Dare to Talk: Unfiltered

This week on Dare To Talk, Liz is back with another unfiltered episode covering everything from dating, heartbreak and learning to love again, to AI catfishing, identity fraud and embracing life in your 30s. Liz shares why she's prioritising peace over relationships, opens up about the lessons she's learnt from past love, reacts to hilarious TikTok relationship trends, and tells the unbelievable s...

Liz is joined by her mum for another unfiltered episode of Dare To Talk. From stolen phones and Father's Day to parenting, dating, social media, and whether children under 18 should have access to smartphones, nothing is off limits. Plus, Liz's mum shares her thoughts on modern dating, parenting in today's world, and why she thinks life was simpler back in the day. Follow Whitney! https://www.inst...

Liz is back with another solo episode of Dare To Talk, and this week she's covering everything from London's unpredictable weather and gym motivation to Love Island, dog years, skincare secrets and her current TV obsessions. Follow Whitney! https://www.instagram.com/whitbrownsx/ Follow Liz! https://www.instagram.com/lizbrowns/ Watch the pod on YouTube! https://youtube.com/@WhitneyAdebayo?si=JknIBG...

Liz is joined by Glam for a chaotic girls-only episode full of summer plans, dating standards, friendship lessons and real talk about insecurity, social media and being outside this summer. The girls get into Arsenal parade chaos, Pioneer Players, toxic friendships, TikTok changing, “mysterious girl” eras, dating boundaries, soft life expectations and why insecure people can ruin entire friendship...

This week on Dare to Talk, the chaos is unmatched. We’re joined by the hilarious boys from In My Opinion for a completely unfiltered conversation covering everything from friendship, relationships and cheating scandals to immigration stories, football debates, dating preferences and whether dogs should have periods The episode spirals in the best way possible, from pillow princess confessions and...

Liz is back for another chaotic solo episode of Dare To Talk and this one covers everything from bank holiday plans, weddings and friendship dynamics to relationship red flags, girls holidays and internet trolls. Liz opens up about growing older, watching her closest friends get married, navigating love in your late 20s and why London summers don’t hit the same anymore. She also speaks candidly ab...

This week on Dare To Talk, Liz gets brutally honest about bank holiday chaos, hangover culture and why drinking in your late 20s hits completely different. From brunches in Knightsbridge and shisha lounge antics to her controversial take on women entertaining married men, nothing is off limits. Liz and Luke also get into relationship dilemmas, cheating, soulmates, toxic dating patterns, noisy neig...

Liz is back for a solo episode of Dare To Talk — and this time, she’s getting real. From opening up about feeling “up and down” and taking breaks from the internet, to discussing culture, relationships, cheating, and viral topics, this episode is honest, unfiltered, and full of personality. Plus, Liz introduces “Charge It or Address It” — answering real dilemmas around friendships, cheating, and r...

Ever feel like you’re doing everything right… but still feel lost? In this episode, we dive into the reality behind confidence, self-doubt, and what it actually takes to grow into the person you want to be. From feeling like a fraud to building real self-belief, this conversation unpacks the internal battles most people never talk about. If you’ve ever questioned yourself, struggled with direction...

Liz and Whitney are back for an honest and emotional Dare To Talk episode as they reflect on their journey so far and announce a well-needed break. From navigating relationships, heartbreak, and boundaries to dealing with online pressure, growth, and self-discovery — this episode dives deep into what it really means to evolve in your 20s. They also share their favourite podcast moments, lessons le...

Whitney and Liz are back with an honest and unfiltered episode of Dare To Talk. From dealing with online hate and “scary” comments to navigating public attention, boundaries, and staying confident, this episode dives into the reality of being visible in today’s internet culture. They also touch on life updates, holidays, festivals, relationships, and why protecting your peace matters more than eve...

Whitney is back with a brand new episode of Dare to Talk and this one is chaos from start to finish… Joined by Love Island’s Millie Grace Court, the girls get real about life after the villa, dating American boys vs UK boys, and what actually happens behind the scenes of reality TV. From Coachella first impressions to navigating new relationships, this episode is full of unfiltered conversations,...

