Dancing The Field

What happens when a room full of dancers stops looking for connection and simply lets it find them? In this episode, Chris Cobb and Tom Truman unpack a single, electric night on the dance floor where something shifted and the room dropped in together, almost from the first song, and dancing became less about finding a partner and more about tuning into a shared field of energy already in motion. U...

What does it actually mean to "tune in" before you start moving, and what gets in the way? In this episode, Chris and Tom dig into Flow, the first of the Five Rhythms, through a lens that might surprise you: attunement. Not flow as a feeling you chase, but flow as something that's already happening, whether you show up to it or not. The conversation starts from a moment during Monday night's inter...

In this first episode of Dancing The Field , host Chris Cobb sits down with Tom Truman, a 20-year practitioner of 5Rhythms who studied directly with the practice's founder, Gabrielle Roth, and holds the weekly Monday night dance at The Tannery in Santa Cruz. Tom shares how a chance encounter at the Omega Institute led him to his first Gabrielle Roth workshop, what he recognized in that room that f...