I share a recent email exchange with a listener named Patrick—someone in the middle of his own divorce who reached out for a free copy of our upcoming book. His message was short, but it carried the weight of someone walking through the hardest season of their life. Patrick...

What happens when the pain fades and the peace returns… but the past comes knocking? In this eye-opening episode, we explore the emotional pull that often shows up after healing begins. You’re stronger, clearer, maybe even happy again—but suddenly you find yourself wondering: “Should I give it another shot?” We unpack the difference between genuine growth and emotional amnesia, why nostalgia can c...

After divorce, happiness can feel foreign—maybe even forbidden. But what if the real breakthrough comes after the heartbreak? In this uplifting and thought-provoking episode, we explore the emotional whiplash that happens when joy returns after deep pain. We talk about the guilt that creeps in when life starts to feel good again—and why you absolutely deserve to embrace it. Through listener storie...

We’ve reached a milestone—30 episodes of raw, real, and healing conversations. In this special episode, we pause to reflect on where we’ve been, what we’ve learned, and what’s coming next in this journey of rebuilding life after divorce. From letting go of guilt and navigating loneliness to finding your voice again, the first 30 episodes have touched on the pain and power of starting over. But we’...

Leaving a marriage doesn’t always come with freedom. Sometimes it comes with guilt, shame, and judgment—even when it was the healthiest choice you could make. In this deeply personal episode, we respond to a listener email that asks a question so many carry in silence: “If I was the one who left… am I still allowed to grieve?” Together, we unpack the emotional weight of being the one who walked aw...

Divorce doesn’t just change your relationship status—it can quietly (and sometimes painfully) reshape your circle of friends. In this raw and honest episode, we explore the unexpected grief that comes when friends distance themselves, go silent, or—worst of all—stand by your ex. If you’ve ever felt abandoned or blindsided by people you thought would be in your corner, this conversation is for you....

Loneliness after divorce is real, raw, and often misunderstood. In this deeply personal episode, we unpack what loneliness truly means—and more importantly, what it doesn’t. You’ll learn why feeling lonely isn’t a sign of weakness or failure, but rather a natural part of healing. Through listener stories and grounded guidance, we explore how to sit with the silence without letting it drive despera...

After a divorce, the urge to re-enter the dating world can be powerful—but is it coming from readiness or restlessness? In this heartfelt episode, we explore the crucial question: How do you know when you're truly ready to start dating again? We unpack the emotional traps of dating too soon, the signs that you’re healing versus hiding, and practical markers of genuine readiness. Through real l...

In Episode 26 of Dealing with Divorce , we take a pause from teaching and lean into testimony. Today, you’ll hear the heartfelt journey of a listener named Rachel, who turned her pain into purpose and her heartbreak into healing. Through her own words, Rachel shares how she navigated the messy aftermath of divorce—how she reclaimed her mornings, her courage, her laughter, and ultimately, herself....

In Episode 25 of Dealing with Divorce , we focus on one of the most powerful shifts in the healing process: choosing to believe that better days are not only possible—they’re on the way. Divorce can leave you feeling shattered and unsure, but even in the quietest, most painful moments, your future is still unfolding. This episode offers compassionate encouragement and a grounded reminder that heal...

In Episode 24 of Dealing with Divorce , we shift our focus to a simple but profound truth: healing only happens in the present. When we’re consumed by the pain of the past or the anxiety of the future, we miss the power and peace available to us right now. This episode invites you to come back to yourself—one breath, one moment, one honest pause at a time. Because presence isn’t passive. It’s the...

In Episode 23 of Dealing with Divorce , we dive into one of the most intimate struggles people face post-divorce—rebuilding trust in yourself. After a relationship ends, it’s common to question your choices, your instincts, and even your ability to move forward without repeating old mistakes. But here’s the truth: learning to trust yourself again isn’t about perfection—it’s about returning to your...