DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson

In this episode of the DDT Method podcast, we sit down with IFBB Pro Olympian Terence Ruffin, one of the most cerebral competitors in the classic physique division. Terence shares his journey from a 120-pound military hopeful to a two-time Arnold Classic champion and Mr. Olympia runner-up, revealing the intelligent approach that's kept him continuously improving throughout his 11-year professi...

In this information-packed episode of the DDT Method podcast, we sit down with Joe Bennett, known to most as "The Hypertrophy Coach" - one of the most respected and knowledgeable figures in the “Optimal Training” movement. Joe shares his journey from self-described "meathead" to becoming a coach who has trained 10+ different Olympia champions across all categories. Whether you're a fitness profess...

In this eye-opening episode, we dive deep with Dr. Jordan Shallow, aka "The Muscle Doc" - founder of Prescript, chiropractor, strength coach, and advisor to elite athletes across the NFL, MLB, and NHL. Jordan shares his unique journey from Apple's corporate wellness center to becoming one of the most respected biomechanics educators in the fitness industry. Whether you're a fitness professional lo...

Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach. Drew and Adam discuss the nuances of programming and what levers you can pull to dial in your training based on goals and lifestyle. Connect with Adam Follow Adam on Instagram Follow N1 on Instagram N1 Website Need help balancing training goals with...

Ready to level up your fitness routine?  Or maybe you’re just ready to mix it up.   DDTMethod is now accepting a limited number of clients! Apply now Every day, the fitness industry bombards us with a staggering array of information, ranging from diet tips and workout plans to supplements and equipment. But how much of this truly will work for you, and how much is just clever marketing? Cody Moxle...

Not sure what type of training is best for you? Or maybe you're not sure where to start due to contradicting information on social media. Coaches Drew Donaldson and Kassem Hanson break down what a N=1 training approach looks like. Topics include training for different energy systems, how to figure out your training goals and appropriately program for them, sorting through the BS of social media in...

Welcome to the DDTMethod Podcast! Where we bring you easy to digest, weekly information to improve your training, nutrition, and health. Join us on the road to optimized GREATNESS through weekly discussions with top coaches, doctors and wellness experts.