Dam Kind Conversations

In this 4th reflection of Season One, I explore the paradox of control and surrender. This episode touches upon Trust, Patience, and Prioritisation.

How do we offer kindness while maintaining our own sense of well-being? When does stepping into another's shoes lead us to lose our own footing? In this deeply personal episode of Dam Kind Conversations, we explore the tension between genuine kindness and what we come to call "niceness syndrome"—the superficial courtesy that can leave us depleted rather than enriched. Through reflections on my own...

How do you share your truth without oversharing? When does vulnerability invite connection—and when does it cross the line? In this deeply personal episode of Dam Kind Conversations , we explore the tension between authenticity and self-preservation

In this episode of Dam Kind Conversations , we explore how connection can help us navigate suffering and rediscover passion. From aligning with our environment to tuning into our bodies, building community, and embracing emotions, each pathway offers a unique route through the murk.

Welcome back to Dam Kind Conversations ! In this first instalment of our Season One reflections, we revisit the burning questions that shaped the season and remind ourselves of the inspiring guests who shared their unique perspectives on themes of connection, vulnerability, kindness, control, and surrender. [00:00:00] Welcome back! Introducing the seasonal format and the philosophy behind it. [00:...

Reflecting on launching Dam Kind Conversations last year, I've wrapped up Season One, embracing both the challenges and joys of creative growth. Excited for what's next, stay tuned for a special interview and more updates on this journey. If you like the episode you can subscribe on Apple Podcasts , Spotify , or YouTube . Do you have an interesting perspective to share? Visit the website...

Welcome to today's episode of Dam Kind Conversations, where we get to know better Bonnie Wan, a respected figure in brand strategy and a mentor for personal growth. Bonnie is the Head of Brand Strategy at Goodby Silverstein & Partners, and recent author of 'The Life Brief' - an approach to applying skills of a brand strategist to the messiness of one’s own life. Bonnie is recogn...

We enjoy a soul-nourishing conversation with Olympe spanning many meaningful topics: [08:18] Trust in the universe and the process [09:40] Negative spells [14:14] Letting go of what doesn’t serve you - party culture [20:14] The impact of pregnancy - Diastatsis Recti [40:35] Olympe’s journey finding peace after years of intense pressure to have children [50:00] Men’s responsibility in this - the im...

Today's podcast episode traverses a range of compelling themes, beginning with a simple yet impactful tool that could alter your process for grounding yourself. We'll explore the essence of genuine connection to oneself and others, tackle the delicate balance of kindness vs niceness, and finally, delve into the challenging yet instructive nature of losing and regaining your passion. Join...

Today we have a gentle conversation with Katherine Brooks, who provides life-changing coaching for men - with a particular emphasis on supporting “Nice guys”. We enjoy a wide ranging conversation with topics that include: [05:50] Katherine introduces herself [15:52] Nice guys and nice guy syndrome [00:00] Katherine’s “Work”: impatience [41:50] Definition of healing and how it might be a triggering...

Today we have a gentle conversation with Heather LeFevre, a Strategist (and my first boss), who is well on the road to becoming a holistic wellbeing and health practitioner. We enjoy a wide ranging conversation with topics that include:  [05:45] Understanding Neurodiversity [10:03:] The Aligned Way [16:35] Evolutionary Projects [18:14] Special Interests [20:41] CranioSacral Therapy [31:36:] Innerv...