Date 2 Mate

The title says it all - do the thing!

What’s up friends welcome to Date 2 Mate - the show where I try to help you suck less at dating - today we go deep on all things patterns as I try to connect the things you do on a daily basis with the thoughts you think, feelings you feel, and the life you live. If this sounds interesting to you keep listening and, as always, enjoy the show!

You and me baby ain't nothin' but mammals! Seriously though... just apes that evolved to no longer eat with our feet (at least some of us). Join me today as I discuss all the ways evolving our minds and hearts helps keep the wheel of creation turning. Let's do it like they do on the Discovery Channel!

Today, I give you madness. But seriously - if you're expecting an episode with the usual clear direction, this is not it! Instead, I'm giving you some of my Greatest Hits of tips, tricks, and general outlooks to make you a more effective dater. One person's trash is another's treasure!

We're back after a much needed, extended break! Today's episode fits nicely into what I've been practicing myself these past few weeks so I thought what better way to make a come back than by sharing one of my best strategies for accelerating progress: rest.

Read the title! As an avid fan of the hit show "Love is Blind", I regret to inform my listeners that I do NOT believe that love is blind. In fact, I think it is quite the opposite... Did you know that our brain dedicates the most space to visual processing? How can we make such life changing decisions without one of our most powerful tools?! My point exactly.

How often does our partner say or do something that we just don't understand? This situation happens to EVERYBODY at some point in their relationship, and it can be especially jarring when the outcomes have real consequences on our lives. Today we try to decode some common relationship situations to help us better prepare for when we have to face them ourselves down the road!

When it comes to presenting ourselves to the world, so much attention is paid to the way we physically show up. But what if I told you that your most powerful success factor lies inside your body rather than on the surface of it? Today we talk about Mindset and Mental Health, showcasing why working on the thing between our ears (our brain) can positively influence what comes out of our mouth (our...

Dedicated to my fellow Bachelor fans out there, this one is a deep dive into all the things that make the show special, entertaining, and above all else…problematic. Check this one out before the Final Rose!

Oh boy - an episode I’ve been dying to release! Today we dive head first into some of the most iconicly famous relationships, exploring all the ways they’ve gotten things right or failed miserably. If you like a little celebrity gossip - you do not want to miss this banger!

Are you wondering how your friend is happily married to the woman he only knew for 6 months yet your 5 year relationship is stalling out? Or maybe you’re unsure why your boyfriends always fly the coop after the 4th date… Find out why understanding the importance of time and space in relationships will greatly increase your potential for success in today’s episode!

We’ve all heard the phrase “Opposites Attract” before, and if you’ve ever used a magnet, you’ve seen this concept in action. That said - what if I told you that being similar is better than being different when it comes to long term relationship health? Come along with me today as I explain why opposites may attract partners, but similarities are what sustains them.

The truth hurts. And sometimes, telling the truth is the most difficult obligation we have as human beings. But without honesty, there can be no trust, without trust it’s impossible to have freedom. Today we take a deep dive into our daily struggle with truth. This is one you honestly won’t want to miss!

Cheating is an unfortunate part of life. Everyday, people cheat the system, others, and, most commonly, themselves. Today I give you the "cheat sheet" on how to identify suspicious behavior in others and how to armor yourself against the temptation of cheating in all areas of your life!

In the first episode of this New Year, we pay a visit to an old friend: Neediness. Find out why being needy is likely killing your dating game and how you can armor yourself to effectively combat it in 2024!

In keeping with the spirit of the holiday season, I’ve decided to bring you the 12 dates of Christmas as the final episode of 2023! While there are certainly more stereotypes to throw around, here are the 12 greatest hits I’ve collected purely for your enjoyment. If you're dating one of these guys or worse, ARE one of these guys, you'll want to stay tuned to hear what I have to say!

Do you have friction in your relationship? Tension at every turn? Well if so - great! Contrary to popular belief, friction in your love life is a good thing. It’s the catalyst for real individual and collective growth. In today’s episode, we explore just that. Now… let’s rub up against each other!

Today we take a stroll down memory lane and remind ourselves what the holidays are all about - presents and cringy social media posts! In all seriousness, sit back, relax, and allow me to take you through the evolution of the holidays as we age, date, and eventually mate! Whether you’re Kris Single or already signed up for Christian Mingle, you will soon learn the true meaning of Christmas…

In today’s episode, I’m going to get comfortable talking about what makes most people uncomfortable: the dreaded money talk. Find out why this needs to become a priority if you want your relationship to stand a chance in the long run!

In today’s episode, we dive deep into the world of Exes and figure out who, if any, deserves a second chance! Whether you’ve been dumped or have done the dumping, you won’t want to miss these tips.

Today's episode is a deep dive into liking vs. loving - expect to learn why you sometimes “hate” the people you love the most, and why that’s completely okay. By the end of this episode, you’ll understand that in order to love somebody… you do not have to like them!

In today’s episode we explore navigating the engagement and marriage planning cycle. Get ready hear some of the best D2M tips that will ease your nerves around some of the biggest moments in your life. Trust me - I will get you to the altar!

Today's episode is an attack on hook-up culture - we discuss all the reasons why tightening your chastity belt rather than dropping your drawers is the better choice if you're aiming for long-term relationship bliss. By the end of this one, you'll either love me or hate me!

Today’s episode is a deep dive into insecurity. Where does it come from? How do we defend ourselves against it? Expect to learn how you can identify insecurity and work towards preventing it from infecting your relationship. Think about this as insurance against insecurity!

Today we’re talking about relationship readiness. How do you know when it’s time to say “Let's Go!” or confidently proclaim “Hell No!”…. good question! Find out in this week’s episode, you won’t want to miss it.