Dance To Heal Podcast

Send us Fan Mail This week on the Dance to Heal Podcast , host Jenny C. Cohen sits down with special guest Mina Grace Ward to share valuable insights for protecting your wellbeing and achieving lasting healing. Gifts from Mina: https://thegravesdiseasechef.kit.com/thegravesdiseasechefcookbook https://thegravesdiseasechef.kit.com/therehadtobeanotherway About Mina Grace Ward Mina Grace Ward, The Gra...

Send us Fan Mail This week’s episode of DTH features host Jenny C. Cohen and Special Guest Marjorie Saulson as they share insights into the art of speaking. They discuss effective communication and break down how tone, foundation, and proper breathing can empower you to find your voice and speak confidently in every interaction. Gift from Marjorie: https://vibrantvocalpower.com/interview About Mar...

Send us Fan Mail Join the host of Dance to Heal Podcast Jenny C. Cohen and special guest Valerie David in a meaningful conversation about the power of choosing to allow yourself to heal from trauma, cultivating self-advocacy, and unlocking the superhero within. About Valerie David NYC-based performer/playwright Valerie David performs her award-winning, internationally acclaimed solo show, The Pink...

Send us Fan Mail Jenny C. Cohen and special guest Jennifer Pressimone discuss healing through holistic aromatherapy Gifts from Jennifer https://jennscents.com/download-free-declutter-your-mind-guide/ https://jennscentsaromaversity.com/free-aromatherapy-miniclass/ About Jennifer Pressimone Jennifer Pressimone is CEO, clinical aromatherapist, educator and aromatherapy intuitive at JennScents, Inc. a...

Send us Fan Mail Join host Jenny C. Cohen and special guest Veronica Kissling on this week’s Dance to Heal Podcast as they delve into money-making myths, manifesting prosperity, and finding your purpose. Gift from Veronica: https://veronicakissling.com/vippage Episode Breakdown (00:00:00) - Intro (00:00:40) - What Is Money Mastery? (00:03:41) - Abundance vs. Scarcity Mindset (00:10:40) - Rejection...

Send us Fan Mail This week’s episode of Dance to Heal Podcast features host Jenny C. Cohen and special guest Fabiola Baughman as they talk about what’s at the heart of connecting with nature and why it’s so important.  Episode Breakdown (00:00:00) - Podcast intro (00:00:40) - “Journey into the Heart of the Andes” Documentary (00:07:11) - Nature, Healing & the Importance of the Journey (00:12:0...

Send us Fan Mail In this episode of the Dance to Heal Podcast , host Jenny C. Cohen welcomes special guest Sharon Goodenough to explore how experiencing and creating art fosters meaningful connection, supports emotional healing, and helps you find purpose in your life’s journey. Link to Free Art Gift from Sharon: https://prints.shzstudioart.com/freeartgift Episode Breakdown (00:00:00) Podcast intr...

Send us Fan Mail This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest RaeJ Johnson delve into the power of personal accountability in healing and the recovery process. Discover how embracing intentional self-care and putting your wellbeing first can transform your journey toward holistic health and emotional resilience. Episode Breakdown (00:00:00) - Intro (00:00:40) - RaeJ’s...

Send us Fan Mail This week on the Dance to Heal Podcast , host Jenny C. Cohen welcomes special guest Robert Morgan for an inspiring conversation. Together, they explore the power of staying true to yourself in acting and beyond, and share key insights into fully experiencing life with authenticity and feeling. Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Robert’s Background & Ove...

Send us Fan Mail In this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sneak preview from the Sweet Life Retreat with special guest Natalie Lavelock. For access to the full session and more, sign up for your Sweet Life Retreat here Sweet Life Retreat : https://summit.jennyccohen.com/ Use the code SWEET to get 50% off your Sweet Life Retreat, for a limited time only ! The d...

Send us Fan Mail In this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 3 of her Sweet Life Retreat.  For access to the full session and more, sign up for your Sweet Life Retreat here Sweet Life Retreat : https://summit.jennyccohen.com/ Use the code SWEET to get 50% off your Sweet Life Retreat, for a limited time only ! Episode Breakdown (00:00:00) Intro •No...

Send us Fan Mail In this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 2 of her Sweet Life Retreat. For access to the full session and more, sign up for your Sweet Life Retreat here~ Sweet Life Retreat : https://summit.jennyccohen.com/ Use the code SWEET to get 50% off your Sweet Life Retreat, for a limited time only ! Episode Breakdown: (00:00:00) Intro •N...

