Dating Intentionally

Let's say you meet someone you hit it off with, but they say they're not sure what they want. Or they're going through a lot and they can't focus on dating. Or they want to commit, but they're scared. Do you wait? Or do you move on? This episode breaks down when to walk and when to wait, and how to navigate conversations that come up in this sticky situation. At the end, I share wedding planning u...

I'm so excited to bring you this highly requested episode topic: dating in a bigger body! Jasmine King, a plus-sized dater and the founder of Jas Explains, provides incredible insight, tips and mindset shifts for those who want to get the most out of dating, but fear their body size holds them back. Jasmine and I dive deep into how to build confidence and face the challenges of dating in a larger...

Is it just lust or something more? Do you really like them, or just the idea of them? In this episode, I'm breaking down the difference between infatuation and genuine connection so you know when something is real (and when it's more of a fantasy). You'll also learn how to avoid infatuation and create connections that last. At the end, I share my bachelorette party experience in NYC! Download Clar...

What if you could take the pressure off yourself to start a family by a certain age? In this episode, I chat with Dr. Srini Reddy at Spring Fertility all about freezing your eggs, how it works and what to consider if you're thinking about doing it. I learned so much in this episode and love that there are so many options available when thinking about starting a family and when to do it. Use code '...

Isn't it so annoying when you hit it off with someone, and the connection suddenly dies? Or when a whole month goes by between your first and second date due to mismatched schedules? Keeping momentum is one of the many challenges in early dating. In this episode, learn how to keep the momentum going and why it's key to going from dating to getting into a committed relationship. If you've ever wond...

In this episode, I discuss making friends and building community as an adult with Rachel Saslaw, the founder of StoryTell. She also happens to be my childhood best friend! We talk about the difference between community and friends, how to be open to new platonic connections and the various ways Rachel has made new friends in cities that she has lived in. We also talk about being an "inviter" vs be...

Are you obsessed with figuring out if your crush or date likes you back? Do you find yourself spiraling over someone who's sending mixed signals? This is the episode for you. I'm breaking down why we need to focus more on ourselves (our emotions, actions, and experiences) than on the other person's behavior in early dating. I provide tips on how to make this mental and emotional shift and what hap...

In today's episode, I talk to Todd Baratz, LMHC, about the importance of self-awareness, why it's more than okay to be clingy in dating and relationships, and how our dating checklists hold us back from intimacy. We also discuss how we make dating more challenging for ourselves and how to focus our energy on analyzing other people's behavior inward instead. At the end of the episode, Todd shares h...

You've heard of the slow burn, but how do you take it slow in dating? This episode covers 10 of the most effective tips for taking it slow in early dating and not rushing the process. At the end of the episode, I discuss dating dilemmas such as asking for gifts in a relationship and dealing with a lack of physical affection. Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9   Slide into...

In this episode, you'll hear Matchmaker Maria and I get into a ton of topics, from social media's effect on today's dating culture to whether or not my fiance and I should combine finances. We talk about online dating, meeting people IRL and a lot about how her company's matchmaking services work. We also got into Maria's 12 Date Rule, Green Dress Theory and living with a partner before or after e...

If there's one mistake to avoid in early dating, it's following each other too early. In this episode, I explain why it's best to wait to connect on social media, how it amplifies our anxieties, and how it breeds miscommunication. I also share best practices for navigating connecting on social media in the early dating stages and how to talk about it. At the end of the episode, I answer two dating...

In this eye-opening conversation with writer Jessica Slice, you'll learn what it's like to date with a disability and chronic illness. We get into so much in this episode, like when to disclose a disability, tips for using dating apps, where dating apps fall short when it comes to inclusivity for disabled folks and tips for what to do when you encounter someone in your dating journey who has a dis...

So, after a few months of listening to this podcast, you find yourself in a new relationship. Yay! Now, what do you do? This episode is about the four main things to focus on in the early stages of a new relationship after you've decided to officially become a couple. Listen and learn how to make the most of the honeymoon phase and keep learning about each other and integrate each other into your...

What kinds of questions are you asking on dates, and are they the kind that will help your date open up? In this episode, I talk to Topaz Adizes, Founder of The Skin Deep and creator of the Emmy award-winning series {The And} about how to have deeper, more intimate conversations. We get into the types of questions that lead to deeper conversations, tips for listening and more. This was such an ins...

If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the reality of what's actually happening in your dating life, despite how it feels. At the end I answer two dating dilemmas!...

It's always so interesting to hear dating advice from a different perspective. This episode features Blaine Anderson, the founder of Dating By Blaine who was recently featured on Shark Tank! Blaine spills the tea on what men look for on women's profiles on dating apps, why they're hesitant to approach women in public and what women can do to be more approachable. We also broke down her adorable me...

I'm switching it up this week with a new format! I answer five of your dating dilemmas. Submit your dating dilemma below to have a chance of getting it answered on the pod! In this episode, I answer questions about needing more words of affirmation, making the decision to pursue single parenthood in your mid-30s, how to define the relationship, dealing with a dry texter in early dating, and what t...

Shame holds us back from what we truly want and need in dating, sex, and relationships. Jessica Stahl shares how she transformed her shame into something else - something way more empowering in the form of a feminist cartoon named Vanillacooldance, which takes on taboos around female sexual pleasure, normalizing bodies, speaking up for yourself in dating, and so much more. Jessica and I talked abo...

You've done so much healing work, so why do you still feel so emotionally triggered? In this episode, I get into why you still feel so emotionally triggered in some situations, despite all the work you've done on yourself and how to manage it in a relationship. I talk a lot about what has triggered me in my current relationship and how I deal with it. At the end, I share wedding updates! Three mon...

Today's episode features the amazing hosts of Dateable Podcast, Yue Xu and Julie Krafchick. They have been sharing their dating advice for 8 years with thousands of daters everywhere. We get into super practical tips for having better conversations on dates, the importance of screening your matches, and the mindset shifts you need to be more curious and less attached to the outcome. We also talk a...

Have you ever been on that nightmare date where they don't ask you a single question or make an effort to get to know you? Unfortunately, it's a pretty common situation. In this episode, I explain why your date (usually it's men) doesn't ask questions and share various ways to handle that situation. I also provide ten of my favorite date questions for your next date! At the end of this episode, I...

Did rom-coms ruin how we view relationships? This new series, Rom Com vs. Real Life, featuring my fiance and fellow film nerd Johnny, examines that question. In this episode, we're looking at the film He's Just Not That Into You and what it's teaching viewers about dating, relationships and how it all works. This move is packed with rules, exceptions and marriage-obsessed women. What is this movie...

In today's episode you'll hear from confidence and assertiveness expert Talia Bombola, who's also a professor and LMFT. We get deep into where confidence truly comes from, why we look for it in a partner and an unexpected way to start building it up on your own. We also talk about the importance of assertiveness and why it's tough for women specifically to practice, as well as ways to use assertiv...

Maybe you've heard the advice "date multiple people," but you have no idea how it works, if it's even possible for you, or why you should try it in the first place. This is the episode for you! I'm breaking down exactly how to approach talking to multiple people and entertaining a handful of potential matches before committing to one person. This approach doesn't work for everyone, but it worked f...

If you're using dating apps or thinking about creating a dating app profile, this is the episode to listen to. Erika Ettin, the founder of A Little Nudge joined me on the podcast to talk all things dating apps. We get into what makes a good profile, how to swipe more effectively, what mistakes to avoid when using dating apps and so much more. At the end we play a game I made up called "Erika Expla...