Zac and Carrington join Dare To Talk for an unfiltered conversation about dating after Love Island, relationship pressure, and navigating public opinions. From “soft launching” relationships to dealing with online comments, expectations, and real-life connection vs TV romance, this episode dives into what dating actually looks like after the villa. Honest, funny and real — this is a conversation a...

Whitney is back on Dare To Talk and she’s not holding back. In this powerful episode, Whitney opens up about returning to the villa, the “drama” narrative, the infamous interview moment, being labelled as a Black woman in reality TV, and why “charge it” became more than just a phrase. The sisters unpack social media hate, protecting your peace, villa friendships, romance, grace, growth, and what r...

This week on Dare to Talk: Unfiltered, Whitney and Liz are joined by their mum for a raw, emotional and unfiltered conversation about Love Island, online hate, black women in the spotlight, and defending your child in public. From reading cruel comments to speaking about confidence, love, relationships and why people project their misery online, this episode is honest, passionate and powerful. Fol...

Whitney’s in the villa… so Lizzy brought Camden to the studio we’re talking ego, growth, “nice guys,” and Love Island relations. A powerful conversation for anyone interested in modern masculinity, creative life, and real emotional growth. 00:00 Intro — welcoming Ambush 07:00 Ambush’s journey into music 14:00 Life in the industry and public perception 21:00 Masculinity and emotional vulnerability...

Anna and Mandy join Dare To Talk for an honest conversation about watching Sisters in the City, sister dynamics, conflict, loyalty, and what really happens behind the scenes of reality TV. They reflect on family bonds, miscommunication, emotional reactions, and how public narratives can differ from real life. A candid episode about sisterhood, friendship, and navigating drama in the spotlight. Fol...

In this episode of Dare To Talk, Cat opens up about emotional growth, relationships that no longer serve you, and the difficult process of letting go. From navigating heartbreak and self-doubt to rebuilding confidence, setting boundaries, and learning to trust yourself again, this conversation explores what real healing actually looks like. A raw, reflective episode for anyone struggling with atta...

In this episode of Dare To Talk, Ruchee Gurung returns for a deeper, more vulnerable conversation about healing, self-worth, and the realities of emotional growth. From navigating heartbreak, grief, and identity shifts to rebuilding confidence, dating with intention, and learning how to choose yourself — this episode explores why healing is never linear and why discomfort often comes before clarit...

The New Year isn’t about pretending everything was perfect — it’s about honesty, healing, and choosing yourself. In this raw New Year’s episode of Dare To Talk, we reflect on a bittersweet year filled with backlash, growth, friendship fallouts, self-defence, and major life lessons. From protecting your peace (even when it looks like war) to setting boundaries, forgiveness, confidence, and stepping...

In this Christmas special episode of Dare To Talk, the girls reflect on the highs, lows, and unexpected emotions that come with the festive season. From family dynamics, traditions, and awkward moments to honest confessions, relationship reflections, and end-of-year realizations, this episode is equal parts funny, messy, and heartfelt. A real conversation about Christmas expectations versus realit...

In this episode of Dare To Talk, Kelso opens up about burnout, identity loss, walking away from relationships, industry pressure, and learning how to choose herself without guilt. From people-pleasing and emotional exhaustion to rebuilding confidence and setting real boundaries, this is an honest conversation about what it truly takes to start over mentally, emotionally, and professionally.00:00 F...

This week on Dare To Talk, the girls open up about burnout, birthdays, business pressures, and a shocking moment on a long-haul flight that changed their entire perspective on life. From juggling work, travel, and content creation to witnessing a heartbreaking in-flight emergency, this episode dives into gratitude, boundaries, and the emotional rollercoaster of navigating adulthood. If you’re feel...

This week on Dare to Talk: Unfiltered, Whitney and Liz sit down with Gudeh, the creator the internet thinks it knows but has never actually heard speak. For the first time, she opens up about being misunderstood online, the pressure to look “perfect,” the toxic beauty standards put on women, and how she rebuilt her confidence after going viral for the wrong reasons. The girls get into relationship...

Actress Bunmi shares the raw reality of working in the UK entertainment industry, from social media harassment and colorism to navigating fame, standing up for herself in public, and rebuilding confidence. She sits down for a candid conversation about gossip, relationships, self-image, industry stereotypes, and what it takes to thrive as a Black woman in the spotlight. If you’ve ever faced public...