Send us Fan Mail In this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 1 of her Sweet Life Retreat.  For a limited time only, use the code: SWEET for 50% off your Sweet Life Retreat, linked below. Sweet Life Retreat : https://summit.jennyccohen.com/ Episode Breakdown: (00:00:00) Intro • Normal Episode Introduction. (00:00:40) Sweet Life Retreat: Day 1 Sampl...

Send us Fan Mail Everyone deserves a sweet life! Join host Jenny C. Cohen on this week’s Dance to Heal Podcast as she discusses the transformative power of the Sweet Life Retreat. Learn why it’s essential to start your healing journey in a post (and ongoing) COVID world, and how finding balance through centering self-care can lead to a more fulfilling life. Sweet Life Retreat: https://summit.jenny...

Send us Fan Mail This week on the Dance to Heal Podcast , host Jenny C. Cohen discusses the critical role rest plays in your body’s recovery after major traumas, including cancer treatment. Discover why rest is essential for healing and the self-care practices needed to support your recovery journey. Sweet Life Retreat: https://summit.jennyccohen.com/ Outside In Recovery Book: https://www.amazon.c...

Send us Fan Mail This week on Dance to Heal Podcast , host Jenny C. Cohen gives a candid look behind the scenes of cancer treatment.  Tools and Resources for Staying Safe: AirTamer Rechargable Air Purifier PureZone Mini Portable Air Purifier Smart Air Portable Air Purifier ManukaGuard Episode Breakdown: (00:00:00) - Intro, Episode Focus & Trigger Warnings • Jenny introduces this week’s episode...

Send us Fan Mail Join host Jenny C. Cohen on this week’s Dance to Heal Podcast as she explores the importance of self-advocacy and prioritizing your health. Learn how emotional and mental preparation can reduce the trauma associated with invasive medical checkups and discover practical strategies for putting yourself and your wellness first. Episode Breakdown: (00:00:00) - Intro, Recap & This...

Send us Fan Mail In this week’s episode of the Dance to Heal Podcast , host Jenny C. Cohen delves into the powerful connection between the subconscious mind and the body. Learn why nurturing this relationship is essential for overall well-being as Jenny teaches three gentle yet effective methods to reconnect with your body and mind for better mental and physical health. Episode Breakdown: (00:00:0...

Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes decluttering expert Kitti Andrews to discuss the profound impacts of clutter on emotional and physical wellbeing. Learn how clutter can symbolize past traumas and affect mental health, and discover how starting the decluttering process can lead to personal healing and a transformative change in your life. Episode...

Send us Fan Mail In this episode of Dance to Heal Podcast , host Jenny C. Cohen sits down with PR expert Sara Reed to explore the essentials of effective public relations. Discover how building strong connections and sharing meaningful life experiences are key to successful PR strategies, and personal and professional growth. Episode Breakdown: (00:00:00) - Intro & Guest Bio (00:01:23) - Under...

Send us Fan Mail Join host Jenny C. Cohen and special guest Krys Pappius as they offer valuable insights on overcoming fears and embracing joy. Episode Breakdown: (00:00:00) - Introduction & Guest Bio (00:05:00) - Empowerment Coaching with Krys (00:08:23) - Krys’s Journey & Trauma-Informed Coaching (00:13:48) - Law Enforcement & Breaking Stereotypes (00:16:58) - Skydiving & Shiftin...

Send us Fan Mail In this episode, Jenny C. Cohen and Tai "Ryan" White explore the transformative journey of embracing your true self. They discuss the challenges of hiding our authentic selves for protection and the profound harmony that can be found through the intersection of dance and faith. Episode Breakdown: (00:00:00) - Introduction & Guest Bio (00:01:33) - Tai-Ryan’s Dance Jou...

Send us Fan Mail In this episode, Jenny C. Cohen sits down with special guest Jozeppi Angelo Morelli to delve into the reality of living as a gender non-conforming person. Whether you identify as gender non-conforming, are questioning your gender identity, or are a friend or family member of someone who is, this episode offers heartfelt insights and valuable knowledge. So get ready to tune in to a...

Send us Fan Mail Join host Jenny C. Cohen in a powerful conversation with special guest Torva Logan as they share their personal journeys of battling cancer. This episode delves into grounded resilience, inner self-support, and how you can transform challenges into opportunities for growth when facing life’s toughest obstacles. Episode Breakdown: (00:00:00) - Introduction & Guest Bio (00:01:19...

Send us Fan Mail Host Jenny C. Cohen and special guest Kimly Hoang-Nakata share their experiences as Asian Americans growing up in immigrant families. Together, they discuss empowering the next generation and the importance of spending quality time with our children to nurture their growth and well-being. Episode Breakdown (00:00:00) Introduction & Guest Bio (00:01:01) Growing Up as Children o...