Daughters of Narcissistic Mothers

How many times have you been advised to simply be yourself and it will all be fine? How often have you been told to just show up to whatever event or situation that makes you super anxious, and behave naturally, nothing to fear?? How often has it actually worked??? "Simply show up and be you" is in fact the worst advice to give a daughter of a narcissistic mother and in this episode we are going t...

I want to start today with asking you… Do you hide your tears? Do you wipe them away as soon as they fall? Do you apologize when you cry saying something like “It’s just me, I’m too sensitive”? Can you even allow yourself to cry at all?? If you answered yes to any of the above, I want you to know that you are not alone. Actually, you are in very good company, because many women who are daughters o...

Have you tried many different healing modalities without success? Have some being effective but only for a while and then back to feeling the usual struggles?? Today I want to speak to why that is.  This is not about fixing some broken part of you into becoming perfect.  You are not broken and perfect doesn’t exist. This is not about making unnecessary other healing modalities that can be extremel...

In this episode you get to go through some of the main signs that indicate your mother is a narcissist or has some narcissistic traits. Understanding her behaviour is key for you to realise how much that has affected you as a child, and the impact it still has in your life as an adult. Years of inner work have brought me so far, but it is only when I realised that my mother was and still is a narc...

Hello and Welcome to Daughters of Narcissistic Mothers Podcast My name is Matilde and I am your host. The aim of this podcast is to support daughters of narcissistic mothers recovering from maternal narcissistic abuse, regaining control of their life and breaking the cycle of pain caused by trauma mother wounds.  In this podcast we talk all things to support you understanding and dealing with your...

Do you ever feel stuck in a situation that is not what you want?? Do you ever feel there's no hope for a change?? Do you ever feel like what you are trying to change is too much?? Or maybe you feel like you are in a constant battle with the outside word?! I have observed how many of us are either living in a state of acceptance of what is, out of fear of change or of not be able to make those chan...

Have you ever wanted to do something that meant a lot to you but felt scared that you weren't good enough to do it?? Have you ever felt like there were so many obstacles between you and your Dream that it was impossible to even start?? Have you ever been afraid of what others would say about you if you went for your Dream?? I truly feel you! All of the above have stopped me for a very long time fr...

How often do you feel stressed during your day? How often do you feel more tired than you know you should be?? Let me ask you another question... How often do you think about a million different things that have nothing to do with what you are presently doing?? Our mind is a master at bringing us away from the present moment... Yet the present moment is all there really is!!! By being more in the...

Are you finding it challenging to find the balance between feeling into your emotions and taking action? Are very intense emotions showing up for you? And because you have learnt to feel them rather than suppress them, now they seem to get in the way of you getting through the things that you truly want to do …? I truly want to celebrate you for feeling into your emotions!!  Awareness is key, as s...

Do you ever feel like you don’t know what to do next?? Do you ever feel that crushing lack of clarity and self doubt, between you and your dreams, like an impenetrable wall?? Do you feel lonely and frustrated with yourself, like screaming for someone to be there and tell you what to do?? I sooo understand you in this!  To achieve your dreams it is important to gain clarity of purpose, to then have...

Are there aspects of your life that make you feel exhausted, hopeless, sad when you bring your attention to them? Are there moments when you'd do anything to take your attention from what is going on around you? There so much out there suggesting we can transcend life and let go of everything... But what if Life was a Gift... What if being totally present in this very moment could really change ev...

Do you ever feel nervous before doing something that means a lot to you? Do you ever feel like you need to be more qualified, or perhaps you need someone's permission before acting on your Life's Dream? Are you the Leader of your own life or are you allowing someone else to be in charge? Here I share 3 questions that are key to feel Free! Key to Unleash yourself and Achieve what you truly want to!...

Welcome to this Sacred Sanctuary. This space and time is dedicated to You! My intention with this Podcast is to offer you a Space for You to Connect with Your Inner Wisdom and to Give Yourself Permission to Shine! Giving Time to Yourself is the most potent Gift you can ever give Yourself and I am honoured that you are sharing this space with me today. Take the FREE assessment NOW to know which is...